Need help finding a service? Call the Head to Health support line on 1800 595 212.
If you or someone you know is in crisis, call Lifeline on 13 11 14. If your life or the life of someone you know is in danger, call emergency services on 000.
Aboriginal Counselling Services (ACS) is a 100% Aboriginal-owned business that provides intervention and therapeutic counselling for families, individuals and
BaptistCare Counselling & Family Services
We offer generalist counselling to individuals, couples, children & families experiencing difficulties in the areas of relationship, separation, depression, i
Blue Mountains Womens Health Resource Centre
Provide a range of health and social services including free women's health clinics, allied health, GP, registered nurse, counselling, acupuncture, massage th
Boyce & Dale Anxiety and Mood Disorders Clinic
Evidence-based psychological therapy to treat anxiety, obsessive-compulsive, and mood disorders. Our Clinical Psychologists have over 10 years of experience i
Bridging the Gap Child Youth and Family Centres
We have a small friendly team of Youth Counsellors, Art Therapists, Family Counsellors, Financial Counsellors and Youth Workers.
Counselling for Young peop
Butterfly Foundation
Support for people affected by eating disorders and negative body image - person with the illness, their family and their friends. They operate a national hel
Carer Gateway Counselling Service
The Carer Gateway Counselling Service is a free service for carers. Each weekday, from 8:00am to 6:00pm, our professional counsellors are waiting to talk thro
Claire Barkhuizen
We are committed to a Psychology practice that offers accessible, evidence-based mental healthcare, lifestyle and wellness coaching in a warm, safe and welcom
Clear View Psychology Services Pty Ltd
Clear View Psychology Services prides itself on timely treatment intervention to promote effective recovery across multiple community and workplace settings.
Clearer Path Mentoring & Counselling
Hello, I'm Richard
As a man, I am horrified by the shocking mental health statistics of Australian men. If I can help one other person feel comfortable tal
Cornelia De Wel Psychologist
Cornelia provides quality therapy for adults, young people and families.
Counselling and Therapy Centre - St John of God Health Care
Counselling and therapy programs for mental health, relationship difficulties and drug and alcohol issues for people over 18.
Counselling for People who are Chronically Ill, the aged and their carers
Counselling services for people with chronic illnesses, challenges associated with ageing, and for carers.
Dokotela Telepsychiatry Service
Dokotela provides free telepsychiatry consultations for people living in the Blue Mountains, Hawkesbury, Lithgow and Penrith regions who experience severe and
Elizabeth Williamson Psychology
Elizabeth offers counselling for children, adolescents and adults around a range of issues including behaviour management, prenatal support, anxiety, depressi
Empowered Mind and Body Lawson
Empowered Mind and Body offers Counselling and Psychotherapy services. I create a safe and supportive environment. One of care, hope, compassion, respect and
Empowered Mind and Body Penrith
Empowered Mind and Body offers Counselling and Psychotherapy services. I create a safe and supportive environment. One of care, hope, compassion, respect and
Faith San Diego - Psychology
Faith San Diego is a registered Clinical Psychology Registrar who runs her own private practice at a medical centre in Windsor. She has a diverse clinical exp
Finding Felicity Counselling
Finding Felicity Counselling provides online counselling services to women experiencing mental health concerns such as anxiety or depression, experiencing gri
Friendship Centre - Free Counselling Service
Free Counselling at Bligh Park Neighbourhood Centre
G'day Line
What is G'day Line? G'day Line isn't just a helpline - it's a space for heartfelt conversations, personalised resources, and connections to activities that ma
GambleAware
Offers free and confidential information, counselling and professional support services to people with a gambling-related issue, promotes gambling-awareness,
Speak to an Aboriginal-specific gambling counsellor over the phone for free. Gambling upport Aboriginal people and their families.
