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If you or someone you know is in crisis, call Lifeline on 13 11 14. If your life or the life of someone you know is in danger, call emergency services on 000.

About

Mental Health Online provides comprehensive and effective online services, resources  and programs free of charge. If you’re experiencing mental distress including anxiety, panic attacks and depression, our services can help you understand and address your needs through self-assessment, self-help and, if you choose, online professional support.


Available to
  • Aboriginal & Torres Strait Islanders
  • Carers
  • Ex-prisoners
  • LGBTIQA+
  • Men
  • Multicultural community
  • NDIS participants
  • Older persons
  • People living with a disability
  • Rural/farming community
  • Women
For GP use: IAR Level of Care
  • Self-Management
  • Low intensity
Areas serviced
  • Blue Mountains
  • Hawkesbury
  • Lithgow
  • Penrith
Is there a cost?
No
Is a Referral needed?
No
Do I need to book?
Contact service for information
View service website
Opening hours
24 hours 7 days

Services provided
  • Over the phone
  • Online

In home service
  • No
Is this your service or activity?
Click here to claim & update your service