Need help finding a service? Call the Head to Health support line on 1800 595 212.
If you or someone you know is in crisis, call Lifeline on 13 11 14. If your life or the life of someone you know is in danger, call emergency services on 000.
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1. 1800Respect
Phone support and counselling for people impacted by sexual assault, domestic or family violence and abuse.
2. Ability Options
Ability Options provides a variety of services which focus on giving people control over their lives and support them to make a meaningful contribution to soc
3. Aboriginal Counselling Services
Aboriginal Counselling Services (ACS) is a 100% Aboriginal-owned business that provides intervention and therapeutic counselling for families, individuals and
4. Abstract Supports
Disability and mental health service provider Whether it's providing assistance around the home, offering companionship, facilitating attendance at work or tr
5. Accord Care
ACCORD CARE is a trusted name in the provision of Person-centred disability services to NDIS participants. Our team of experienced and dedicated staff work ha
6. ACON - Regional Outreach
ACON is NSW's leading health organisation specialising in community health, inclusion and HIV responses, for people of diverse sexualities and genders. We are
7. Active Care Network
Active Care Network is a not for profit organisation offering a range of transport services for frail aged, younger people with a disability and anyone who is
8. ADHD Support Australia
We provide a nurturing and friendly online community and live expert speaker events where you can build your knowledge and learn how to manage ADHD. Our popul
9. Adult Homelessness and Housing Support Service
This service delivers housing support to single adults and couples without accompanying children who are homeless or at risk of homelessness. It delivers all
10. Aged Care Placement Assistance NSW
We assist elderly Australians, their carers and families, navigate, select and access the best aged care to meet their needs. Whether considering government o
11. Ageing Support (previously called Silver Warriors)
Positive Life Ageing Support program supports people over 45 years living with HIV across NSW to navigate the aged care, disability and/or healthcare maze and
12. Alcohol Drug Information Service (ADIS) NSW
Whether you are having issues with alcohol or other drugs, are concerned about someone else's alcohol or other drug use, or just have general questions about
13. Alcoholics Anonymous
Alcoholics Anonymous is an international mutual aid fellowship with the stated purpose of enabling its members to "stay sober and help other alcoholics a
14. Alzheimer's Communication Carer Partner
The Alzheimer's Communication Care Partner offers guidance, advice, information and education to support the person living with Dementia through their Care Wa
15. Angel of Mercy
We work with multicultural communities from African and Arabic communities. Clients are mainly from Sudan, Egypt, Ethiopia, Zimbabwee, Ghana, Eritrea, Nigeria
16. Arthritis and Osteoporosis Health Information Line
Free call back telephone health information service for people with arthritis or osteoporosis. Service includes a magazine, camps for young people and childre
17. Assertive Community Treatment Team
The Assertive Community Mental Health Team are part of the LHD community mental health teams. Teams made up of mental health clinicians from a variety of bac
18. Assertive Response & Outreach Team (ARO)
Provides more regular support in the community where there are issues of safety, or things are more complex.
19. Assessment & Therapy Team (A&T)
Provides Mental Health Assessments and therapy services to children and young people aged 5-17.
20. BaptistCare Counselling & Family Services
We offer generalist counselling to individuals, couples, children & families experiencing difficulties in the areas of relationship, separation, depression, i
21. Belinda Hill & Associates Allied Health Services
Our clinic provides evidence based assessment and therapy services for children and adults. We have full time speech pathologists and occupational therapists
22. Better Access Initiative- GP Mental Health Care Plan
The Better Access Initative gives Medicare rebates to help people with a medicare card access mental health professionals and care, regardless of where they l
23. Beyond Blue
Telephone counselling service available at all times and website with depression and anxiety self-assessment checklist.
24. Birth Aims
Birth Aims is a pregnancy, birth and postpartum service offering full spectrum doula support, lactation consults (IBCLC), birth planning, birth education (Cal
25. Bite Back
A free online positive psychology program designed to improve the overall wellbeing and resilience of young Australians aged 13-16 years old
26. Black Dog Institute
Adults can complete a range of clinical assessments for common mental health conditions. At the end the person will receive a personlaised report with suggest
27. Blue mountains calmbirth
Calmbirth antenatal education program
28. Blue Mountains Older Persons Mental Health
The Older Persons Mental Health Service (formerly SMHSOP) provides assistance to clients over 65 with mental health problems who require assessment and in pat
29. Blue Pages
Website with information about symptoms, treatments, help and resources, and prevention of depression.
30. Boyce & Dale Anxiety and Mood Disorders Clinic
Evidence-based psychological therapy to treat anxiety, obsessive-compulsive, and mood disorders. Our Clinical Psychologists have over 10 years of experience i
31. Break Thru Nepean
At breakthru Penrith we deliver National Disability Insurance Scheme (NDIS) support. We work in partnership with our breakthru Family Mental Health Support Se
32. Bridging the Gap Child Youth and Family Centres
We have a small friendly team of Youth Counsellors, Art Therapists, Family Counsellors, Financial Counsellors and Youth Workers.
