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1. 1800Respect
Phone support and counselling for people impacted by sexual assault, domestic or family violence and abuse.
2. Aboriginal Community Liaison Officer
The Aboriginal Community Liaison Officer is employed by Hawkesbury District Health to assist the Aboriginal Community to access appropriate health services.
3. Aboriginal Counselling Services
Aboriginal Counselling Services (ACS) is a 100% Aboriginal-owned business that provides intervention and therapeutic counselling for families, individuals and
4. Aboriginal Men's Group
Join for a yarn up and tell us what you would like to get out of our men's group.
5. Abstract Supports
Disability and mental health service provider Whether it's providing assistance around the home, offering companionship, facilitating attendance at work or tr
6. ACON - Regional Outreach
ACON is NSW's leading health organisation specialising in community health, inclusion and HIV responses, for people of diverse sexualities and genders. We are
7. ADHD Support Australia
We provide a nurturing and friendly online community and live expert speaker events where you can build your knowledge and learn how to manage ADHD. Our popul
8. Ageing Support (previously called Silver Warriors)
Positive Life Ageing Support program supports people over 45 years living with HIV across NSW to navigate the aged care, disability and/or healthcare maze and
9. Alzheimer's Communication Carer Partner
The Alzheimer's Communication Care Partner offers guidance, advice, information and education to support the person living with Dementia through their Care Wa
10. Angel of Mercy
We work with multicultural communities from African and Arabic communities. Clients are mainly from Sudan, Egypt, Ethiopia, Zimbabwee, Ghana, Eritrea, Nigeria
11. Assertive Community Treatment Team
The Assertive Community Mental Health Team are part of the LHD community mental health teams. Teams made up of mental health clinicians from a variety of bac
12. Assertive Response & Outreach Team (ARO)
Provides more regular support in the community where there are issues of safety, or things are more complex.
13. Assessment & Therapy Team (A&T)
Provides Mental Health Assessments and therapy services to children and young people aged 5-17.
14. BaptistCare Counselling & Family Services
We offer generalist counselling to individuals, couples, children & families experiencing difficulties in the areas of relationship, separation, depression, i
15. Be SMART
SMART (Self Management and Recovery Training) Recovery is a free group program assisting people with any problematic behaviours, including addiction to drugs,
16. Bereavement Support Group
Emotional, psychological and moral bereavement support group. Various times and in various venues. Call before attending.
17. Better Access Initiative- GP Mental Health Care Plan
The Better Access Initative gives Medicare rebates to help people with a medicare card access mental health professionals and care, regardless of where they l
18. Beyond Blue
Telephone counselling service available at all times and website with depression and anxiety self-assessment checklist.
19. Bipolar Bears
Support Group for people and/or their carers with Bipolar. Alternates between meeting and outing so important to call first.
20. Bipolar Bears - Hawkesbury Bipolar support group
Support group for people with bi-polar and/or carers are welcome. People can attend fortnightly, monthly or just attend when they need support. All meetings a
21. Bite Back
A free online positive psychology program designed to improve the overall wellbeing and resilience of young Australians aged 13-16 years old
22. Black Dog Institute
Adults can complete a range of clinical assessments for common mental health conditions. At the end the person will receive a personlaised report with suggest
23. BLACKHEATH FITNESS CENTRE
To keep you motivated we offer a relaxed and friendly place to help you improve your fitness and health, from yoga to weights to circuit training, individuali
24. Blackheath Physiowalks
Men's walking group with a physio in Blackheath area. Come along, get social and meet new people while mainting your health.
25. Blue Mountains Aboriginal Culture & Resource Centre
The Blue Mountains Aboriginal Culture & Resource Centre provides services and support to Aboriginal and Torres Strait Islander People who permanently or tempo
26. Blue Mountains Bipolar Support group
The Blue Mountains Bipolar Support Group offers a safe space for people to meet, give and gain support, share challenges, strategies and success stories.
T
27. Blue Mountains Bipolar Support Group
This support group is for people with Bipolar and their carers. You are welcome to attend fortnightly, monthly or just pop in when you feel you need a little
28. Blue Mountains Iyengar Yoga Studio
A fully equipped yoga studio located in Katoomba, surrounded by World Heritage listed Blue Mountains National Park, a stunning location.
Our IN-STUDIO clas
29. Blue Mountains ME/CFS/FM Support Group
Support group for anyone suffering from Myalgic encephalomyelitis (ME), Chronic fatigue syndrome (CFS) or Fibromyalgia (FM). An active group for sufferers who
30. Blue Mountains Mental Health Access Team
The Blue Mountains Mental Health Access Team provides short term community based care to people experiencing an acute mental health crisis living in the Blue
31. Blue Mountains Older Persons Community Team
The Blue Mountains Older Persons Community Mental Health Team provides a range of trauma informed and recovery orientated services designed to help support pe
32. Blue Mountains Older Persons Mental Health
The Older Persons Mental Health Service (formerly SMHSOP) provides assistance to clients over 65 with mental health problems who require assessment and in pat
33. Blue Mountains Womens Health Resource Centre
Provide a range of health and social services including free women's health clinics, allied health, GP, registered nurse, counselling, acupuncture, massage th
34. Blue Mountains Women’s Health - Katoomba
Walking group in Katoomba!!!!
Walking for an average of 30 minutes or more a day can lower the risk of heart disease, stroke by 35% percent and Type 2 diab
35. Blue Pages
Website with information about symptoms, treatments, help and resources, and prevention of depression.
36. Boyce & Dale Anxiety and Mood Disorders Clinic
Evidence-based psychological therapy to treat anxiety, obsessive-compulsive, and mood disorders. Our Clinical Psychologists have over 10 years of experience i
37. Break Thru Nepean
At breakthru Penrith we deliver National Disability Insurance Scheme (NDIS) support. We work in partnership with our breakthru Family Mental Health Support Se
38. Bridging the Gap Child Youth and Family Centres
We have a small friendly team of Youth Counsellors, Art Therapists, Family Counsellors, Financial Counsellors and Youth Workers.