Grief Line
Free national support line dedicated to loss and grief counselling. It provides anonymous support and specialist counselling services to individuals and famil
Head to Health Hawkesbury
Head to Health Hawkesbury (Medicare Mental Health) Centre provides a safe and welcoming space for people who may be in distress or crisis, or who need help fi
Head to Health Penrith
Penrith Head to Health (Medicare Mental Health) Centre is a free service offering caring, friendly and helpful support for people experiencing psychological d
Health Dynamis Pty Ltd
Michelle is a Credentialed Mental Health Nurse (CMHN) in private practice, with experience spanning 30 years in healthcare across a diverse range of settings.
Healthy Connections Clinical Psychology
At Healthy Connections, our genuine desire is to improve mental well-being by fostering healthy connections between and within individuals, families, couples,
Hear2Talk
It can be hard to find the right support to discuss issues at work that are impacting your wellbeing, or personal issues that might be impacting your work.
Hope4u foundation
Free counselling service provider that supports individuals or groups for specialised trauma.
Struggling with anxiety or depression or had trauma in you li
Inside Out Counselling
At Inside Out Counselling, we believe in a holistic approach to mental health, offering support that goes beyond traditional four-wall settings. Our mission i
Johanna Dennis Psychology
Provides psychological counselling, including support with anxiety/depression, grief, interpersonal challenges, work related challenges, life transitions, sle
Life after Loss Bereavement Counselling
Merilyn Fowler specialising in Life after Loss Bereavement Counselling 0409 903 031
Lifeline
A free, national, 24 hour telephone counselling service for people in a mental health crisis. Services are specific to the needs of the local community and ca
Lisa Paul Counselling/Psychotherapy
Lisa is a Counsellor/Psychotherapist specialising in Perinatal Mental Health and currently working in the Penrith and Windsor areas. Lisa has a background as
Louise Wallace Walsh Psychology and Psychotherapy
Trauma Services specialising in sensory motor psychotherapy and somatic experiencing, perinatal mental health ,specialist in birth trauma healing, mental heal
Matilda Nepean
Matilda Nepean is a private hospital at Kingswood that provides a private mental health service that delivers assessment, treatment and support for a range of
Mental Health Nurse Incentive Program
Mental health nurses work with individuals who live with complex and severe mental illness providing support to individuals in collaboration with their carers
My service helps the individual with both strategies and life position, a different way of looking and processing the world. A better way of being in the worl
Mind Over Matter Psychological Services
Navin Goonniah is a registered psychologist with over 10 years experience. He has worked in recruitment, child protection services, workers compensation, job
MindFlare - Psychology
At MindFlare, we specialise in creating unique tailored Psychology experiences that combine the latest technologies, evidence based research and best of all,
Miracle Babies Foundation - Premature birth support
Australia's leading organisation supporting premature and sick newborns, their families and the hospitals that care for them. Nurtureline: 24 hour family sup
moodgym
Free online training portal that aims to teach the principles of cognitive behavioural therapy (CBT), as well as relaxation and meditation techniques.
Mountain Blue Therapy
Stephanie is a counsellor who provides therapy services to children, teenagers and adults. She is experienced working with adolescents, and also provides supp
Nepean Anxiety Disorders Clinic
The Nepean Anxiety Disorders Clinic provides assessment and treatment for clients with a primary anxiety disorder, including panic disorder, agoraphobia, OCD,
New Age Psychology Services
New Age Psychology offers psychotherapy sessions for diverse range of psychological problems. We have expertise in DBT, cognitive behavior therapy and schema
NSW Service for the Treatment and Rehabilitation of Torture and Trauma Survivors (STARTTS)
STARTTS' services are free for people of any age who have survived torture and/or trauma and are refugees, asylum seekers, from refugee-like backgrounds. They
Penrith Therapy Centre
Established 32 years ago in a cottage surrounded by trees, Penrith Therapy Centre offers you a relaxed, friendly and discreet environment where you will feel
Perinatal Anxiety and Depression Australia (PANDA)
A national perinatal mental health telephone counselling service for people with perinatal depression and anxiety or perinatal suicidality as well as their fa
Present Mind Psychology