Counselling for Young peop
We have 100% bulk billing for online Australian medical consultations! Join the .doctor family to get unlimited fully bulk-billed GP appointments and more. Al
34. Butterfly Foundation
Support for people affected by eating disorders and negative body image - person with the illness, their family and their friends. They operate a national hel
35. CADE Clinic, Royal North Shore Hospital
We provide in person assessments of patients with mood disorders (e.g. depression, anxiety and bipolar disorder).
36. Cara B Care
NURSING HOMECARE COMMUNITY
Nursing Services: wound care, continence management, complex bowel & urinary catheter management, medication including s
37. Care About
CareAbout only works with a select panel of Home Care and NDIS providers. We're free for customers and will only make a match we are confident about. We caref
38. Care Finder - The Benevolent Society
A care finder supports a vulnerable older person who does not have family or friends who can help, and who could not be able to arrange services without inten
39. Carer Gateway Counselling Service
The Carer Gateway Counselling Service is a free service for carers. Each weekday, from 8am to 6pm, our professional counsellors are waiting to talk through th
40. Carer's Cafe - Drop In Centre
The Carer's Café is a weekly drop in centre for all carers and the people they care for to drop in, have a cuppa, speak with other carer's and communit
41. Careseekers
Careseekers is more than just an online platform. We connect individuals directly to disability support workers and aged care workers. We are an NDIS register
42. Caring Co
Caring Co is the easiest way to find the top aged care homes and retirement villages in Australia.
43. Carol Allen House
Medium-sized residential care home with dementia-specific unit.
44. Catholic Care Western Sydney and the Blue Mountains
Springwood Drop-In Centre, 3/163 Macquarie Rd Springwood
A place for all members of the Blue Mountains to access counselling, food support, cuppa and chat,
45. Central Intake NBM Mental Health Line
Central phone access point for mental health services in the Nepean, Hawkesbury, Blue Mountains area
46. Changing for Good
Changing for Good is a program to help men stop using violence in their family and relationships. By providing ongoing support, specialist counselling and res
47. Child and Youth Mental Health Services ( CYMHS)
Nepean Blue Mountains Local Health District has a specialist mental health service for children and young people. This is called the Child and Youth Mental He
Housing Solutions offer best practice Crisis accommodation to individuals and families experiencing homelessness.
49. Clear View Psychology Services Pty Ltd
Clear View Psychology Services prides itself on timely treatment intervention to promote effective recovery across multiple community and workplace settings.
50. Commonwealth Psychosocial Support program
The Commonwealth Psychosocial Support service, provided by Flourish Australia, assists people with a severe mental illness who have reduced psychosocial funct
51. Continence Foundation of Australia (NSW Service)
Individualised continence assessment services along with specialised development of recommended treatment and management plans. Services offered to all CALD g
52. Counselling and Therapy Centre - St John of God Health Care
Counselling and therapy programs for mental health, relationship difficulties and drug and alcohol issues for people over 18.
53. Counselling Support
The Positive NSW Counselling program, Positive Minds, offers one-on-one support for all people living with HIV.
Positive Minds provides people living with
54. COVID 19 Support - Services NSW
Provides access to a range of services relating to COVID-19 resources, mental wellbeing resource and legal services. They do have a 24/7 call line to obtain f
55. CRC (Community Restorative Centre) - Court Support Scheme
The scheme is delivered by more than 50 trained volunteers who give freely of their time to help people navigate the court system. For those facing the stress
56. Dementia Advisory Service - Liaisons Coffee with Friends
Informal cafe gathering for people living with dementia and family and carers to socialise together over free tea/coffee and cake.
57. Dementia Support Australia
Dementia Support Australia (DSA) is a free nationwide service for people living with dementia and their carers.
Accredited consultants provide advice and rec
58. Disability Advocacy NSW
We provide free individual advocacy support services in Blue Mountains, Hawkesbury, Lithgow and Penrith LGAs. Our service can help you sort out a range of iss
59. Doing It Tough website
The Doing it Tough website connects men in NSW who are looking for support with addiction, relationship issues, financial difficulties, abuse, job related cha
60. Dokotela Telepsychiatry Service
Dokotela provides free telepsychiatry consultations for people living in the Blue Mountains, Hawkesbury, Lithgow and Penrith regions who experience severe and
61. Domestic and Family Violence Linkers - Blue Mountains, Hawkesbury, Lithgow & Penrith
A DFV linker has been engaged as part of our Care and Connect program to support general practice and minimise waiting times for referral to appropriate servi
62. Domestic Family Violence Linkers
The Recognise, Respond and Refer program (RRR) will support primary health care proefessionals in improving system responsiveness and outcomes for peopl
63. Domestic Violence Legal Service
Specialist legal service for women experiencing domestic and family violence in New South Wales. Its main objective is to inform women who have experienced vi
64. Domestic Violence Line
A free statewide telephone service for women who are experiencing domestic violence. It is run by trained female caseworkers and provies telephone counselling
65. DV West
DV West's vision is for a society free of violence against women and children; a society where women and children are safe in their homes and in their communi
66. E-couch
A free online, self-directed training program which provides interactive self-help and evidence based information to help uses understand and manage symptoms
67. Early Psychosis Intervention (EPI) Program
The Early Psychosis Intervention (EPI) Team sees young people aged 12-24 who are experiencing, or who are likley to experience psychosis for the first time.