Counselling for Young peop
We have 100% bulk billing for online Australian medical consultations! Join the .doctor family to get unlimited fully bulk-billed GP appointments and more. Al
40. Butterfly Foundation
Support for people affected by eating disorders and negative body image - person with the illness, their family and their friends. They operate a national hel
41. CADE Clinic, Royal North Shore Hospital
We provide in person assessments of patients with mood disorders (e.g. depression, anxiety and bipolar disorder).
42. Cara B Care
NURSING HOMECARE COMMUNITY
Nursing Services: wound care, continence management, complex bowel & urinary catheter management, medication including s
43. Carer Gateway Counselling Service
The Carer Gateway Counselling Service is a free service for carers. Each weekday, from 8am to 6pm, our professional counsellors are waiting to talk through th
44. Catholic Care Western Sydney and the Blue Mountains
Springwood Drop-In Centre, 3/163 Macquarie Rd Springwood
A place for all members of the Blue Mountains to access counselling, food support, cuppa and chat,
45. Central Intake NBM Mental Health Line
Central phone access point for mental health services in the Nepean, Hawkesbury, Blue Mountains area
46. Changing for Good
Changing for Good is a program to help men stop using violence in their family and relationships. By providing ongoing support, specialist counselling and res
47. Child and Youth Mental Health Services ( CYMHS)
Nepean Blue Mountains Local Health District has a specialist mental health service for children and young people. This is called the Child and Youth Mental He
48. CHSP Social Support
Springwood Neighbourhood Centre Co-operative's Commonwealth Home Support Program provides regular and ongoing social support to seniors living at home. Our tr
49. Clear View Psychology Services Pty Ltd
Clear View Psychology Services prides itself on timely treatment intervention to promote effective recovery across multiple community and workplace settings.
50. Commonwealth Psychosocial Support program
The Commonwealth Psychosocial Support service, provided by Flourish Australia, assists people with a severe mental illness who have reduced psychosocial funct
51. Community Garden - Springwood
Help out and learn how to grow organic veggies, or just have a wander through the garden. Workshops and crop n swap throughout the year.
52. Cornelia De Wel Psychologist
Cornelia provides quality therapy for adults, young people and families.
53. Counselling and Therapy Centre - St John of God Health Care
Counselling and therapy programs for mental health, relationship difficulties and drug and alcohol issues for people over 18.
54. Counselling for People who are Chronically Ill, the aged and their carers
Counselling services for people with chronic illnesses, challenges associated with ageing, and for carers.
55. Counselling Support
The Positive NSW Counselling program, Positive Minds, offers one-on-one support for all people living with HIV.
Positive Minds provides people living with
56. COVID 19 Support - Services NSW
Provides access to a range of services relating to COVID-19 resources, mental wellbeing resource and legal services. They do have a 24/7 call line to obtain f
57. CRC (Community Restorative Centre) - Court Support Scheme
The scheme is delivered by more than 50 trained volunteers who give freely of their time to help people navigate the court system. For those facing the stress
58. Dianella Cottage
A non-residential day rehabilitation program for men and women with dual diagnosis. They offer a non-residential day rehabilitation group therapy; intake, ass
59. Digital Mentoring
One-on-one sessions to help you learn how to use technology.
Learn to use phones, tablets, computers, social media etc.
60. Disability Advocacy NSW
We provide free individual advocacy support services in Blue Mountains, Hawkesbury, Lithgow and Penrith LGAs. Our service can help you sort out a range of iss
61. Doing It Tough website
The Doing it Tough website connects men in NSW who are looking for support with addiction, relationship issues, financial difficulties, abuse, job related cha
62. Dokotela Telepsychiatry Service
Dokotela provides free telepsychiatry consultations for people living in the Blue Mountains, Hawkesbury, Lithgow and Penrith regions who experience severe and
63. DV West
DV West's vision is for a society free of violence against women and children; a society where women and children are safe in their homes and in their communi
64. E-couch
A free online, self-directed training program which provides interactive self-help and evidence based information to help uses understand and manage symptoms
65. Early Psychosis Intervention (EPI) Program
The Early Psychosis Intervention (EPI) Team sees young people aged 12-24 who are experiencing, or who are likley to experience psychosis for the first time.
66. eheadspace
eheadspace is a confidential, free and secure space where young people 12 - 25 or their family can chat, email or speak on the phone with a qualified youth me
67. Elder Abuse Helpline
1800 ELDERHelp (1800 353 374) is a free call phone number that automatically redirects callers seeking information and advice on elder abuse with the phone se
68. Elizabeth Williamson Psychology
Elizabeth offers counselling for children, adolescents and adults around a range of issues including behaviour management, prenatal support, anxiety, depressi
69. Employment and Vocational Support (previously HIV Work Ready)
Positive Life's Employment and Vocational Support program offers support and advocacy to all people living with HIV across the NSW metropolitan and regional a
70. Empowered Mind and Body Lawson
Empowered Mind and Body offers Counselling and Psychotherapy services. I create a safe and supportive environment. One of care, hope, compassion, respect and
71. Empowered Mind and Body Penrith
Empowered Mind and Body offers Counselling and Psychotherapy services. I create a safe and supportive environment. One of care, hope, compassion, respect and
72. End of Life Health Connector
Health Connectors are community development workers who act as a bridge between
formal/healthcare providers (GP's, aged, community and palliative care, volun
73. Expert Care Services
Expert Care Services is a growing company which provides various care services & supports to the Western Syd Communities including short term & mid-term accom
74. Family & Carers Mental Health Program
Family and Carers Mental Health Program - Nepean Blue Mountains provide three types of support:
Community based education and training programs to famil
75. Family and Carer mental Health program - Uniting Care
The Family and Carer Mental Health Program to
achieve the following aims:
• To improve family and carer coping
• To increase carer's knowledge of
76. Family Drug Support Group
Penrith Support Group: 2nd Tues of month. This group will be running online, please call Renee 0491 091 520 to register. This group provides a free confidenti
77. Family Drug Support Telephone Support Line
National support line supporting families affected by alcohol and other drugs. It provides non-judgemental, non-directive support and information to families
78. Finding Felicity Counselling
Finding Felicity Counselling provides online counselling services to women experiencing mental health concerns such as anxiety or depression, experiencing gri
79. Flourish Australia
Flourish Australia is a not-for-profit recruitment agency which specialises in supporting people with mental health barriers to find suitable employment and/o
80. Flourish Australia - Young People's Outreach Program (YPOP)
Youth services focused on meeting the everyday needs of 17-25 year olds who are dealing with mental health issues – from finding accommodation, to becom
81. For Women
For Women is a online discussion forum every second month for all women living with HIV anywhere in NSW over 45 years of age regardless of their length of dia
82. Friendship Centre - Free Counselling Service
Free Counselling at Bligh Park Neighbourhood Centre
83. G'day Line
What is G'day Line? G'day Line isn't just a helpline - it's a space for heartfelt conversations, personalised resources, and connections to activities that ma
Speak to an Aboriginal-specific gambling counsellor over the phone for free. Gambling upport Aboriginal people and their families.
