Need help finding a service? Call the Head to Health support line on 1800 595 212.
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1. Aboriginal Community Liaison Officer
The Aboriginal Community Liaison Officer is employed by Hawkesbury District Health to assist the Aboriginal Community to access appropriate health services.
2. Aboriginal Men's Group
Join for a yarn up and tell us what you would like to get out of our men's group.
3. Abstract Supports
Disability and mental health service provider Whether it's providing assistance around the home, offering companionship, facilitating attendance at work or tr
4. ACON - Regional Outreach
ACON is NSW's leading health organisation specialising in community health, inclusion and HIV responses, for people of diverse sexualities and genders. We are
5. Active Care Network
Active Care Network is a not for profit organisation offering a range of transport services for frail aged, younger people with a disability and anyone who is
6. Aged Care Placement Assistance NSW
We assist elderly Australians, their carers and families, navigate, select and access the best aged care to meet their needs. Whether considering government o
7. Ageing Support (previously called Silver Warriors)
Positive Life Ageing Support program supports people over 45 years living with HIV across NSW to navigate the aged care, disability and/or healthcare maze and
8. Alzheimer's Communication Carer Partner
The Alzheimer's Communication Care Partner offers guidance, advice, information and education to support the person living with Dementia through their Care Wa
9. Anglicare Day Centre
Anglicare offers a range of respite options for carers, in-home, out of home in the community, at one of our overnight respite cottages, day respite in a soci
10. Assertive Response & Outreach Team (ARO)
Provides more regular support in the community where there are issues of safety, or things are more complex.
11. Assessment & Therapy Team (A&T)
Provides Mental Health Assessments and therapy services to children and young people aged 5-17.
12. Be SMART
SMART (Self Management and Recovery Training) Recovery is a free group program assisting people with any problematic behaviours, including addiction to drugs,
13. Belinda Hill & Associates Allied Health Services
Our clinic provides evidence based assessment and therapy services for children and adults. We have full time speech pathologists and occupational therapists
14. Belong Community & Neighbourhood Services
We provide a wide range of services and activities for people of all ages and circumstances to improve the wellbeing, resilience and quality of life of people
15. Birth Aims
Birth Aims is a pregnancy, birth and postpartum service offering full spectrum doula support, lactation consults (IBCLC), birth planning, birth education (Cal
16. Black Dog Institute
Adults can complete a range of clinical assessments for common mental health conditions. At the end the person will receive a personlaised report with suggest
17. Blackheath Area Neighbourhood Centre
BANC supports activities and services that enhance communities. We do this through the provision of programs that empower people to improve the quality of the
18. Blackheath Area Neighbourhood Centre (BANC)
- Assistance with daily life, in-home and in the community - Social and community participation, individually and in small groups - Skills development opportu
19. BLACKHEATH FITNESS CENTRE
To keep you motivated we offer a relaxed and friendly place to help you improve your fitness and health, from yoga to weights to circuit training, individuali
20. Blackheath Physiowalks
Men's walking group with a physio in Blackheath area. Come along, get social and meet new people while mainting your health.
21. Blue Mountains Aboriginal Culture & Resource Centre
The Blue Mountains Aboriginal Culture & Resource Centre provides services and support to Aboriginal and Torres Strait Islander People who permanently or tempo
22. Blue Mountains Bipolar Support Group
This support group is for people with Bipolar and their carers. You are welcome to attend fortnightly, monthly or just pop in when you feel you need a little
23. Blue Mountains Iyengar Yoga Studio
A fully equipped yoga studio located in Katoomba, surrounded by World Heritage listed Blue Mountains National Park, a stunning location.
Our IN-STUDIO clas
24. Blue Mountains ME/CFS/FM Support Group
Support group for anyone suffering from Myalgic encephalomyelitis (ME), Chronic fatigue syndrome (CFS) or Fibromyalgia (FM). An active group for sufferers who
25. Blue Mountains Mental Health Access Team
The Blue Mountains Mental Health Access Team provides short term community based care to people experiencing an acute mental health crisis living in the Blue
26. Blue Mountains Older Persons Community Team
The Blue Mountains Older Persons Community Mental Health Team provides a range of trauma informed and recovery orientated services designed to help support pe
27. Blue Mountains Womens Health Resource Centre
Provide a range of health and social services including free women's health clinics, allied health, GP, registered nurse, counselling, acupuncture, massage th
28. Blue Mountains Women’s Health - Katoomba
Walking group in Katoomba!!!!