68. eheadspace
eheadspace is a confidential, free and secure space where young people 12 - 25 or their family can chat, email or speak on the phone with a qualified youth me
69. Elder Abuse Helpline
1800 ELDERHelp (1800 353 374) is a free call phone number that automatically redirects callers seeking information and advice on elder abuse with the phone se
70. Employment and Vocational Support (previously HIV Work Ready)
Positive Life's Employment and Vocational Support program offers support and advocacy to all people living with HIV across the NSW metropolitan and regional a
71. Empowered Mind and Body Lawson
Empowered Mind and Body offers Counselling and Psychotherapy services. I create a safe and supportive environment. One of care, hope, compassion, respect and
72. Empowered Mind and Body Penrith
Empowered Mind and Body offers Counselling and Psychotherapy services. I create a safe and supportive environment. One of care, hope, compassion, respect and
73. Expert Care Services
Expert Care Services is a growing company which provides various care services & supports to the Western Syd Communities including short term & mid-term accom
74. Family & Carers Mental Health Program
Family and Carers Mental Health Program - Nepean Blue Mountains provide three types of support:
Community based education and training programs to famil
75. Family and Carer mental Health program - Uniting Care
The Family and Carer Mental Health Program to
achieve the following aims:
• To improve family and carer coping
• To increase carer's knowledge of
76. Family Drug Support Telephone Support Line
National support line supporting families affected by alcohol and other drugs. It provides non-judgemental, non-directive support and information to families
77. Financial counselling service - Salvation Army
Are you struggling to pay off your credit card? Is legal action imminent? Is your electricity bill overdue ... again? Are you having trouble making ends meet?
78. Financial Rights Legal Centre - National debt Hotline
A free telephone hotline that provides legal advice and financial counselling to NSW consumers, including financial counselling information, advice and referr
79. Finding Felicity Counselling
Finding Felicity Counselling provides online counselling services to women experiencing mental health concerns such as anxiety or depression, experiencing gri
80. Flourish Australia
Flourish Australia is a not-for-profit recruitment agency which specialises in supporting people with mental health barriers to find suitable employment and/o
81. Flourish Australia - Young People's Outreach Program (YPOP)
Youth services focused on meeting the everyday needs of 17-25 year olds who are dealing with mental health issues – from finding accommodation, to becom
82. For Women
For Women is a online discussion forum every second month for all women living with HIV anywhere in NSW over 45 years of age regardless of their length of dia
83. Fusion Building and Maintenance
Our service provides Home Modifications and Maintenance services for frail aged and customers with disability to remain safe and independent in their home. Pr
84. G'day Line
What is G'day Line? G'day Line isn't just a helpline - it's a space for heartfelt conversations, personalised resources, and connections to activities that ma
85. GambleAware
Offers free and confidential information, counselling and professional support services to people with a gambling-related issue, promotes gambling-awareness,
Speak to an Aboriginal-specific gambling counsellor over the phone for free. Gambling upport Aboriginal people and their families.
87. Garry Sims APM - RUOK? Community Ambassador
The message from Garry Sims APM, an experienced R U OK? Community Ambassador is that a conversation can change a life Garry has a mission to inspire and empow
88. Getting on Track in Time - Got It!
Getting on Track in Time - Got It! is a specialist early intervention mental health program for children in Kindergarten to Year 2, and their parents and care
89. Gig Buddies Greater Western Sydney
Gig Buddies is a befriending project that matches an adult with a mild to moderate learning disability and/or autism with a volunteer with similar interests t
90. Glow Healthcare Agency
Glow Healthcare Agency is an Australian community based Aged Care Service provider located in NSW. We are an approved Aged Care Service provider and offer bot
91. Good Connections Project
The Good Connections Project will run free monthly healthy cooking and good conversation sessions led by refugees/asylum seekers for targeted groups of about
92. GP Psychiatry Support Line
Free service to GPs to assist in managing the care of MH consumers. Provides advice for GPs about diagnosis, investigation, medication, and safety planning.