Private psychology practice in Katoomba, providing services to ages 13-years and older. Utilising a wide variety of approaches depending on the clients' needs
Professional Psychological Services (NSW) Pty Ltd
We are a private psychology practice specialising in assessments, diagnoses and treatments since 2005. We are an eclectic team of Clinical Psychologists, Coun
PsychHelp
PsychHelp is a Telehealth psychological service. PsychHelp allows you to receive assistance from an Australian Registered Psychologist from the comfort of you
Psychlife Clinical Psychology
Evidence-based treatment provided to adults (21+)
Psychological Therapy Services (PTS)
The Psychological Therapy Services (PTS) program, formerly known as ATAPS, provides short-term support to people who have mild to moderate mental health conce
Rural Counsellor Windsor
Rural and regional communities in NSW experience higher rates of suicide compared to metropolitan areas. The NSW Ministry of Health have funded Rural Counsell
Rural Help
Rural Help is a new psychology service that connects a variety of private psychologists with people living in remote communities VIA ONLINE COUNSELLING. Desig
Someone Health - Bulk Billed Psychology
Someone Health is an innovative digital health clinic providing a new approach to connecting Australians with psychologists online. Our secure online teleheal
St John of God
St John of God provides services that treat a wide range of mental health illnesses or conditions.Private health cover is needed to access these programs.
St John of God - OCD day program (Burwood)
Provides an intensive 18 week outpatient program for clients with OCD. This therapy program includes CBT, strategies for stress reduction, relapse prevention
St John of God Raphael Services
Provides specialist services and early intervention to parents experiencing mental health issues during the perinatal period (during pregnancy until the child
TG Psychology
We are a locally owned and operated private psychology practice, located in High Street, Penrith. We have been open since 2012, and are very passionate about
The Second Door Counselling Services
I provide trauma-informed counselling with clients whose lives have been impacted by grief, sexual, domestic, or family violence and trauma. Also, behaviour c
The Wellness Practice - Nepean
At The Wellness Practice, we're proud to serve the Penrith region with a range of holistic health services designed to enhance your physical and mental well-b
Unbound Minds Psychology
We get it. Taking that first step can be daunting. Confusing. And even a little bit confronting. So then, why is therapy so often cold, clinical, and imperson
Visual Ventures trading as "Elizabeth Richter"
I use Mindfulness based therapy as the foundation from which all my practice evolves in my work with clients. Mindfulness based practice is both an approach a
Walk Together Counselling
Walk Together Counselling offers a unique approach to counselling, providing Walk and Talk Counselling services with a renowned Western Sydney based counsello
Wattle Place - Relationships Australia
Forced adoptions support - Offers free counselling, social connection, practical support, record searching and family tracing for those impacted by past force
Waypoint Counselling
Waypoint Counselling is an online counselling service that aims to assist teenagers and young adults with their mental health needs and goals. Waypoint counse
Well-Being Safe Place PTY LTD
Registered Psychologist providing support, counselling and psychological services within Lithgow. Able to provide psychological services under SIRA (State Ins
Wellbeing Psychiatry Clinic
The Wellbeing Psychiatry Clinic provides a bulk-billed psychiatry service to Aboriginal and Torres Strait Islander patients in the Blue Mountains area.
WiseMind - Mental Health Support in RACFs (residential aged care facilities)
The WiseMind program provides psychological therapy services for people with mental illness (or at risk of developing mental illness) living in Residential Ag
Publicly available mental health information and self-help resources.
Low Intensity:
Self-help resources and low intensity interventions, including digital mental health, group and peer supports.
Moderate Intensity:
A mix of self-help resources, including digital mental health and low intensity interventions. Also psychological services for individuals who require them.
High Intensity:
High intensity services including periods of intensive intervention that may involve multidisciplinary support. Where issues may be persistent or episodic without a high level of risk, complexity or disability.
Acute & Specialist:
Intensive team-based specialist assessment and intervention (typically state/territory mental health services) with involvement from a range of different mental health professionals including case managers, psychiatrists, allied health workers, and GPs. Includes a high level of risk, disability or complexity.