Walking for an average of 30 minutes or more a day can lower the risk of heart disease, stroke by 35% percent and Type 2 diab
29. Bridging the Gap Child Youth and Family Centres
We have a small friendly team of Youth Counsellors, Art Therapists, Family Counsellors, Financial Counsellors and Youth Workers.
Counselling for Young peop
We have 100% bulk billing for online Australian medical consultations! Join the .doctor family to get unlimited fully bulk-billed GP appointments and more. Al
31. Bushfire Preparedness Event
Offering 8 events (3x High Tea, 3x pizza, and 2x virtual events) in collaboration with the RFS to help our community create a bush fire and emergency prepared
32. Care About
CareAbout only works with a select panel of Home Care and NDIS providers. We're free for customers and will only make a match we are confident about. We caref
33. Catholic Care Western Sydney and the Blue Mountains
Springwood Drop-In Centre, 3/163 Macquarie Rd Springwood
A place for all members of the Blue Mountains to access counselling, food support, cuppa and chat,
34. CHSP Social Support
Springwood Neighbourhood Centre Co-operative's Commonwealth Home Support Program provides regular and ongoing social support to seniors living at home. Our tr
35. Community Garden - Springwood
Help out and learn how to grow organic veggies, or just have a wander through the garden. Workshops and crop n swap throughout the year.
36. Continence Foundation of Australia (NSW Service)
Individualised continence assessment services along with specialised development of recommended treatment and management plans. Services offered to all CALD g
37. Counselling Support
The Positive NSW Counselling program, Positive Minds, offers one-on-one support for all people living with HIV.
Positive Minds provides people living with
38. Digital Mentoring
One-on-one sessions to help you learn how to use technology.
Learn to use phones, tablets, computers, social media etc.
39. Disability Advocacy NSW
We provide free individual advocacy support services in Blue Mountains, Hawkesbury, Lithgow and Penrith LGAs. Our service can help you sort out a range of iss
40. Doing It Tough website
The Doing it Tough website connects men in NSW who are looking for support with addiction, relationship issues, financial difficulties, abuse, job related cha
41. Domestic Violence Line
A free statewide telephone service for women who are experiencing domestic violence. It is run by trained female caseworkers and provies telephone counselling
42. E-couch
A free online, self-directed training program which provides interactive self-help and evidence based information to help uses understand and manage symptoms
43. Early Psychosis Intervention (EPI) Program
The Early Psychosis Intervention (EPI) Team sees young people aged 12-24 who are experiencing, or who are likley to experience psychosis for the first time.
44. eheadspace
eheadspace is a confidential, free and secure space where young people 12 - 25 or their family can chat, email or speak on the phone with a qualified youth me
45. Empowered Mind and Body Lawson
Empowered Mind and Body offers Counselling and Psychotherapy services. I create a safe and supportive environment. One of care, hope, compassion, respect and
46. Empowered Mind and Body Penrith
Empowered Mind and Body offers Counselling and Psychotherapy services. I create a safe and supportive environment. One of care, hope, compassion, respect and
47. End of Life Health Connector
Health Connectors are community development workers who act as a bridge between
formal/healthcare providers (GP's, aged, community and palliative care, volun
48. Expert Care Services
Expert Care Services is a growing company which provides various care services & supports to the Western Syd Communities including short term & mid-term accom
49. Facer Psychotherapy Services
I offer a psychotherapy service primarily based on an Acceptance and Commitment Therapy (ACT) framework with a focus on collaboration with the client while ta
50. Finding Your Way - Peer support around NDIS, My Aged Care, Centrelink and Other Organisations and Services
Peer support group where you can share your stories, discuss goals, learn about your rights.
Find ways to prepare for and manage the NDIS
Please con
51. Flourish Australia - Young People's Outreach Program (YPOP)
Youth services focused on meeting the everyday needs of 17-25 year olds who are dealing with mental health issues – from finding accommodation, to becom
52. For Women
For Women is a online discussion forum every second month for all women living with HIV anywhere in NSW over 45 years of age regardless of their length of dia
53. G'day Line
What is G'day Line? G'day Line isn't just a helpline - it's a space for heartfelt conversations, personalised resources, and connections to activities that ma
54. Garry Sims APM - RUOK? Community Ambassador
The message from Garry Sims APM, an experienced R U OK? Community Ambassador is that a conversation can change a life Garry has a mission to inspire and empow
55. Gig Buddies Greater Western Sydney
Gig Buddies is a befriending project that matches an adult with a mild to moderate learning disability and/or autism with a volunteer with similar interests t
56. Glossodia Walk and Talk
Come join us for a chat and a walk. all ages and fitenss levels welcome. thursday morning from 9.30
57. Glow Healthcare Agency
Glow Healthcare Agency is an Australian community based Aged Care Service provider located in NSW. We are an approved Aged Care Service provider and offer bot
58. Good Connections Project
The Good Connections Project will run free monthly healthy cooking and good conversation sessions led by refugees/asylum seekers for targeted groups of about
59. Greater Western Aboriginal Health Services
Provides GP and Aboriginal Health Worker clinics in Penrith and Katoomba
60. Happy Buddha Yoga
Your local Wentworth Falls yoga studio!