93. Great Community Transport Inc
Looks at areas of transport need and where appropriate provide flexible, special care transport assistance, within the available resources, for eligible "
94. Greater Western Aboriginal Health Services
Provides GP and Aboriginal Health Worker clinics in Penrith and Katoomba
95. Grief Line
Free national support line dedicated to loss and grief counselling. It provides anonymous support and specialist counselling services to individuals and famil
96. Harman Foundation
At Harman Foundation, we specialise in providing assistance to the Indian sub-continental community particularly Punjabi including temporary visa holders and
97. HASI (Housing and Accommodation Initiative) - Neami
Neami Nepean-Penrith provides individual support for mental illness, mental health needs alongside housing and homelessness support. We support people in thei
98. Head to Health - digital mental health services
Wherever you are on your mental health journey, Head to Health is there to help you find the information, resources, and services that most suit your needs. W
99. Head to Health Penrith
Penrith Head to Health is a free service offering caring, friendly and helpful support for people experiencing psychological distress, suicidal thoughts and c
100. headspace Penrith
headspace provides free, early intervention mental health support to young people aged 12-25 years old and their friends and family. Promoting the wellbeing o
101. headspace Penrith E-mental health clinic
Free E-mental health clinic which is available for young people (12-25years old) accessing headspace Penrith. It can be accessed either at the centre in a you
102. headspace Youth Early Psychosis Program (hYEPP)
headspace Youth Early Psychosis Program offers free and confidential support for young people (12-25yrs) who are experiencing an early episode of psychosis or
103. Healing Hands Complete Care
Healing Hands Complete Care, we offer flexibility across all our services. Mental Health/Disability Day Programe Service - Blacktown Monday to Friday, Thursda
104. Healing Hands Complete Care
Healing Hands Complete Care supports people living with a disability, including Mental Health. We offer Day Programs, Drop in Centre, Accommodation, Community
105. Health & Soul Fitness - Emu Plains
A friendly, non-gym environment - go at your own pace
Health & Soul Fitness is run by a qualified and registered fitness instructor. Heart & Soul Fitness m
106. Healthy Mind - Black Dog Institue
A free online ready tool designed to help people with mild to borderline intellectual disability who are experiencing mild to moderate depression, anxiety and
107. Hear2Talk
It can be hard to find the right support to discuss issues at work that are impacting your wellbeing, or personal issues that might be impacting your work.
108. Hearing Help
Online audiology support service for aged and community members, with hearing information, self-help tools sample hearing aid and tips
109. Hibiscus Care Australia Disability and Youth Services Pty Ltd
Hibsicus Care Australia (HCA) is an independent service provider who offer innovative programs and supports to NDIS participants who are currently self or pla
110. Home Caring Ashcroft
We are a home care agency that meets the needs of seniors and people living with a disability in Ashcroft and its wider suburbs. We are an approved NDIS and A
111. Home Caring Newcastle
Home Caring provides quality at-home services and support to seniors and the disabled in Newcastle. We have a team of over 200 fully trained, experienced care
112. Home Caring Parramatta
We offer high quality home care services to seniors and people living with a disability in Parramatta and its surrounding suburbs. Our expertise lies in aged
113. Home Caring Penrith
HomeCaring Penrith provides personalised home care that you can trust. We believe each of our clients is a valued individual who deserves care that is empower
114. Home Caring Richmond
Home Caring delivers quality home care services to seniors and people living with a disability in the Richmond community. As an approved NDIS and Aged Care pr
115. Home Caring Wollongong
Home Caring Wollongong provides compassionate care to seniors and people living with disability in the Wollongong & Illawarra community. Our support workers a
116. Home Instead
As we get older, everyday tasks can start feeling a little more strenuous. But that doesn't mean you'll need to leave your home behind. Home Instead can help
117. Homelessness Mental Health Team
The Homelessness Mental Health Team offers a multidisciplinary approach to the bio psychosocial assessment and treatment of people who are homeless and experi
118. Hope Health & Care Services
Hope Health Care Services Lifestyle and health services
Hope Health Care Services prides itself in providing top Disability services in Australia, support
119. Hope4u foundation
Free counselling service provider that supports individuals or groups for specialised trauma.
Struggling with anxiety or depression or had trauma in you li
120. HopeStreet BaptistCare
Counselling - Men's Behaviour Change (Facing Up group) - Women's DV counselling - Living Beyond Abuse group - General counselling
121. Hospital to Home
Hospital to Home provides outreach support within three months of loss to bereaved parents who have experienced the death of a baby or infant through stillbir
122. Houses to Homes - Catholic Church
Early intervention, crisis and transitional accommodation with support for young mothers and pregnant teens 16-25 years old with a focus on babies at risk.
123. Housing - DCJ
A housing agency of the NSW Department of Communities and Justice (DCJ). Clients on low income that need support to help them live independently, and have pro
124. Impact Care
To use the power of human relationships to invite safety and healing into the lives of those who need it the most. Our disability services have one focus in m
125. Intellectual Disability Rights Service
We are a disability advocacy service and a community legal centre. We work alongside people with disability to promote and protect their rights. Assist people
126. K & K Quality Care Pty Ltd
At KK Quality Care we provide a safe and high-quality service that meets your social, health, daily living and personal care needs. All you have to do is tell
127. Katoomba Neurodiversity Hub
Katoomba Neurodiversity Hub exists to facilitate peer support networks for neurodivergent people and their families and carers.
The Hub offers:
Peer supp
128. Konnect Care
Welcome to Konnectcare! We provide a wide range of services within the aged care and disability sector. We are here to help break barriers and achieve best po
129. Konnect Care Blacktown
Welcome to Konnect Care Blacktown! We provide a wide range of services within the aged care and disability sector. We are here to help break barriers and achi
130. Konnect Care Parramatta
Welcome to Konnect Care Parramatta! We provide a wide range of services within the aged care and disability sector. We are here to help break barriers and ach
131. Konnect Care Wentworthville
Welcome to Konnect Care Wentworthville! We provide a wide range of services within the aged care and disability sector. Our health care services that includes
132. LawAccess NSW
Free NSW government telephone service that provides legal information, referrals and in some cases, advice for people who have legal problems in NSW. This ser
133. Lemongrove Community Health Service
Services for people aged 18+ with chronic and complex health conditions.
