Penrith Head to Health is a free service offering caring, friendly and helpful support for people experiencing psychological distress, suicidal thoughts and crisis, in a calm and welcoming environment.
Whether you’re trying to improve your sense of wellbeing, looking for help with something that’s bothering you, or helping someone you care about, Penrith Head to Health is here for you.
Our team will work with you to understand what will help right now, and then if needed, help you find the right support for later.
Using a combination of lived experience and on-site clinical support, we provide:
Publicly available mental health information and self-help resources.
Self-help resources and low intensity interventions, including digital mental health, group and peer supports.
A mix of self-help resources, including digital mental health and low intensity interventions. Also psychological services for individuals who require them.
High intensity services including periods of intensive intervention that may involve multidisciplinary support. Where issues may be persistent or episodic without a high level of risk, complexity or disability.
Intensive team-based specialist assessment and intervention (typically state/territory mental health services) with involvement from a range of different mental health professionals including case managers, psychiatrists, allied health workers, and GPs. Includes a high level of risk, disability or complexity.