We are located in Happy Buddha Retreats and we offer classes every single day. We offer yoga for everyone, whether
61. Harman Foundation
At Harman Foundation, we specialise in providing assistance to the Indian sub-continental community particularly Punjabi including temporary visa holders and
62. HASI (Housing and Accommodation Initiative) - Flourish
Accommodation support for people who experience mental illness to live independently in the community and meet their personal goals. Assists clients living w
63. Hawkesbury District Health Service (SJOG) - Counselling Service
SJOG counselling services are delivered by experienced counsellors, psychologists and psychiatrists in a safe and non-judgemental environment. You can access
64. Hawkesbury Family Support Service Hawkesbury Family Support Service
Hawkesbury Family Support Service provides home visits or centre-based sessions. This service provide information and referral, counselling and support to fam
65. Head to Health - digital mental health services
Wherever you are on your mental health journey, Head to Health is there to help you find the information, resources, and services that most suit your needs. W
66. Head to Health Hawkesbury
Head to Health Hawkesbury provides a safe and welcoming space for people who may be in distress or crisis, or who need help finding the right mental health se
67. Head to Health Penrith
Penrith Head to Health is a free service offering caring, friendly and helpful support for people experiencing psychological distress, suicidal thoughts and c
68. headspace Hawkesbury
headspace Hawkesbury provides free information, support and services to young people, aged 12 - 25, and their families and friends. They can help with mental
69. headspace Katoomba
headspace provides free, early intervention mental health support to young people aged 12-25 years old and their friends and family. Promoting the wellbeing o
70. headspace Lithgow
headspace provides free, early intervention mental health support to young people aged 12-25 years old and their friends and family. Promoting the wellbeing o
71. headspace Penrith
headspace provides free, early intervention mental health support to young people aged 12-25 years old and their friends and family. Promoting the wellbeing o
72. headspace Youth Early Psychosis Program (hYEPP)
headspace Youth Early Psychosis Program offers free and confidential support for young people (12-25yrs) who are experiencing an early episode of psychosis or
73. Healing Hands Complete Care
Healing Hands Complete Care, we offer flexibility across all our services. Mental Health/Disability Day Programe Service - Blacktown Monday to Friday, Thursda
74. Healing Hands Complete Care
Healing Hands Complete Care supports people living with a disability, including Mental Health. We offer Day Programs, Drop in Centre, Accommodation, Community
75. Health & Soul Fitness - Emu Plains
A friendly, non-gym environment - go at your own pace
Health & Soul Fitness is run by a qualified and registered fitness instructor. Heart & Soul Fitness m
76. Health Dynamis Pty Ltd
Michelle is a Credentialed Mental Health Nurse (CMHN) in private practice, with experience spanning 30 years in healthcare across a diverse range of settings.
77. Health Foundation Walking Group - Leura
Weekly walking group every Tuesday.
Meeting point is generally outside the Leura CWA Hall at 9am.