85. Garry Sims APM - RUOK? Community Ambassador
The message from Garry Sims APM, an experienced R U OK? Community Ambassador is that a conversation can change a life Garry has a mission to inspire and empow
86. Getting on Track in Time - Got It!
Getting on Track in Time - Got It! is a specialist early intervention mental health program for children in Kindergarten to Year 2, and their parents and care
87. Gig Buddies Greater Western Sydney
Gig Buddies is a befriending project that matches an adult with a mild to moderate learning disability and/or autism with a volunteer with similar interests t
88. Glossodia Walk and Talk
Come join us for a chat and a walk. all ages and fitenss levels welcome. thursday morning from 9.30
89. Glow Healthcare Agency
Glow Healthcare Agency is an Australian community based Aged Care Service provider located in NSW. We are an approved Aged Care Service provider and offer bot
90. Good Connections Project
The Good Connections Project will run free monthly healthy cooking and good conversation sessions led by refugees/asylum seekers for targeted groups of about
91. Great Community Transport Inc
Looks at areas of transport need and where appropriate provide flexible, special care transport assistance, within the available resources, for eligible "
92. Greater Western Aboriginal Health Services
Provides GP and Aboriginal Health Worker clinics in Penrith and Katoomba
93. Grief Line
Free national support line dedicated to loss and grief counselling. It provides anonymous support and specialist counselling services to individuals and famil
94. Happy Buddha Yoga
Your local Wentworth Falls yoga studio!
We are located in Happy Buddha Retreats and we offer classes every single day. We offer yoga for everyone, whether
95. HASI (Housing and Accommodation Initiative) - Flourish
Accommodation support for people who experience mental illness to live independently in the community and meet their personal goals. Assists clients living w
96. Hawkesbury Community Mental Health
Mental health service for adults 18+ years including case management and education and support for clients, carers and families 4560 4100 (for people already
97. Hawkesbury District Health Service (SJOG) - Counselling Service
SJOG counselling services are delivered by experienced counsellors, psychologists and psychiatrists in a safe and non-judgemental environment. You can access
98. Hawkesbury Family Support Service Hawkesbury Family Support Service
Hawkesbury Family Support Service provides home visits or centre-based sessions. This service provide information and referral, counselling and support to fam
99. Head to Health - digital mental health services
Wherever you are on your mental health journey, Head to Health is there to help you find the information, resources, and services that most suit your needs. W
100. Head to Health Hawkesbury
Head to Health Hawkesbury provides a safe and welcoming space for people who may be in distress or crisis, or who need help finding the right mental health se
101. Head to Health Penrith
Penrith Head to Health is a free service offering caring, friendly and helpful support for people experiencing psychological distress, suicidal thoughts and c
102. headspace Hawkesbury
headspace Hawkesbury provides free information, support and services to young people, aged 12 - 25, and their families and friends. They can help with mental
103. headspace Katoomba
headspace provides free, early intervention mental health support to young people aged 12-25 years old and their friends and family. Promoting the wellbeing o
104. headspace Lithgow
headspace provides free, early intervention mental health support to young people aged 12-25 years old and their friends and family. Promoting the wellbeing o
105. headspace Penrith
headspace provides free, early intervention mental health support to young people aged 12-25 years old and their friends and family. Promoting the wellbeing o
106. headspace Penrith E-mental health clinic
Free E-mental health clinic which is available for young people (12-25years old) accessing headspace Penrith. It can be accessed either at the centre in a you
107. headspace Youth Early Psychosis Program (hYEPP)
headspace Youth Early Psychosis Program offers free and confidential support for young people (12-25yrs) who are experiencing an early episode of psychosis or
108. Healing Hands Complete Care
Healing Hands Complete Care, we offer flexibility across all our services. Mental Health/Disability Day Programe Service - Blacktown Monday to Friday, Thursda
109. Healing Hands Complete Care
Healing Hands Complete Care supports people living with a disability, including Mental Health. We offer Day Programs, Drop in Centre, Accommodation, Community
110. Health & Soul Fitness - Emu Plains
A friendly, non-gym environment - go at your own pace
Health & Soul Fitness is run by a qualified and registered fitness instructor. Heart & Soul Fitness m
111. Health Dynamis Pty Ltd
Michelle is a Credentialed Mental Health Nurse (CMHN) in private practice, with experience spanning 30 years in healthcare across a diverse range of settings.
112. Health Foundation Walking Group - Leura
Weekly walking group every Tuesday.
Meeting point is generally outside the Leura CWA Hall at 9am.