Services include:
Allied health: Physiotherapy, occupational therapy, social
134. Let's Talk Dementia
A service commenced in 2023 to assist those in the community with a diagnosis of Dementia and their families, access information, education and support to det
135. Let's Talk Support and Mediation Service - Relationships Australia NSW
The Let's Talk Elder Support and Mediation Service is a new service to assist older people and their families to: • Prevent or resolve family conflict &b
136. Lifeline
A free, national, 24 hour telephone counselling service for people in a mental health crisis. Services are specific to the needs of the local community and ca
137. LikeMind - Penrith
LikeMind is an adult mental health service which aims to provide support for adults (18+ years old) with mental health concerns, as well as their families and
138. Lisa Paul Counselling/Psychotherapy
Lisa is a Counsellor/Psychotherapist specializing in Perinatal Mental Health and currently working in the Penrith and Windsor areas. Lisa has a background as
139. Lithgow Dementia Support
Supporting people living with dementia and their carers (and support workers) in Lithgow region. They provide a safe, inclusive and creative space for people
140. Live Life Get Active
A registered health promotion charity that offers a free outdoor, physical exercise and mental health support program in seven locations locally and as online
141. Local Area Coordinator (LAC) - Penrith
LACs can help you to: Understand and access the NDIS
LACs will help you: Learn about support available in your local community
142. Mable
Mable helps you connect with care and support workers in your community and choose the people who share your interests and suit your needs best.
143. Made Of Stardust - Mind Body Spirit Coach
Teaching you the truth about how to harness your innate power to heal and thrive. Move beyond your diagnosis/label and discover the root cause of your symptom
144. Matilda Nepean
Matilda Nepean is a private hospital at Kingswood that provides a private mental health service that delivers assessment, treatment and support for a range of
145. Men's Shed
The Men's Shed is a place for men to socialise, network, make friends, access information on health and wellbeing and share skills. There are a numbr of men's
146. MensLine
Free telephone and online support, information and referral service for men, specialising in family and relationship concerns, family violence, addiction, sui
147. Mental Health Access Line
A free, 24-hour emergency/crisis service for people with acute psychiatric illness and/or distress. It will direct people to the right care, allowing people w
148. Mental Health Advocacy Service
A free telephone advice line that provides free legal advice on mental health law. It can provide services including:
- advice for people with a mental illne
149. Mental Health Nurse Incentive Program
Mental health nurses work with individuals who live with complex and severe mental illness providing support to individuals in collaboration with their carers
150. Mental Health Online
Mental Health Online provides comprehensive and effective online services, resources and programs free of charge. If you're experiencing mental distress incl
151. Mental Illness Fellowship of Australia
NFP, self-help, support and advocacy organisation for helping people with serious mental illness and their families/friends.
152. mentalhealthcarersaustralia.org.au
Details of Mental Health Carers Australia centres for the wellbeing of families and voluntary carers of people with mental illness.
153. Mentalhealthhelp.com.au
The Mental Health Navigation Tool was developed in response to a significant need in the region, for people to be able to access the right mental health servi
154. Mind Over Matter Psychological Services
Navin Goonniah is a registered psychologist with over 10 years experience. He has worked in recruitment, child protection services, workers compensation, job
155. MindFlare - Psychology
At MindFlare, we specialise in creating unique tailored Psychology experiences that combine the latest technologies, evidence based research and best of all,
156. Mindhealthconnect
Australian Government website with information for people with mental health problems, their carers and professionals. Has a portal to access online therapy p
157. MindSpot
A free telephone and online service for adults which provides assessment, treatment and education courses for anxiety and depression, including, stress, OCD,
158. Miracle Babies Foundation - Premature birth support
Australia's leading organisation supporting premature and sick newborns, their families and the hospitals that care for them. Nurtureline: 24 hour family sup
159. Mission Australia - Nepean BM Family Homelessness and Housing Support Service
Fairfax House provides accommodation, support and case management to vulnerable families who would otherwise be homeless. Consisting of 22 fully-furnished apa
160. Mobility Caring
At Mobility Caring, we provide high-quality health care products at affordable prices. Our products are specially designed to meet the needs of seniors and pe
161. moodgym
Free online training portal that aims to teach the principles of cognitive behavioural therapy (CBT), as well as relaxation and meditation techniques.
