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Garry Sims APM - RUOK? Community Ambassador

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The message from Garry Sims APM, an experienced R U OK? Community Ambassador is that a conversation can change a life Garry has a mission to inspire and empower everyone to meaningfully connect with the people around them and start a conversation with anyone who may be struggling with life. You don't need to be an expert to reach out - just a good friend and a great listener. It is OK not to be OK and Garry will share the message that it's OK to talk about it.

Garry regularly delivers his R U OK? message to community groups, trade associations and work locations. He has delivered the message in metropolitan, regional and interstate locations either face to face or by Zoom

Contact Garry through this site to discuss the needs of your social group (Rotary, etc) work location (eg State Rail), trade association (eg NSW Farmers) in receiving a FREE R U OK? presentation. 

Available to
  • Aboriginal & Torres Strait Islanders
  • Carers
  • Children (<12)
  • Ex-prisoners
  • Men
  • Multicultural community
  • NDIS participants
  • Older persons
  • People living with a disability
  • Rural/farming community
  • Women
  • Young people (12+)
For GP use: IAR Level of Care
  • Moderate intensity
Areas serviced
  • Blue Mountains
  • Hawkesbury
  • Lithgow
  • Penrith
Is there a cost?
Is a Referral needed?
Do I need to book?
View service website More information
Opening hours
By negotiation

Services provided
  • In person
  • Online

In home service
  • False