At The Wellness Practice, we’re proud to serve the Penrith region with a range of holistic health services designed to enhance your physical and mental well-being. Our dedicated team of professionals are here to support you every step of the way, providing personalised care and evidence-based strategies for lasting change. Services include psychology, exercise physiology, physiotherapy, dietetics, remedial massage, myotherapy, clinical reformer pilates, corporate health and diabetes education. Located at The Nepean Health Hub we have on-site parking for patients of The Wellness Practice, free for the first 2 hours.
Publicly available mental health information and self-help resources.
Self-help resources and low intensity interventions, including digital mental health, group and peer supports.
A mix of self-help resources, including digital mental health and low intensity interventions. Also psychological services for individuals who require them.
High intensity services including periods of intensive intervention that may involve multidisciplinary support. Where issues may be persistent or episodic without a high level of risk, complexity or disability.
Intensive team-based specialist assessment and intervention (typically state/territory mental health services) with involvement from a range of different mental health professionals including case managers, psychiatrists, allied health workers, and GPs. Includes a high level of risk, disability or complexity.