113. Healthy Mind - Black Dog Institue
A free online ready tool designed to help people with mild to borderline intellectual disability who are experiencing mild to moderate depression, anxiety and
114. Hear2Talk
It can be hard to find the right support to discuss issues at work that are impacting your wellbeing, or personal issues that might be impacting your work.
115. Heart & Soul Fitness - Glenbrook
A friendly, non-gym environment - go at your own pace
Health & Soul Fitness is run by a qualified and registered fitness instructor. Heart & Soul Fitness m
116. Heart & Soul Fitness - Katoomba
A friendly, non-gym environment - go at your own pace
Health & Soul Fitness is run by a qualified and registered fitness instructor. Heart & Soul Fitness m
117. Heart & Soul Fitness - Springwood
A friendly, non-gym environment - go at your own pace
Health & Soul Fitness is run by a qualified and registered fitness instructor. Heart & Soul Fitness m
118. Home Caring Newcastle
Home Caring provides quality at-home services and support to seniors and the disabled in Newcastle. We have a team of over 200 fully trained, experienced care
119. Home Caring Parramatta
We offer high quality home care services to seniors and people living with a disability in Parramatta and its surrounding suburbs. Our expertise lies in aged
120. Home Caring Wollongong
Home Caring Wollongong provides compassionate care to seniors and people living with disability in the Wollongong & Illawarra community. Our support workers a
121. Home Instead
As we get older, everyday tasks can start feeling a little more strenuous. But that doesn't mean you'll need to leave your home behind. Home Instead can help
122. Homelessness Mental Health Team
The Homelessness Mental Health Team offers a multidisciplinary approach to the bio psychosocial assessment and treatment of people who are homeless and experi
123. Hope Health & Care Services
Hope Health Care Services Lifestyle and health services
Hope Health Care Services prides itself in providing top Disability services in Australia, support
124. Hope4u foundation
Free counselling service provider that supports individuals or groups for specialised trauma.
Struggling with anxiety or depression or had trauma in you li
125. Hospital to Home
Hospital to Home provides outreach support within three months of loss to bereaved parents who have experienced the death of a baby or infant through stillbir
126. Impact Care
To use the power of human relationships to invite safety and healing into the lives of those who need it the most. Our disability services have one focus in m
127. Katoomba Community Mental Health Team
The Katoomba Community Mental Health Team provides a range of trauma informed and recovery orientated services designed to help support people aged between 18
128. Katoomba Neurodiversity Hub
Katoomba Neurodiversity Hub exists to facilitate peer support networks for neurodivergent people and their families and carers.
The Hub offers:
Peer supp
129. Katoomba Sports & Aquatic Centre
Provide the local community with opportunities to maintain and promote a healthy and active lifestyle, emphasising awareness on water safety.
130. Konnect Care
Welcome to Konnectcare! We provide a wide range of services within the aged care and disability sector. We are here to help break barriers and achieve best po
131. Konnect Care Blacktown
Welcome to Konnect Care Blacktown! We provide a wide range of services within the aged care and disability sector. We are here to help break barriers and achi
132. Konnect Care Wentworthville
Welcome to Konnect Care Wentworthville! We provide a wide range of services within the aged care and disability sector. Our health care services that includes
133. Let's Talk Support and Mediation Service - Relationships Australia NSW
The Let's Talk Elder Support and Mediation Service is a new service to assist older people and their families to: • Prevent or resolve family conflict &b
134. Life after Loss Bereavement Counselling
Merilyn Fowler specialising in Life after Loss Bereavement Counselling 0409 903 031
135. Lifeline
A free, national, 24 hour telephone counselling service for people in a mental health crisis. Services are specific to the needs of the local community and ca
136. LikeMind - Penrith
LikeMind is an adult mental health service which aims to provide support for adults (18+ years old) with mental health concerns, as well as their families and
137. LINC (Lithgow Info & Neighbourhood Centre) Counselling service
LINC is a counselling service in the Lithgow LGA for families, young people and children aged 3-24 years, young parents, with a focus on disengaged young peop
138. Lisa Paul Counselling/Psychotherapy
Lisa is a Counsellor/Psychotherapist specializing in Perinatal Mental Health and currently working in the Penrith and Windsor areas. Lisa has a background as
139. Lithgow Community Mental Health Team
Lithgow Community Mental Health Team serves the Lithgow local government area and is a part of the Nepean Blue Mountains Local Health District Mental Health S
140. Lithgow Community Projects - Youthworx
Provides medium term accommodation and support for young people (16-24yrs) who have no secure and safe place to stay. The service provides help with housing,
141. Lithgow Youth Plus
The Youth Plus clinic is a brief intervention service available in the Lithgow area that offers support to young people aged 12-25, who are in crisis.
Duri
142. LithGrow Community Garden
LithGrow Community Garden is an initiative to reduce social isolation and create a sense of belonging and connectedness. Proudly supported by Lithgow City Cou
143. Live Life Get Active
A registered health promotion charity that offers a free outdoor, physical exercise and mental health support program in seven locations locally and as online
144. Lives Lived Well - Dianella Day Program for Young People
Lives Lived Well provides free alcohol and drug counselling for people aged 12-24 through our Dianella Day Program for Young People. No need for bags to be pa
145. Louise Wallace Walsh Psychology and Psychotherapy
Trauma Services specialising in sensory motor psychotherapy and somatic experiencing, perinatal mental health ,specialist in birth trauma healing, mental heal
146. Mable
Mable helps you connect with care and support workers in your community and choose the people who share your interests and suit your needs best.