162. Mountain Blue Therapy
Stephanie is a counsellor who provides therapy services to children, teenagers and adults. She is experienced working with adolescents, and also provides supp
163. Mountain Blue Therapy
Providing counselling and therapy for a range of individuals, both face to face and via telehealth. It is my goal to help you feel successful, give you tools
164. Multicultural Disability Advocacy Association
The Multicultural Disability Advocacy Association of NSW (MDAA) is the peak body for all people in NSW with disability and their families and carers, with a p
165. Mycompass
Internet and mobile self-help program provided by the Black Dog Institute for people with mild-to-moderate anxiety and depression. Allows the user to self-mon
166. myCompass - Black Dog Institute
Free online portal which aims to promote mental resiliance and wellbeing in patients aged > 18 years. Includes interactive self-help resources for tracking
167. Mypower Foundations
Mypower Foundations provides supports for individuals living with a disability in the areas of social and community supports, domestic assistance, transport a
168. NADO Disability Services
NADO Disability Services is a registered NDIS provider and has been servicing the Nepean and Blue Mountain regions for over 40 years. NADO is committed to pr
169. National Dementia Helpline - Dementia Australia
A free telephone service that provides information and advice to people living with dementia, their careres, family and friends. They offer the following ser
170. National Disability Insurance Scheme (NDIS)
The NDIS can provide all people with disability with information and connections to services in their communities such as doctors, sporting clubs, support gro
171. National Psychosocial Support
Service for people with a severe mental illness 18 years and older, residing in the Nepean Blue Mountains region (Penrith, Hawkesbury, Blue Mountains or Lithg
172. NBMLHD Drug and Alcohol Service
The Nepean Blue Mountains Local Health District Drug and Alcohol Service offers free, non-judgemental services and treatments for drug and/or alcohol use, inc
173. Nepean Anxiety Disorders Clinic
The Nepean Anxiety Disorders Clinic provides assessment and treatment for clients with a primary anxiety disorder, including panic disorder, agoraphobia, OCD,
174. Nepean Area Disabilities Organisation (NADO) - St Marys
NADO is a registered NDIS Provider and a community-based charity that supports people with disabilities, their families and carers in Western Sydney, includin
175. Nepean Community & Neighbourhood Services
NCNS is an innovative grass-roots organisation that works across the Greater Western Sydney, Nepean, Blue Mountains & Lithgow areas. We work through a model o
176. Nepean Community & Neighbourhood Services - Aboriginal Communities support
NCNS is the largest provider of Aboriginal support services in the Penrith area. NCNS is staffed by a large team of talented local Aboriginal community worker
177. Nepean Community Neighbourhood Services - child and family support
Functional Family Therapy-Child Welfare is an evidenced-based Family Therapy program designed for families where a risk of significant harm report exists in r
178. Nepean Food Services
Nepean Food Services offer a range of meal and social supports to individuals who live within the Penrith LGA as well as the Warragamba and Silverdale areas.
179. New Age Psychology Services
New Age Psychology offers psychotherapy sessions for diverse range of psychological problems. We have expertise in DBT, cognitive behavior therapy and schema
180. NewAccess - Marathon Health
A mental health coaching service for those 16 and over, experiencing mild to moderate anxiety and/or depression, accessible by phone or videoconferencing. We
181. NSW Service for the Treatment and Rehabilitation of Torture and Trauma Survivors (STARTTS)
STARTTS' services are free for people of any age who have survived torture and/or trauma and are refugees, asylum seekers, from refugee-like backgrounds. They
182. Older Persons COVID-19 Support Line
Older people, their friends, family and carers can call the Older Persons COVID-19 Support Line between 8.30am and 6pm AEST, if they are:
Feeling lonely or w
183. Older Persons Mental Health Service
Assists clients over 65 with mental health problems with assessment and treatment. Referral by central access line.
184. One80TC
Men and women's drug and alcohol rehabilitation service. Offers long term residential program, aftercare outreach program and day rehabilitation program.
185. ONE80TC Men's, Women's and Outreach programs
ONE80TC Men's, Women's and Outreach programs offer Drug & Alcohol Rehabilitation Service.
LONG TERM RESIDENTIAL PROGRAM for Men and Women.
ONE80TC's
186. OnTrack
Offers free access to online programs, information, quizzes and advice. Supporting the Australian community to achieve mental and physical health and wellbein
187. Our Lady of Consolation (Aged Care and Services) - Hawkesbury & Penrith
Our Lady of Consolation Housing has a concern for older people who are in precarious accommodation situations because they have incomes at or below the level
188. Our Lady of Consolation - Home Lawn and Maintenance Service
The service concentrates on removing risks around the home and establishing an environment that supports a client's wellbeing. While the service does not incl
189. Paraplegic & Quadriplegic Association NSW
Since 1961, ParaQuad NSW has been providing support to people of all ages impacted by paralysis to achieve their ambitions. We provide services such as: - Par
190. Parent Line
A free telephone counselling, information and referral service for parents of children aged 0 to 18 who live in New South Wales. Calls are answered by a team
191. pcyc penrith
COTA's Strength for Life program at Penrith PCYC. Strength and balance training is especially important for our older residents now as people re-emerge after
192. Peer Led Aftercare Service - Nepean Blue Mountains Local Health District (LHD)
For people leaving hospital after an attempt to end their own life. Assistance and support from a Peer Worker who has a lived experience of suicide is availab
193. Peer Navigation (HIV)
A Peer Navigator is a person living with HIV with lived experience and training to guide, refer, educate and connect you to the systems of care and support yo
194. Peer2Peer
Peer2Peer is a support and discussion group for all gay and bisexual men living with HIV regardless of age or how long you've been living with HIV. Peer2Peer
195. Penrith Carer Support Group
A support group for carers looking after someone with a mental illness and eating disorders. Opportunity to gain new resources and share stories about their
196. Penrith City Library
Penrith City Library offers a range of events, activities and services to suit different ages and interests. Membership is free for all NSW residents. Members
197. Penrith Community Mental Health Team
The Penrith Community Mental Health Team provides a range of trauma informed and recovery orientated services designed to help support people aged between 18
198. Penrith Men's Walk & Talk
Weekly activity for local men (Social/Mental/Physical) walking around the Nepean River on the 'Bridge-to-Bridge' circuit of the Great River Walk. Hours: March
199. Penrith Street University
Designed for people aged 12-25 years of age. This program is run by the Ted Noffs Foundation and offers: youth engagement activities including street art, mu
200. Penrith Therapy Centre
Established 32 years ago in a cottage surrounded by trees, Penrith Therapy Centre offers you a relaxed, friendly and discreet environment where you will feel
201. Penrith Women's Health Centre
Provides a range of health and social services including free women's health clinics, counselling, information and referral. Women's groups and events through
202. Perinatal Anxiety and Depression Australia (PANDA)
A national perinatal mental health telephone counselling service for people with perinatal depression and anxiety as well as their families. PANDA also have a
203. Physical Disability Council of NSW
The Physical Disability Council of NSW is the Peak body for people with physical disability in NSW.