78. Heart & Soul Fitness - Glenbrook
A friendly, non-gym environment - go at your own pace
Health & Soul Fitness is run by a qualified and registered fitness instructor. Heart & Soul Fitness m
79. Heart & Soul Fitness - Katoomba
A friendly, non-gym environment - go at your own pace
Health & Soul Fitness is run by a qualified and registered fitness instructor. Heart & Soul Fitness m
80. Heart & Soul Fitness - Springwood
A friendly, non-gym environment - go at your own pace
Health & Soul Fitness is run by a qualified and registered fitness instructor. Heart & Soul Fitness m
81. Home Caring Ashcroft
We are a home care agency that meets the needs of seniors and people living with a disability in Ashcroft and its wider suburbs. We are an approved NDIS and A
82. Home Caring Newcastle
Home Caring provides quality at-home services and support to seniors and the disabled in Newcastle. We have a team of over 200 fully trained, experienced care
83. Home Caring Parramatta
We offer high quality home care services to seniors and people living with a disability in Parramatta and its surrounding suburbs. Our expertise lies in aged
84. Home Caring Penrith
HomeCaring Penrith provides personalised home care that you can trust. We believe each of our clients is a valued individual who deserves care that is empower
85. Home Caring Richmond
Home Caring delivers quality home care services to seniors and people living with a disability in the Richmond community. As an approved NDIS and Aged Care pr
86. Home Caring Wollongong
Home Caring Wollongong provides compassionate care to seniors and people living with disability in the Wollongong & Illawarra community. Our support workers a
87. Home Instead
As we get older, everyday tasks can start feeling a little more strenuous. But that doesn't mean you'll need to leave your home behind. Home Instead can help
88. Homelessness Mental Health Team
The Homelessness Mental Health Team offers a multidisciplinary approach to the bio psychosocial assessment and treatment of people who are homeless and experi
89. Hope Health & Care Services
Hope Health Care Services Lifestyle and health services
Hope Health Care Services prides itself in providing top Disability services in Australia, support
90. Hope4u foundation
Free counselling service provider that supports individuals or groups for specialised trauma.
Struggling with anxiety or depression or had trauma in you li
91. HopeStreet BaptistCare
Counselling - Men's Behaviour Change (Facing Up group) - Women's DV counselling - Living Beyond Abuse group - General counselling
92. K & K Quality Care Pty Ltd
At KK Quality Care we provide a safe and high-quality service that meets your social, health, daily living and personal care needs. All you have to do is tell
93. Katoomba community health centre
Community mental health facility providing a range of services to children, young people and their families. Services include Child and Family health nursing
94. Katoomba Community Mental Health Team
The Katoomba Community Mental Health Team provides a range of trauma informed and recovery orientated services designed to help support people aged between 18
95. Katoomba Neurodiversity Hub
Katoomba Neurodiversity Hub exists to facilitate peer support networks for neurodivergent people and their families and carers.
The Hub offers:
Peer supp
96. Katoomba Sports & Aquatic Centre
Provide the local community with opportunities to maintain and promote a healthy and active lifestyle, emphasising awareness on water safety.
97. Konnect Care
Welcome to Konnectcare! We provide a wide range of services within the aged care and disability sector. We are here to help break barriers and achieve best po
98. Konnect Care Blacktown
Welcome to Konnect Care Blacktown! We provide a wide range of services within the aged care and disability sector. We are here to help break barriers and achi
99. Konnect Care Parramatta
Welcome to Konnect Care Parramatta! We provide a wide range of services within the aged care and disability sector. We are here to help break barriers and ach
100. Konnect Care Wentworthville
Welcome to Konnect Care Wentworthville! We provide a wide range of services within the aged care and disability sector. Our health care services that includes
101. Let's Talk Support and Mediation Service - Relationships Australia NSW
The Let's Talk Elder Support and Mediation Service is a new service to assist older people and their families to: • Prevent or resolve family conflict &b
102. LINC (Lithgow Info & Neighbourhood Centre) Counselling service
LINC is a counselling service in the Lithgow LGA for families, young people and children aged 3-24 years, young parents, with a focus on disengaged young peop
103. Lithgow Community Mental Health Team
Lithgow Community Mental Health Team serves the Lithgow local government area and is a part of the Nepean Blue Mountains Local Health District Mental Health S
104. Lithgow Community Projects - Youthworx
Provides medium term accommodation and support for young people (16-24yrs) who have no secure and safe place to stay. The service provides help with housing,
105. Live Life Get Active
A registered health promotion charity that offers a free outdoor, physical exercise and mental health support program in seven locations locally and as online
106. Lives Lived Well - Dianella Day Program for Young People
Lives Lived Well provides free alcohol and drug counselling for people aged 12-24 through our Dianella Day Program for Young People. No need for bags to be pa
107. Louise Wallace Walsh Psychology and Psychotherapy
Trauma Services specialising in sensory motor psychotherapy and somatic experiencing, perinatal mental health ,specialist in birth trauma healing, mental heal
108. Mable
Mable helps you connect with care and support workers in your community and choose the people who share your interests and suit your needs best.