147. Made Of Stardust - Mind Body Spirit Coach
Teaching you the truth about how to harness your innate power to heal and thrive. Move beyond your diagnosis/label and discover the root cause of your symptom
148. Matilda Nepean
Matilda Nepean is a private hospital at Kingswood that provides a private mental health service that delivers assessment, treatment and support for a range of
149. Men's Shed
The Men's Shed is a place for men to socialise, network, make friends, access information on health and wellbeing and share skills. There are a numbr of men's
150. Men's Shed - Blackheath
The Blackheath Area Men's Shed has been formed as a community initiative to encourage men to get together around those things that men enjoy - having a yarn o
151. Men's Stretch and Strengthen Class
A men's only class - run by a male physiotherapist and sports trainer. The aim of the strength and stretch class is to prevent injuries, reduce back pain, bec
152. Men's Walking Group
Walking group mainly consists of retired men however, others are welcome to join. Come socialise, walk with us and get the chance to meet new people hopefully
153. MensLine
Free telephone and online support, information and referral service for men, specialising in family and relationship concerns, family violence, addiction, sui
154. Mental Health & Wellbeing Support Group
This support group is for anyone who has experinced mental health issues. This group combines a mix of guest speakers, peer support as well as artistic activi
155. Mental Health Access Line
A free, 24-hour emergency/crisis service for people with acute psychiatric illness and/or distress. It will direct people to the right care, allowing people w
156. Mental Health Advocacy Service
A free telephone advice line that provides free legal advice on mental health law. It can provide services including:
- advice for people with a mental illne
157. Mental Health Nurse Incentive Program
Mental health nurses work with individuals who live with complex and severe mental illness providing support to individuals in collaboration with their carers
158. Mental Health Online
Mental Health Online provides comprehensive and effective online services, resources and programs free of charge. If you're experiencing mental distress incl
159. Mental Health Support Group
Support group for people who are living with mental health issues and the people who support them. Our support group is a safe space for anyone to share their
160. Mental Illness Fellowship of Australia
NFP, self-help, support and advocacy organisation for helping people with serious mental illness and their families/friends.
161. mentalhealthcarersaustralia.org.au
Details of Mental Health Carers Australia centres for the wellbeing of families and voluntary carers of people with mental illness.
162. Mentalhealthhelp.com.au
The Mental Health Navigation Tool was developed in response to a significant need in the region, for people to be able to access the right mental health servi
My service helps the individual with both strategies and life position, a different way of looking and processing the world. A better way of being in the worl
164. Mid Mountains Walkers
Regular physical activity can help with both your physical and mental wellbeing. It helps you
reduce your risk of heart disease and stroke
ma
165. Mind Over Matter Psychological Services
Navin Goonniah is a registered psychologist with over 10 years experience. He has worked in recruitment, child protection services, workers compensation, job
166. MindFlare - Psychology
At MindFlare, we specialise in creating unique tailored Psychology experiences that combine the latest technologies, evidence based research and best of all,
167. Mindhealthconnect
Australian Government website with information for people with mental health problems, their carers and professionals. Has a portal to access online therapy p
168. MindSpot
A free telephone and online service for adults which provides assessment, treatment and education courses for anxiety and depression, including, stress, OCD,
169. Miracle Babies Foundation - Premature birth support
Australia's leading organisation supporting premature and sick newborns, their families and the hospitals that care for them. Nurtureline: 24 hour family sup
170. moodgym
Free online training portal that aims to teach the principles of cognitive behavioural therapy (CBT), as well as relaxation and meditation techniques.
171. Mountain Blue Therapy
Stephanie is a counsellor who provides therapy services to children, teenagers and adults. She is experienced working with adolescents, and also provides supp
172. Mountain Blue Therapy
Providing counselling and therapy for a range of individuals, both face to face and via telehealth. It is my goal to help you feel successful, give you tools
173. Mountains Youth Services Team (MYST)
Youth Centres, Individual and Family Work, Outdoor Explore – Bush Adventure Therapy, Counselling, Groups and Programs, Information and Referral. MYST's
174. Mountains Youth Support Team (MYST)
MYST provide a range of services for young people including drop-in youth centers and progams (Springwood and Katoomba); individual and family work; groups a
175. MP Support
We provide social and community participation, daily activities, support coordination domestic support and personal care working with participants 5 and up. W
176. Mycompass
Internet and mobile self-help program provided by the Black Dog Institute for people with mild-to-moderate anxiety and depression. Allows the user to self-mon
177. myCompass - Black Dog Institute
Free online portal which aims to promote mental resiliance and wellbeing in patients aged > 18 years. Includes interactive self-help resources for tracking
178. NADO Disability Services
NADO Disability Services is a registered NDIS provider and has been servicing the Nepean and Blue Mountain regions for over 40 years. NADO is committed to pr
179. Nanna's Touch Community Connections Lithgow Inc.
We are a whole-of-community support network for anyone with-in the Lithgow LGA and outer lying areas, needing a helping hand or social inclusion. With a focus
180. National Psychosocial Support
Service for people with a severe mental illness 18 years and older, residing in the Nepean Blue Mountains region (Penrith, Hawkesbury, Blue Mountains or Lithg
181. Nepean Anxiety Disorders Clinic
The Nepean Anxiety Disorders Clinic provides assessment and treatment for clients with a primary anxiety disorder, including panic disorder, agoraphobia, OCD,
182. Nepean Area Disabilities Organisation (NADO) - St Marys
NADO is a registered NDIS Provider and a community-based charity that supports people with disabilities, their families and carers in Western Sydney, includin
183. Nepean Community & Neighbourhood Services - Aboriginal Communities support
NCNS is the largest provider of Aboriginal support services in the Penrith area. NCNS is staffed by a large team of talented local Aboriginal community worker
184. Nepean Community Neighbourhood Services - child and family support
Functional Family Therapy-Child Welfare is an evidenced-based Family Therapy program designed for families where a risk of significant harm report exists in r
185. New Age Psychology Services
New Age Psychology offers psychotherapy sessions for diverse range of psychological problems. We have expertise in DBT, cognitive behavior therapy and schema
186. NewAccess - Marathon Health
A mental health coaching service for those 16 and over, experiencing mild to moderate anxiety and/or depression, accessible by phone or videoconferencing. We
187. Nicotine Addiction: Smoking and Vaping Cessation Clinic
Professor Renee Bittoun, who is a clinical academic, has been in the field of Smoking Cessation (and now Vaping Cessation) for over 40 years. This private ser
188. NSW Service for the Treatment and Rehabilitation of Torture and Trauma Survivors (STARTTS)
STARTTS' services are free for people of any age who have survived torture and/or trauma and are refugees, asylum seekers, from refugee-like backgrounds. They
189. Nurreen Women's Accommodation and Support Service - Link Wentworth
A service for women and children in the Hawkesbury who are escaping domestic/family violence, homeless or at risk of homelessness.Nurreen offers the following
190. Older Persons COVID-19 Support Line
Older people, their friends, family and carers can call the Older Persons COVID-19 Support Line between 8.30am and 6pm AEST, if they are:
Feeling lonely or w
191. Older Persons Mental Health Service
Assists clients over 65 with mental health problems with assessment and treatment. Referral by central access line.
