Need help finding a service? Call the Head to Health support line on 1800 595 212.

If you or someone you know is in crisis, call Lifeline on 13 11 14. If your life or the life of someone you know is in danger, call emergency services on 000.


As we get older, everyday tasks can start feeling a little more strenuous. But that doesn’t mean you’ll need to leave your home behind. Home Instead can help you manage living at home; supporting you however is needed. Our CAREGivers can assist with a variety of common household tasks, including: - Meals and Nutrition - General help around the home - Light housekeeping - Fun and companionship

Available to
  • Carers
  • Men
  • Older persons
  • People living with a disability
  • Women
For GP use: IAR Level of Care
Areas serviced
  • Blue Mountains
  • Penrith
Is there a cost?
Is a Referral needed?
Do I need to book?
More information
Opening hours
The Nepean & Blacktown Office details:
Address: Suite 1, Unit 2/55-61 York Road, Penrith NSW 2750
Contact: 02 4722 2256
Hours: Open 24/7

Services provided
  • In person
  • Over the phone
  • Online

In home service
  • True