Our purpose is to build empowered, inclusive communitie
204. Plains Mental Health Access Team
The Plains Mental Health Access Team provides short term community based care to people experiencing an acute mental health crisis living across the St Marys,
205. Plains Older Persons Community Team
The Plains Older Persons Community Mental Health Team provides a range of trauma informed and recovery orientated services designed to help support people age
206. Platform Youth Services
Specialist Homelessness Service supporting young people aged 12- 25 yrs who are at risk of homelessness or experiencing homelessness, and their families livin
207. Positive Life NSW
Positive Life NSW is the leading state-wide service for all people living with and affected by HIV with the aim of eliminating prejudice, isolation, stigma an
208. Professional Psychological Services (NSW) Pty Ltd
We are a private psychology practice specialising in assessments, diagnoses and treatments since 2005. We are an eclectic team of Clinical Psychologists, Coun
209. PsychHelp
PsychHelp is a Telehealth psychological service. PsychHelp allows you to receive assistance from an Australian Registered Psychologist from the comfort of you
Psychology sessions for people with complex mental health needs over the age of 25 who experience moderate to severe mental illness with added complexity of t
Psychology sessions for people who provide personal care, support and assistance to another individual due to disability, medical condition (including termina
214. Psychological Therapy Services (PTS) Children and Young People
Psychology sessions are available for children and young people aged 0-25 years of age who reside in the Blue Mountains, Hawkesbury, Lithgow and Penrith areas
215. Psychological Therapy Services (PTS) Comorbidity Alcohol and Other Drugs Stream
Psychology sessions for peoople with co-existing substance use and mental health issues, both of which are clinically and/or socially significant.
Psychology sessions for those impacted by the 2021/2022 floods within the Nepean Blue Mountains region. These include the Hawkesbury, Blue Mountains, Lithgow
Psychology sessions for people who identify as LGBTQI or have concerns in relation to their experience of sexuality or gender.
218. Psychological Therapy Services (PTS) SOS Stream
The SOS program if designed to provide patients (>14 years old) with low to moderate risk of suicide or self-harm, access to unlimited short term therapeut
219. Psychological Therapy Services (PTS) Women and Perinatal Stream
Psychology sessions for women who are pregnant, or have a child 12 months or younger.
220. Q Life Australia
Provides online peer support for lesbian, gay, bisexual, trans, intersex, questioning and queer (LGBTIQ+) young people aged 12 to 25 years old. Young people
221. Raising Awareness on Health Facebook page
Our goal is to share authorized health educational resources to raise awareness about health issues in our community and also focused on better health outcome
222. ReachOut Australia
An online service. Helps under 25s and their parents with everyday questions about mental health.