109. Made Of Stardust - Mind Body Spirit Coach
Teaching you the truth about how to harness your innate power to heal and thrive. Move beyond your diagnosis/label and discover the root cause of your symptom
110. Matilda Nepean
Matilda Nepean is a private hospital at Kingswood that provides a private mental health service that delivers assessment, treatment and support for a range of
111. Men's Shed
The Men's Shed is a place for men to socialise, network, make friends, access information on health and wellbeing and share skills. There are a numbr of men's
112. Men's Shed - Blackheath
The Blackheath Area Men's Shed has been formed as a community initiative to encourage men to get together around those things that men enjoy - having a yarn o
113. Men's Stretch and Strengthen Class
A men's only class - run by a male physiotherapist and sports trainer. The aim of the strength and stretch class is to prevent injuries, reduce back pain, bec
114. Men's Walking Group
Walking group mainly consists of retired men however, others are welcome to join. Come socialise, walk with us and get the chance to meet new people hopefully
115. Mental Health & Wellbeing Support Group
This support group is for anyone who has experinced mental health issues. This group combines a mix of guest speakers, peer support as well as artistic activi
116. Mental Health Online
Mental Health Online provides comprehensive and effective online services, resources and programs free of charge. If you're experiencing mental distress incl
117. Mental Health Support Group
Support group for people who are living with mental health issues and the people who support them. Our support group is a safe space for anyone to share their
118. Merana Aboriginal Community Association
A resource centre for Aboriginal people in the Hawkesbury. The centre offers: Outreach; The Kurigarang Gnorang Playgroup (ACYFS); A community directory; Ric
My service helps the individual with both strategies and life position, a different way of looking and processing the world. A better way of being in the worl
120. Mid Mountains Walkers
Regular physical activity can help with both your physical and mental wellbeing. It helps you
reduce your risk of heart disease and stroke
ma
121. MindFlare - Psychology
At MindFlare, we specialise in creating unique tailored Psychology experiences that combine the latest technologies, evidence based research and best of all,
122. MindSpot
A free telephone and online service for adults which provides assessment, treatment and education courses for anxiety and depression, including, stress, OCD,
123. Mobility Caring
At Mobility Caring, we provide high-quality health care products at affordable prices. Our products are specially designed to meet the needs of seniors and pe
124. Mountain Blue Therapy
Stephanie is a counsellor who provides therapy services to children, teenagers and adults. She is experienced working with adolescents, and also provides supp
125. Mountains Youth Support Team (MYST)
MYST provide a range of services for young people including drop-in youth centers and progams (Springwood and Katoomba); individual and family work; groups a
126. Mypower Foundations
Mypower Foundations provides supports for individuals living with a disability in the areas of social and community supports, domestic assistance, transport a
127. NADO Disability Services
NADO Disability Services is a registered NDIS provider and has been servicing the Nepean and Blue Mountain regions for over 40 years. NADO is committed to pr
128. Nanna's Touch Community Connections Lithgow Inc.
We are a whole-of-community support network for anyone with-in the Lithgow LGA and outer lying areas, needing a helping hand or social inclusion. With a focus
129. National Psychosocial Support
Service for people with a severe mental illness 18 years and older, residing in the Nepean Blue Mountains region (Penrith, Hawkesbury, Blue Mountains or Lithg
130. Nepean Area Disabilities Organisation (NADO) - St Marys
NADO is a registered NDIS Provider and a community-based charity that supports people with disabilities, their families and carers in Western Sydney, includin
131. Nepean Community & Neighbourhood Services
NCNS is an innovative grass-roots organisation that works across the Greater Western Sydney, Nepean, Blue Mountains & Lithgow areas. We work through a model o
132. Nepean Community & Neighbourhood Services - Aboriginal Communities support
NCNS is the largest provider of Aboriginal support services in the Penrith area. NCNS is staffed by a large team of talented local Aboriginal community worker
133. Nepean Community Neighbourhood Services - child and family support
Functional Family Therapy-Child Welfare is an evidenced-based Family Therapy program designed for families where a risk of significant harm report exists in r
134. New Age Psychology Services
New Age Psychology offers psychotherapy sessions for diverse range of psychological problems. We have expertise in DBT, cognitive behavior therapy and schema
135. Nicotine Addiction: Smoking and Vaping Cessation Clinic
Professor Renee Bittoun, who is a clinical academic, has been in the field of Smoking Cessation (and now Vaping Cessation) for over 40 years. This private ser
136. ONE80TC Men's, Women's and Outreach programs
ONE80TC Men's, Women's and Outreach programs offer Drug & Alcohol Rehabilitation Service.
