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About

A free telephone and online service for adults which provides assessment, treatment and education courses for anxiety and depression, including, stress, OCD, PTSD, and chronic pain. 


Available to
  • Aboriginal & Torres Strait Islanders
  • Carers
  • Ex-prisoners
  • LGBTIQA+
  • Men
  • Multicultural community
  • NDIS participants
  • Older persons
  • People living with a disability
  • Rural/farming community
  • Women
For GP use: IAR Level of Care
  • Self-Management
  • Low intensity
Areas serviced
  • Blue Mountains
  • Hawkesbury
  • Lithgow
  • Penrith
Is there a cost?
No
Is a Referral needed?
No
Do I need to book?
No
View service website
Opening hours
24 hours 7 days online support; Monday - Friday 8am-8pm and Saturdays 8am-6pm for phone support

Services provided
  • Over the phone
  • Online

In home service
  • No
Is this your service or activity?
Click here to claim & update your service