192. One80TC
Men and women's drug and alcohol rehabilitation service. Offers long term residential program, aftercare outreach program and day rehabilitation program.
193. OnTrack
Offers free access to online programs, information, quizzes and advice. Supporting the Australian community to achieve mental and physical health and wellbein
194. Our Lady of Consolation (Aged Care and Services) - Blue Mountains & Lithgow
Our Lady of Consolation Housing has a concern for older people who are in precarious accommodation situations because they have incomes at or below the level
195. Parent Line
A free telephone counselling, information and referral service for parents of children aged 0 to 18 who live in New South Wales. Calls are answered by a team
196. pcyc penrith
COTA's Strength for Life program at Penrith PCYC. Strength and balance training is especially important for our older residents now as people re-emerge after
197. Peer Led Aftercare Service - Nepean Blue Mountains Local Health District (LHD)
For people leaving hospital after an attempt to end their own life. Assistance and support from a Peer Worker who has a lived experience of suicide is availab
198. Peer Navigation (HIV)
A Peer Navigator is a person living with HIV with lived experience and training to guide, refer, educate and connect you to the systems of care and support yo
199. Peer2Peer
Peer2Peer is a support and discussion group for all gay and bisexual men living with HIV regardless of age or how long you've been living with HIV. Peer2Peer
200. Penrith Carer Support Group
A support group for carers looking after someone with a mental illness and eating disorders. Opportunity to gain new resources and share stories about their
201. Penrith City Library
Penrith City Library offers a range of events, activities and services to suit different ages and interests. Membership is free for all NSW residents. Members
202. Penrith Community Mental Health Team
The Penrith Community Mental Health Team provides a range of trauma informed and recovery orientated services designed to help support people aged between 18
203. Penrith Men's Walk & Talk
Weekly activity for local men (Social/Mental/Physical) walking around the Nepean River on the 'Bridge-to-Bridge' circuit of the Great River Walk. Hours: March
204. Penrith Street University
Designed for people aged 12-25 years of age. This program is run by the Ted Noffs Foundation and offers: youth engagement activities including street art, mu
205. Penrith Therapy Centre
Established 32 years ago in a cottage surrounded by trees, Penrith Therapy Centre offers you a relaxed, friendly and discreet environment where you will feel
206. Penrith Women's Health Centre
Provides a range of health and social services including free women's health clinics, counselling, information and referral. Women's groups and events through
207. Perinatal Anxiety and Depression Australia (PANDA)
A national perinatal mental health telephone counselling service for people with perinatal depression and anxiety as well as their families. PANDA also have a
208. Plains Mental Health Access Team
The Plains Mental Health Access Team provides short term community based care to people experiencing an acute mental health crisis living across the St Marys,
209. Plains Older Persons Community Team
The Plains Older Persons Community Mental Health Team provides a range of trauma informed and recovery orientated services designed to help support people age
210. Positive Life NSW
Positive Life NSW is the leading state-wide service for all people living with and affected by HIV with the aim of eliminating prejudice, isolation, stigma an
211. Present Mind Psychology
Private psychology practice in Katoomba, providing services to ages 13-years and older. Utilising a wide variety of approaches depending on the clients' needs
212. Professional Psychological Services (NSW) Pty Ltd
We are a private psychology practice specialising in assessments, diagnoses and treatments since 2005. We are an eclectic team of Clinical Psychologists, Coun
213. PsychHelp
PsychHelp is a Telehealth psychological service. PsychHelp allows you to receive assistance from an Australian Registered Psychologist from the comfort of you
Psychology sessions for people with complex mental health needs over the age of 25 who experience moderate to severe mental illness with added complexity of t
Psychology sessions for people who provide personal care, support and assistance to another individual due to disability, medical condition (including termina
219. Psychological Therapy Services (PTS) Children and Young People
Psychology sessions are available for children and young people aged 0-25 years of age who reside in the Blue Mountains, Hawkesbury, Lithgow and Penrith areas
220. Psychological Therapy Services (PTS) Comorbidity Alcohol and Other Drugs Stream
Psychology sessions for peoople with co-existing substance use and mental health issues, both of which are clinically and/or socially significant.
Psychology sessions for those impacted by the 2021/2022 floods within the Nepean Blue Mountains region. These include the Hawkesbury, Blue Mountains, Lithgow
Psychology sessions for people who identify as LGBTQI or have concerns in relation to their experience of sexuality or gender.
223. Psychological Therapy Services (PTS) SOS Stream
The SOS program if designed to provide patients (>14 years old) with low to moderate risk of suicide or self-harm, access to unlimited short term therapeut
224. Psychological Therapy Services (PTS) Women and Perinatal Stream
Psychology sessions for women who are pregnant, or have a child 12 months or younger.
225. Q Life Australia
Provides online peer support for lesbian, gay, bisexual, trans, intersex, questioning and queer (LGBTIQ+) young people aged 12 to 25 years old. Young people
226. Raising Awareness on Health Facebook page
Our goal is to share authorized health educational resources to raise awareness about health issues in our community and also focused on better health outcome
227. ReachOut Australia
An online service. Helps under 25s and their parents with everyday questions about mental health.
