Need help finding a service? Call the Head to Health support line on 1800 595 212.

If you or someone you know is in crisis, call Lifeline on 13 11 14. If your life or the life of someone you know is in danger, call emergency services on 000.

About

We run free Peer-lead workouts for men of all ages and fitness abilities. The sessions run every Saturday at 5:45am in Werrington, NSW and are always outdoors no matter the weather. We finish each week with a coffee chat and also have a private online group to share life and keep each other accountable.


Available to
  • Aboriginal & Torres Strait Islanders
  • Men
  • Multicultural community
For GP use: IAR Level of Care
  • Self-Management
Areas serviced
  • Penrith
Is there a cost?
No
Is a Referral needed?
Yes
Do I need to book?
No
View service website
Opening hours

Services provided
  • In person
  • Online

In home service
  • No