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About

Internet and mobile self-help program provided by the Black Dog Institute for people with mild-to-moderate anxiety and depression. Allows the user to self-monitor feelings and behaviours and access self-help modules.


Available to
For GP use: IAR Level of Care
Areas serviced
  • Blue Mountains
  • Hawkesbury
  • Lithgow
  • Penrith
Is there a cost?
No
Is a Referral needed?
Yes
Do I need to book?
No
View service website
Opening hours
Monday-Sunday : 24 hour

Services provided
  • Online

In home service
  • False
Is this your service or activity?
Click here to claim & update your service