228. Rekindle the Love
Relationship counselling through two day intensive workshops based in Lithgow. These are private sessions just for each couple run by an experienced Psychothe
229. Respite Services
Respite services include activities and outings for family members and carers, regular planned respite, emergency respite arrangements, support, information a
230. Richmond Community Services Inc.
Richmond Neighbourhood Centre was built on Dharug land by Hawkesbury City Council for use by the local community. The Management Committee of Richmond Communi
231. Rural Counsellor Windsor
Rural and regional communities in NSW experience higher rates of suicide compared to metropolitan areas.
Rural Counsellors provide psychological and emotio
232. Rural Help
Rural Help is a new psychology service that connects a variety of private psychologists with people living in remote communities VIA ONLINE COUNSELLING. Desig
233. SANE Australia Helpline
An online and telephone service that provides an oppurtunity to talk to a health professional or mail questions about mental illness and related topics to a t
234. SANE Helpline
Mental Health Information and advice helpline 1800 18 SANE
235. SOLiD MEN
We run free Peer-lead workouts for men of all ages and fitness abilities. The sessions run every Saturday at 5:45am in Werrington, NSW and are always outdoors
236. Someone Health - Bulk Billed Psychology
Someone Health is an innovative digital health clinic providing a new approach to connecting Australians with psychologists online. Our secure online teleheal
237. Springwood Anxiety Support Group
This support group is for anyone experiencing anxiety to come in and share personal experiences and information in a safe, friendly and supportive environment
238. Springwood Community Health Centre
Child and Family Health Nursing including home visiting for all new parents, Early Childhood Health clinics, support with infant feeding and parenting, develo
239. Springwood Community Mental Health Team
The Springwood Community Mental Health Team provides a range of trauma informed and recovery orientated services designed to help support people aged between
240. Springwood Neighbourhood Centre Kinship Carers Support Group
This is a support group for grandparents, relatives and kinship carers. SNC also provides a wide range of low level support services, activity groups, great
241. Springwood Uniting Church
Springwood Uniting Church is located in the beautiful Blue Mountains.
During the period of COVID-19 physical isolation we are unable to meet together in pe
242. Springwood Walkers
Slow paced weekly 30-40 minutes walking group of about 20 members in Springwood.
Walking for an average of 30 minutes or more a day can lower the risk of
243. Springwood Yoga Studio
Springwood Yoga Studio is based in Springwood, Blue Mountains. Yoga classes for all levels and ages. Yoga is known to increase your physical fitness and energ
244. St John of God - OCD day program (Burwood)
Provides an intensive 18 week outpatient program for clients with OCD. This therapy program includes CBT, strategies for stress reduction, relapse prevention
245. St John of God Raphael Services
Provides specialist services and early intervention to parents experiencing mental health issues during the perinatal period (during pregnancy until the child
246. St John of God Richmond Anxiety Program
St John of God Richmond provides a range of evidence-based treatments to help you identify why you feel anxious and equip you with the necessary skills and st
247. St John of God Richmond Depression Program
St John of God Richmond provides programs that are based on Cognitive Behavioural Therapy (CBT), which has been shown to be a highly effective treatment for d
248. St John of God Richmond Hospital
Private, NFP hospital with mental health and substance abuse programs, and outpatient counselling and therapy centre. Volunteering opportunities including dri
249. St John of God Richmond PTSD Program
Post-traumatic stress disorder (PTSD) is an injury that can follow exposure to one or more severe, traumatic events. It can change the way you see yourself, y
250. St Mary& St Marina Coptic Orthodox Church
Spiritual Services & Pastoral Care services to Italian and Maltese community
251. St Marys Community Mental Health Team
The St Marys Community Mental Health Team provides a range of trauma informed and recovery orientated services designed to help support people aged between 18
252. St Marys Library
St Marys Library offers a range of events, activities and services to suit different ages and interests. Membership is free for all NSW residents. Members hav
253. St Vincent de Paul Society
Provides emergency relief/material aid, psychosocial support, disaster recovery, disability services, emergency housing, DV support, financial support, to tho
254. StandBy - Support After SuicideStandBy - Support After Suicide
The StandBy program is focused on supporting anyone who has been bereaved or impacted by suicide at any stage in their life, including: Individuals/Families/F
255. Start Talking Program - Gidget Foundation Australia
Provides support for perinatal depression and anxiety through: Support services for families suffering emotional distress during pregnancy and early parenting
256. Stay Strong to Keep Moving
An important collaboration has formed between Arthritis NSW, Diabetes NSW & ACT, the Heart Foundation and COTA NSW to be part of the solution that addresses t
257. Steps to Healing
Steps to Healing is a friendly space where Aboriginal people can come together to share stories and make connections through healing and culture. This group i
258. Suicide Call Back Service
A 24 hour, free, nationwide service that provide telephone, video and online counselling. The professionally trained counsellors have specialist skills in wor
259. Suicide Prevention for Seniors training
The Suicide Prevention for Seniors training is free and funded by the NSW and Australian Governments.
