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Blue Mountains Women’s Health - Katoomba

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About

Walking group in Katoomba!!!!

Walking for an average of 30 minutes or more a day can lower the risk of heart disease, stroke by 35% percent and Type 2 diabetes by 40%. It’s not just your heart and muscles that benefit from walking. It helps improve our daily mood which cumulatively leads to better mental health.

 


Available to
For GP use: Level of Care
Areas serviced
  • Blue Mountains
Is there a cost?
No
Is a Referral needed?
Yes
Do I need to book?
Yes
View service website More information
Opening hours

Location
Blue Mountains Womens Health & Resource Centre
124 Lurline Street, Katoomba, NSW 2780

Services provided
  • In person
  • Local based services

In home service
  • False
Is this your service or activity?
Click here to claim & update your service