Need help finding a service? Call the Head to Health support line on 1800 595 212.

If you or someone you know is in crisis, call Lifeline on 13 11 14. If your life or the life of someone you know is in danger, call emergency services on 000.

About

The Doing it Tough website connects men in NSW who are looking for support with addiction, relationship issues, financial difficulties, abuse, job related challenges and mental health with over 150 local groups and community organisations.

The Service Directory is continually updated and expanded.

A resource library is also availble that offers a range of videos, articles, podcasts, and stories to address a diverse range of challenges that you may encounter.

Click here to visit the webiste.


Available to
  • Aboriginal & Torres Strait Islanders
  • Carers
  • Ex-prisoners
  • LGBTIQA+
  • Men
  • Multicultural community
  • NDIS participants
  • Older persons
  • People living with a disability
  • Rural/farming community
Contact
For GP use: IAR Level of Care
  • Self-Management
  • Low intensity
Areas serviced
  • Blue Mountains
  • Hawkesbury
  • Lithgow
  • Penrith
Is there a cost?
No
Is a Referral needed?
No
Do I need to book?
No
Opening hours

Services provided
  • Online

In home service
  • No
Is this your service or activity?
Click here to claim & update your service