Head to Health (H2H) provides information, resources, and services that most suit your needs. Whether you want to improve your overall sense of wellbeing, or you need help with something that is concerning you, or you are helping someone you care about—Head to Health can point you to great online mental health resources.
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SANE Australia provides information about mental illness, treatments and where to go for support and help.
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ReachOut is a not-for-profit organisation that provides a national web-based service of practical evidence-based tools and support to help young people access advice and information about mental health and suicide.
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Mindhealthconnect is a national initiative that provides information, support and services about mental health and wellbeing from Australia’s leading health providers. You can access a range of mental health resources including online programs, fact sheets, audio and video, and online communities.
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Mental Health Online provides online information, assessment, referral and treatment for mental health problems. The website is comprised of four main areas: Information, Clinical Assessment, Publicly available treatment programs and research trials.
The clinical treatment programs are available in two versions:
- Self-help programs for individuals with mild symptoms, offered free of charge
- Therapist-assisted programs for individuals with moderate to severe symptoms, offered at a low cost. Therapist assistance is in the form of weekly email communication. This form of treatment has been proven more effective than purely self-help programs
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The E-hub group at the ANU National Institute for Mental Health Research (NIMHR) is a university-based research and development unit that develops, evaluates and delivers e-health programs by international experts in the field of mental health, and web service delivery research.
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The national e-mental health portal will be established to provide an online gateway to a suite of self-directed support, mental health information, and low-intensity services. The portal will be a point of referral for the use of general practitioners, carers, service providers and organisations such as Lifeline, as well as for self-referring individuals. The portal will:
- Provide information and resource material concerning mental health
- Provide a guided search tool to assess a person’s mental health needs and provide information and referral to further on-line assistance.
- Provide links to a variety of self help online programs
- Provide an additional avenue to traditional face-to-face services should individuals making inquiries through the portal require or prefer this approach
- Allow for ongoing consumer feedback
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reimagine is a new free online resource designed to help you to gain confidence navigating the NDIS and understand how it can support mental health recovery aspirations.
The online tool is designed to be a one-stop-shop that not only provides information about the NDIS, but can be used as a side-by-side conversation and planning tool.
Designed to help people living with mental health conditions, families, carers and workers work better together, reimagine:
- outlines the steps and processes required to apply for NDIS funding
- explains the language of the NDIS including psychosocial disability
- helps you prepare your access request through interactive activities
- helps you identify goals and aspirations to support you in the planning process
- provides hints and tips from people who have been there
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Need help finding a service? Call the Head to Health support line on