LONG TERM RESIDENTIAL PROGRAM for Men and Women.
ONE80TC's
137. OnTrack
Offers free access to online programs, information, quizzes and advice. Supporting the Australian community to achieve mental and physical health and wellbein
138. Our Lady of Consolation (Aged Care and Services) - Hawkesbury & Penrith
Our Lady of Consolation Housing has a concern for older people who are in precarious accommodation situations because they have incomes at or below the level
139. Our Lady of Consolation - Home Lawn and Maintenance Service
The service concentrates on removing risks around the home and establishing an environment that supports a client's wellbeing. While the service does not incl
140. Paraplegic & Quadriplegic Association NSW
Since 1961, ParaQuad NSW has been providing support to people of all ages impacted by paralysis to achieve their ambitions. We provide services such as: - Par
141. pcyc penrith
COTA's Strength for Life program at Penrith PCYC. Strength and balance training is especially important for our older residents now as people re-emerge after
142. Peer Led Aftercare Service - Nepean Blue Mountains Local Health District (LHD)
For people leaving hospital after an attempt to end their own life. Assistance and support from a Peer Worker who has a lived experience of suicide is availab
143. Peer Navigation (HIV)
A Peer Navigator is a person living with HIV with lived experience and training to guide, refer, educate and connect you to the systems of care and support yo
144. Penrith City Library
Penrith City Library offers a range of events, activities and services to suit different ages and interests. Membership is free for all NSW residents. Members
145. Penrith Community Mental Health Team
The Penrith Community Mental Health Team provides a range of trauma informed and recovery orientated services designed to help support people aged between 18
146. Penrith Men's Walk & Talk
Weekly activity for local men (Social/Mental/Physical) walking around the Nepean River on the 'Bridge-to-Bridge' circuit of the Great River Walk. Hours: March
147. Penrith Street University
Designed for people aged 12-25 years of age. This program is run by the Ted Noffs Foundation and offers: youth engagement activities including street art, mu
148. Penrith Women's Health Centre
Provides a range of health and social services including free women's health clinics, counselling, information and referral. Women's groups and events through
149. Plains Mental Health Access Team
The Plains Mental Health Access Team provides short term community based care to people experiencing an acute mental health crisis living across the St Marys,
150. Plains Older Persons Community Team
The Plains Older Persons Community Mental Health Team provides a range of trauma informed and recovery orientated services designed to help support people age
151. Positive Life NSW
Positive Life NSW is the leading state-wide service for all people living with and affected by HIV with the aim of eliminating prejudice, isolation, stigma an
152. Professional Psychological Services (NSW) Pty Ltd
We are a private psychology practice specialising in assessments, diagnoses and treatments since 2005. We are an eclectic team of Clinical Psychologists, Coun
153. PsychHelp
PsychHelp is a Telehealth psychological service. PsychHelp allows you to receive assistance from an Australian Registered Psychologist from the comfort of you
Psychology sessions for people with complex mental health needs over the age of 25 who experience moderate to severe mental illness with added complexity of t
Psychology sessions for anyone in the region experiencing high levels of distress resulting from the NSW bushfires.
158. Raising Awareness on Health Facebook page
Our goal is to share authorized health educational resources to raise awareness about health issues in our community and also focused on better health outcome
159. Regal Health
Regal Health offers Aged care, Disability and Veterans' Support to those living at home. Our team of Nurses and Support Workers provide Clinical Care, Persona
160. Rekindle the Love
Relationship counselling through two day intensive workshops based in Lithgow. These are private sessions just for each couple run by an experienced Psychothe
161. Respite Services
Respite services include activities and outings for family members and carers, regular planned respite, emergency respite arrangements, support, information a
162. Richmond Community Services Inc.
Richmond Neighbourhood Centre was built on Dharug land by Hawkesbury City Council for use by the local community. The Management Committee of Richmond Communi
163. Right At Home (In Home Care & Assistance)
Right at Home Australia is a leading provider of quality in-home care. Our mission is to improve the quality of life for those we serve ensuring the Right Car
164. Rotary Dcaf
Rotary Dcaf is a service for people living with dementia at home, with their carers to come together with other people with similar circumstances There is inf
165. Rural Counsellor Windsor
Rural and regional communities in NSW experience higher rates of suicide compared to metropolitan areas.
