Need help finding a service? Call the Head to Health support line on 1800 595 212.

If you or someone you know is in crisis, call Lifeline on 13 11 14. If your life or the life of someone you know is in danger, call emergency services on 000.


Free counselling service provider that supports individuals or groups for specialised trauma.

Struggling with anxiety or depression or had trauma in you life e have counselling and support workers to guide you in the pathway to healing. 

The hope4ufoundation supports those that have experienced any trauma related issue call us on 1800 hope4u 24/7. We offer provide group and family counselling , individaul counselling, support groups.

Hope4u foundation specialises in  grief  and loss for families and individuals of those who have lost loved ones to suicide. 

  • experienced support careers 
  • professional programs 


Available to
  • Aboriginal & Torres Strait Islanders
  • Carers
  • Children (<12)
  • Ex-prisoners
  • Men
  • Multicultural community
  • NDIS participants
  • Older persons
  • People living with a disability
  • Rural/farming community
  • Women
  • Young people (12+)
For GP use: IAR Level of Care
  • Moderate intensity
  • High intensity
Areas serviced
  • Blue Mountains
  • Hawkesbury
  • Lithgow
  • Penrith
Is there a cost?
Contact service for information
Is a Referral needed?
Do I need to book?
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View service website More information
Opening hours
Sunday to Thursday
24 hours

Services provided
  • In person
  • Over the phone
  • Online
  • Home visit

In home service
  • True