We get it. Taking that first step can be daunting. Confusing. And even a little bit confronting. So then, why is therapy so often cold, clinical, and impersonal? Why is it so difficult to find a psychologist? That’s never made sense to us. And that’s exactly why Unbound Minds was born. We exist to offer you a warm and inviting space where you can bring your true self. We’re about making sure that you’re heard, understood, and ultimately empowered with the right life tools and strategies. We do things differently. We look at things holistically and we apply the most proven science and evidence-based techniques in a highly personalised, engaging, and compassionate setting.
Publicly available mental health information and self-help resources.
Self-help resources and low intensity interventions, including digital mental health, group and peer supports.
A mix of self-help resources, including digital mental health and low intensity interventions. Also psychological services for individuals who require them.
High intensity services including periods of intensive intervention that may involve multidisciplinary support. Where issues may be persistent or episodic without a high level of risk, complexity or disability.
Intensive team-based specialist assessment and intervention (typically state/territory mental health services) with involvement from a range of different mental health professionals including case managers, psychiatrists, allied health workers, and GPs. Includes a high level of risk, disability or complexity.