Rural Counsellors provide psychological and emotio
166. Rural Help
Rural Help is a new psychology service that connects a variety of private psychologists with people living in remote communities VIA ONLINE COUNSELLING. Desig
167. Safe Hands Community Care
Transport Health and fitness Daily living assistance Social support In home care Community Participation Medication Support
168. Safe Haven
Safe Haven is a place for people who are experiencing suicidal thoughts or psychological distress to drop-in and meet with Peer Workers who have a lived exper
169. SOLiD MEN
We run free Peer-lead workouts for men of all ages and fitness abilities. The sessions run every Saturday at 5:45am in Werrington, NSW and are always outdoors
170. Someone Health - Bulk Billed Psychology
Someone Health is an innovative digital health clinic providing a new approach to connecting Australians with psychologists online. Our secure online teleheal
171. Springwood Anxiety Support Group
This support group is for anyone experiencing anxiety to come in and share personal experiences and information in a safe, friendly and supportive environment
172. Springwood Community Health Centre
Child and Family Health Nursing including home visiting for all new parents, Early Childhood Health clinics, support with infant feeding and parenting, develo
173. Springwood Community Mental Health Team
The Springwood Community Mental Health Team provides a range of trauma informed and recovery orientated services designed to help support people aged between
174. Springwood Neighbourhood Centre (SNCC)
Springwood Neighbourhood Centre (SNCC) offers a range of services for older people such as: - DARE morning teas for older people with disability or caring for
175. Springwood Uniting Church
Springwood Uniting Church is located in the beautiful Blue Mountains.
During the period of COVID-19 physical isolation we are unable to meet together in pe
176. Springwood Walkers
Slow paced weekly 30-40 minutes walking group of about 20 members in Springwood.
Walking for an average of 30 minutes or more a day can lower the risk of
177. Springwood Yoga Studio
Springwood Yoga Studio is based in Springwood, Blue Mountains. Yoga classes for all levels and ages. Yoga is known to increase your physical fitness and energ
178. St John of God - OCD day program (Burwood)
Provides an intensive 18 week outpatient program for clients with OCD. This therapy program includes CBT, strategies for stress reduction, relapse prevention
179. St John of God Raphael Services
Provides specialist services and early intervention to parents experiencing mental health issues during the perinatal period (during pregnancy until the child
180. St John of God Richmond Anxiety Program
St John of God Richmond provides a range of evidence-based treatments to help you identify why you feel anxious and equip you with the necessary skills and st
181. St John of God Richmond Depression Program
St John of God Richmond provides programs that are based on Cognitive Behavioural Therapy (CBT), which has been shown to be a highly effective treatment for d
182. St John of God Richmond PTSD Program
Post-traumatic stress disorder (PTSD) is an injury that can follow exposure to one or more severe, traumatic events. It can change the way you see yourself, y
183. St Mary& St Marina Coptic Orthodox Church
Spiritual Services & Pastoral Care services to Italian and Maltese community
184. St Marys Community Mental Health Team
The St Marys Community Mental Health Team provides a range of trauma informed and recovery orientated services designed to help support people aged between 18
185. St Marys Library
St Marys Library offers a range of events, activities and services to suit different ages and interests. Membership is free for all NSW residents. Members hav
186. St Vincent De Paul
To support individuals to maintain engagement with AOD treatment services and reduce harms associated with substance use through provision of enhanced wrap-ar
187. Start Talking Program - Gidget Foundation Australia
Provides support for perinatal depression and anxiety through: Support services for families suffering emotional distress during pregnancy and early parenting
188. Stay Strong to Keep Moving
An important collaboration has formed between Arthritis NSW, Diabetes NSW & ACT, the Heart Foundation and COTA NSW to be part of the solution that addresses t
189. Steps to Healing
Steps to Healing is a friendly space where Aboriginal people can come together to share stories and make connections through healing and culture. This group i
190. Suicide Prevention for Seniors training
The Suicide Prevention for Seniors training is free and funded by the NSW and Australian Governments.
