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Heart & Soul Fitness - Springwood

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A friendly, non-gym environment - go at your own pace

Health & Soul Fitness is run by a qualified and registered fitness instructor. Heart & Soul Fitness may help you to:

  • manage weight
  • improve fitness
  • improve bone density and general strength
  • lower blood pressure
  • manage diabetes
  • improve balance
  • improve general well being and quality of life

For GP use: IAR Level of Care
Areas serviced
  • Blue Mountains
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Opening hours
(Note the physical office is currently closed due to the COVID-19 Pandemic but the team can still be contacted)

Monday: Closed
Tuesday: 8.30am – 3:30pm
Wednesday: 8.30am – 2.30pm
Thursday: 8.30am – 3.30pm
Friday: Closed

Services provided
  • In person

In home service
  • False