It is suited to anyone supporting older people - whet
260. Supports-Your design Pty Ltd
One to one support in the local communities of Hawkesbury, Nepean and Lower Blue Mountains Specialising in Mental Health We can assist with supporting you at
261. Sydney Exercise Medicine
Exercise Physiology Services - Initial consultation and personalised exercise programs. - 1:1 Exercise sessions (home visits or gym available) - NDIS Report w
262. Tales and Tea at Penrith Library
Listen to a story read by a Library staff member, contribute your thoughts and reflections, or just enjoy the story. Tales and Tea is an inclusive program for
263. Tales and Tea at St Clair Library
Listen to a story read by a Library staff member and contribute your thoughts and reflections, or just enjoy the story. Tales and Tea is an inclusive program
264. Tech Help at St Marys Library
Need help with learning to use your smartphone, tablet or laptop? Want to learn to send messages and emails, or to shop and pay bills online? We can help you
265. Ted Noffs Foundation
Designed for people aged 12 to 25 years of age, offering:
Youth engagement activities including street art, music, vocational and educatinal workshops
266. The Link Foundation AOD
Our goals and objectives at The Link Foundation AOD reflect our commitment to providing comprehensive support and care to individuals and families impacted by
267. The Men’s Room
The Men's Room is an online discussion group run every second month for all men living with HIV who identify as heterosexual regardless of their length of dia
268. The Network
The Network is a not-for-profit organisation helping people bereaved by suicide in the Hawkesbury, Blue Mountains and Penrith local government areas. Our six
269. The Second Door Counselling Services
I provide trauma-informed counselling with clients whose lives have been impacted by grief, sexual, domestic, or family violence and trauma. Also, behaviour c
270. The Women’s Room
The Women's Room is an online social support and discussion forum every second month for all young women living with HIV (under 45 years of age) anywhere in N
271. THIS WAY UP
THIS WAY UP™ provides online learning programs, education and research in anxiety, depressive disorders and physical health. THIS WAY UP is part of the
272. THRIVE - Neami National
Neami National is piloting a program available to any Australian aged 18-65 with Internet access whose experience of employment has been impacted by mental he
273. Treatments Support
One-on-one support about HIV treatments for people living with HIV, our partners, family and friends affected by HIV. If you've been recently diagnosed or hav
274. Tresillian Parent's Help Line
Tresillian's Parent's Help Line Nurses can help with advice around your baby's sleep, feeding and development, providing information tailored to your needs an
275. Tresillian Parents Helpline
An early parenting service offering families guidance in the early years of their child's life. They support new parents around breastfeeding and settling the
276. Triage and Assessment Centre
The Mental Health Triage and Assessment Centre (TAC) is a purpose designed area that improves outcomes for consumers and carers by provision of a consumer-cen
277. Unbound Minds Psychology
We get it. Taking that first step can be daunting. Confusing. And even a little bit confronting. So then, why is therapy so often cold, clinical, and imperson
278. Vera - Music For Dementia
Vera is a carer tool designed to easily incorporate personalised music into the daily routine of people living with Alzheimer's and other forms of dementia. V
279. Visual Ventures trading as "Elizabeth Richter"
I use Mindfulness based therapy as the foundation from which all my practice evolves in my work with clients. Mindfulness based practice is both an approach a
280. Walk and Talk - Lithgow & Blue Mountains
Real life connection, and exercise, for the maintenance of mental health and wellbeing. Walk 'n' Talk for Life is an action group of caring people who want to
281. Walk n Talk for Life Lithgow
Our mission is to Unite + Walk + Thrive by creating Australia-wide walking groups to transform communities, nurture connections, support individuals and empow
282. Walk Together Counselling
Walk Together Counselling offers a unique approach to counselling, providing Walk and Talk Counselling services with a renowned Western Sydney based counsello
283. Wattle Place - Relationships Australia
Forced adoptions support - Offers free counselling, social connection, practical support, record searching and family tracing for those impacted by past force
284. Waypoint Counselling
Waypoint Counselling is an online counselling service that aims to assist teenagers and young adults with their mental health needs and goals. Waypoint counse
285. Well-Being Safe Place PTY LTD
Registered Psychologist providing support, counselling and psychological services within Lithgow. Able to provide psychological services under SIRA (State Ins
286. Wellbeing Psychiatry Clinic
The Wellbeing Psychiatry Clinic provides a bulk-billed psychiatry service to Aboriginal and Torres Strait Islander patients in the Blue Mountains area.
287. Wellbeing Support Workers - Peppercorn Services Inc.
Wellbeing support workers are available for individuals, families and communities that have been impacted by the recent floods and other disasters.
They ca
288. Wesley Family Centre Nepean - Wesley Mission
The Wesley Family Centre provides case management services for young people aged 12-17
years and their family. There is a psychologist on the team to provide
289. Wesley Mission - Care finder service
Connecting older people to quality aged care services
Wesley care finder services supports older people who need
intensive assistance to access aged car
290. WestCare Community Services
WestCare Community Services provides a range of support services to help individuals in need of support.
These support services include:
Emergency
291. Westclub - Flourish
Westclub's Day to Day Living Program provides people with mental illness with an opportunity to
socialise, engage with their community and gain support from
292. WILD Yoga and Meditation
An intimate yoga and meditation Centre located within a short stroll from Windsor Station providing yoga classes for all walks of life. Chair yoga for seniors
293. Windsor Community Mental Health Team
The Windsor Community Mental Health Team provides a range of trauma informed and recovery orientated services designed to help support people aged between 18
294. WiseMind - Mental Health Support in RACFs (residential aged care facilities)
The WiseMind program provides psychological therapy services for people with mental illness (or at risk of developing mental illness) living in Residential Ag
295. Youth Community Living Support Service (YCLSS)
The Youth Community Living Support Service (YCLSS) is a community mental health service for young people aged 15 to 24. The program provides case management a
296. Youth Enhanced Support Service (YESS) - Uniting
The Youth Enhanced Support Service (YESS) is a free outreach program for young people aged 12-25 years who have or are at risk of developing mental health con
Publicly available mental health information and self-help resources.
Low Intensity:
Self-help resources and low intensity interventions, including digital mental health, group and peer supports.
Moderate Intensity:
A mix of self-help resources, including digital mental health and low intensity interventions. Also psychological services for individuals who require them.
High Intensity:
High intensity services including periods of intensive intervention that may involve multidisciplinary support. Where issues may be persistent or episodic without a high level of risk, complexity or disability.
Acute & Specialist:
Intensive team-based specialist assessment and intervention (typically state/territory mental health services) with involvement from a range of different mental health professionals including case managers, psychiatrists, allied health workers, and GPs. Includes a high level of risk, disability or complexity.
