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Sad / Down

I have been feeling sad a lot

I feel like crying all the time

I feel I am under a lot of stress

I feel worthless

I feel very alone

I don’t feel enthusiastic about anything

I don’t have any energy

I have dark thoughts

It’s hard to get going in the morning

I have difficulty remembering things

My weight has changed noticeably

I take drugs or alcohol to feel better


Who Can Help?