It is suited to anyone supporting older people - whet
191. Supports-Your design Pty Ltd
One to one support in the local communities of Hawkesbury, Nepean and Lower Blue Mountains Specialising in Mental Health We can assist with supporting you at
192. Sydney Exercise Medicine
Exercise Physiology Services - Initial consultation and personalised exercise programs. - 1:1 Exercise sessions (home visits or gym available) - NDIS Report w
193. SYDWEST MULTICULTURAL SERVICES
SydWest Multicultural Services is a large community services organisation working with culturally and linguistically diverse communities and responding to com
194. TAD (Technical Aid for the Disabled)
TAD changes the lives of people living with a disability by providing personalised technology, equipment and services. Our core workforce is skilled volunteer
195. Tales and Tea at Penrith Library
Listen to a story read by a Library staff member, contribute your thoughts and reflections, or just enjoy the story. Tales and Tea is an inclusive program for
196. Tales and Tea at St Clair Library
Listen to a story read by a Library staff member and contribute your thoughts and reflections, or just enjoy the story. Tales and Tea is an inclusive program
197. Tech Help at St Marys Library
Need help with learning to use your smartphone, tablet or laptop? Want to learn to send messages and emails, or to shop and pay bills online? We can help you
198. The Men’s Room
The Men's Room is an online discussion group run every second month for all men living with HIV who identify as heterosexual regardless of their length of dia
199. The Second Door Counselling Services
I provide trauma-informed counselling with clients whose lives have been impacted by grief, sexual, domestic, or family violence and trauma. Also, behaviour c
200. The Women’s Room
The Women's Room is an online social support and discussion forum every second month for all young women living with HIV (under 45 years of age) anywhere in N
201. THRIVE - Neami National
Neami National is piloting a program available to any Australian aged 18-65 with Internet access whose experience of employment has been impacted by mental he
202. Treatments Support
One-on-one support about HIV treatments for people living with HIV, our partners, family and friends affected by HIV. If you've been recently diagnosed or hav
203. Tresillian Parents Helpline
An early parenting service offering families guidance in the early years of their child's life. They support new parents around breastfeeding and settling the
204. Triage and Assessment Centre
The Mental Health Triage and Assessment Centre (TAC) is a purpose designed area that improves outcomes for consumers and carers by provision of a consumer-cen
205. Vera - Music For Dementia
Vera is a carer tool designed to easily incorporate personalised music into the daily routine of people living with Alzheimer's and other forms of dementia. V
206. Walk and Talk - Lithgow & Blue Mountains
Real life connection, and exercise, for the maintenance of mental health and wellbeing. Walk 'n' Talk for Life is an action group of caring people who want to
207. Walk Together Counselling
Walk Together Counselling offers a unique approach to counselling, providing Walk and Talk Counselling services with a renowned Western Sydney based counsello
208. Waypoint Counselling
Waypoint Counselling is an online counselling service that aims to assist teenagers and young adults with their mental health needs and goals. Waypoint counse
209. Well-Being Safe Place PTY LTD
Registered Psychologist providing support, counselling and psychological services within Lithgow. Able to provide psychological services under SIRA (State Ins
210. Wellbeing Psychiatry Clinic
The Wellbeing Psychiatry Clinic provides a bulk-billed psychiatry service to Aboriginal and Torres Strait Islander patients in the Blue Mountains area.
211. Wesley Family Centre Nepean - Wesley Mission
The Wesley Family Centre provides case management services for young people aged 12-17
years and their family. There is a psychologist on the team to provide
212. WestCare Community Services
WestCare Community Services provides a range of support services to help individuals in need of support.
These support services include:
Emergency
213. Westclub - Flourish
Westclub's Day to Day Living Program provides people with mental illness with an opportunity to
socialise, engage with their community and gain support from
214. WILD Yoga and Meditation
An intimate yoga and meditation Centre located within a short stroll from Windsor Station providing yoga classes for all walks of life. Chair yoga for seniors
215. Windsor Community Mental Health Team
The Windsor Community Mental Health Team provides a range of trauma informed and recovery orientated services designed to help support people aged between 18
216. Womens Cottage - DV counselling
The Women's Cottage is a community based crisis support and resource centre, run by women, for women (and their children) who live, work or study in the Hawke
217. Youth Enhanced Support Service (YESS) - Uniting
The Youth Enhanced Support Service (YESS) is a free outreach program for young people aged 12-25 years who have or are at risk of developing mental health con
Publicly available mental health information and self-help resources.
Low Intensity:
Self-help resources and low intensity interventions, including digital mental health, group and peer supports.
Moderate Intensity:
A mix of self-help resources, including digital mental health and low intensity interventions. Also psychological services for individuals who require them.
High Intensity:
High intensity services including periods of intensive intervention that may involve multidisciplinary support. Where issues may be persistent or episodic without a high level of risk, complexity or disability.
Acute & Specialist:
Intensive team-based specialist assessment and intervention (typically state/territory mental health services) with involvement from a range of different mental health professionals including case managers, psychiatrists, allied health workers, and GPs. Includes a high level of risk, disability or complexity.
