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Mid Mountains Walkers

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Regular physical activity can help with both your physical and mental wellbeing. It helps you

  • reduce your risk of heart disease and stroke

  • manage weight, blood pressure and blood cholesterol

  • improve our daily mood which cumulatively leads to better mental health

Available to
For GP use: IAR Level of Care
Areas serviced
  • Blue Mountains
Is there a cost?
Is a Referral needed?
Do I need to book?
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Opening hours
Every Monday and Friday at 9:15 am

Mid Mountains Neighbourhood Centre
9 New Street, Lawson, NSW 2783

Services provided
  • In person

In home service
  • False
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