223. Regal Health
Regal Health offers Aged care, Disability and Veterans' Support to those living at home. Our team of Nurses and Support Workers provide Clinical Care, Persona
224. Reimagine
A free online resource designed to help gain confidence navigation the NDIS and understanding how it can support mental health recovery aspirations. The onlin
225. Rekindle the Love
Relationship counselling through two day intensive workshops based in Lithgow. These are private sessions just for each couple run by an experienced Psychothe
226. Respite Services
Respite services include activities and outings for family members and carers, regular planned respite, emergency respite arrangements, support, information a
227. Richmond Community Services Inc
Richmond Community Services has a range of activities for all ages including a variety of parenting programs and social support groups. As well as providing i
228. Right At Home (In Home Care & Assistance)
Right at Home Australia is a leading provider of quality in-home care. Our mission is to improve the quality of life for those we serve ensuring the Right Car
229. Rural Help
Rural Help is a new psychology service that connects a variety of private psychologists with people living in remote communities VIA ONLINE COUNSELLING. Desig
230. Safe Hands Community Care
Transport Health and fitness Daily living assistance Social support In home care Community Participation Medication Support
231. Safe Haven
Safe Haven is a place for people who are experiencing suicidal thoughts or psychological distress to drop-in and meet with Peer Workers who have a lived exper
232. Salvos Assessment Line
The hotline provides assessment for emergency relief to help people address immediate basic needs in times of crisis, including food assistance, clothing, hou
233. SANE Australia Helpline
An online and telephone service that provides an oppurtunity to talk to a health professional or mail questions about mental illness and related topics to a t
234. SANE Helpline
Mental Health Information and advice helpline 1800 18 SANE
235. SOLiD MEN
We run free Peer-lead workouts for men of all ages and fitness abilities. The sessions run every Saturday at 5:45am in Werrington, NSW and are always outdoors
236. St John of God - OCD day program (Burwood)
Provides an intensive 18 week outpatient program for clients with OCD. This therapy program includes CBT, strategies for stress reduction, relapse prevention
237. St John of God Raphael Services
Provides specialist services and early intervention to parents experiencing mental health issues during the perinatal period (during pregnancy until the child
238. St John of God Richmond Anxiety Program
St John of God Richmond provides a range of evidence-based treatments to help you identify why you feel anxious and equip you with the necessary skills and st
239. St John of God Richmond Depression Program
St John of God Richmond provides programs that are based on Cognitive Behavioural Therapy (CBT), which has been shown to be a highly effective treatment for d
240. St John of God Richmond Hospital
Private, NFP hospital with mental health and substance abuse programs, and outpatient counselling and therapy centre. Volunteering opportunities including dri
241. St John of God Richmond PTSD Program
Post-traumatic stress disorder (PTSD) is an injury that can follow exposure to one or more severe, traumatic events. It can change the way you see yourself, y
242. St Mary& St Marina Coptic Orthodox Church
Spiritual Services & Pastoral Care services to Italian and Maltese community
243. St Marys Community Mental Health Team
The St Marys Community Mental Health Team provides a range of trauma informed and recovery orientated services designed to help support people aged between 18
244. St Marys Library
St Marys Library offers a range of events, activities and services to suit different ages and interests. Membership is free for all NSW residents. Members hav
245. St Vincent De Paul
To support individuals to maintain engagement with AOD treatment services and reduce harms associated with substance use through provision of enhanced wrap-ar
246. St Vincent de Paul Society
Provides emergency relief/material aid, psychosocial support, disaster recovery, disability services, emergency housing, DV support, financial support, to tho
247. StandBy - Support After SuicideStandBy - Support After Suicide
The StandBy program is focused on supporting anyone who has been bereaved or impacted by suicide at any stage in their life, including: Individuals/Families/F
248. Start Talking Program - Gidget Foundation Australia
Provides support for perinatal depression and anxiety through: Support services for families suffering emotional distress during pregnancy and early parenting
249. Stay Strong to Keep Moving
An important collaboration has formed between Arthritis NSW, Diabetes NSW & ACT, the Heart Foundation and COTA NSW to be part of the solution that addresses t
250. Suicide Call Back Service
A 24 hour, free, nationwide service that provide telephone, video and online counselling. The professionally trained counsellors have specialist skills in wor
251. Suicide Prevention for Seniors training
The Suicide Prevention for Seniors training is free and funded by the NSW and Australian Governments.
It is suited to anyone supporting older people - whet
252. Support Choices Australia
Support Choices Australia is a local Hawkesbury family owned company who provides Support Coordination to participants of the NDIS and who have Support Coordi
253. Supports-Your design Pty Ltd
One to one support in the local communities of Hawkesbury, Nepean and Lower Blue Mountains Specialising in Mental Health We can assist with supporting you at
254. Sydney Exercise Medicine
Exercise Physiology Services - Initial consultation and personalised exercise programs. - 1:1 Exercise sessions (home visits or gym available) - NDIS Report w
255. SYDWEST MULTICULTURAL SERVICES
SydWest Multicultural Services is a large community services organisation working with culturally and linguistically diverse communities and responding to com
256. TAD (Technical Aid for the Disabled)
TAD changes the lives of people living with a disability by providing personalised technology, equipment and services. Our core workforce is skilled volunteer
257. Tales and Tea at Penrith Library
Listen to a story read by a Library staff member, contribute your thoughts and reflections, or just enjoy the story. Tales and Tea is an inclusive program for
258. Tales and Tea at St Clair Library
Listen to a story read by a Library staff member and contribute your thoughts and reflections, or just enjoy the story. Tales and Tea is an inclusive program
259. Taxi Transport Subsidy Scheme
Subsidised travel for people with disabilities
260. Tech Help at Penrith Library
Need help with learning to use your smartphone, tablet or laptop? Want to learn to send messages and emails, or to shop and pay bills online? We can help you
261. Tech Help at St Marys Library
Need help with learning to use your smartphone, tablet or laptop? Want to learn to send messages and emails, or to shop and pay bills online? We can help you
262. Ted Noffs Foundation
Designed for people aged 12 to 25 years of age, offering:
Youth engagement activities including street art, music, vocational and educatinal workshops
263. The CareSide
The CareSide is a government-approved provider of home care and disability support services throughout all of Australia.
264. The Link Foundation AOD
Our goals and objectives at The Link Foundation AOD reflect our commitment to providing comprehensive support and care to individuals and families impacted by
265. The Men’s Room
The Men's Room is an online discussion group run every second month for all men living with HIV who identify as heterosexual regardless of their length of dia
266. The National Disability Abuse & Neglect Hotline
The National Disability Abuse and Neglect Hotline (The Hotline), is a free, independent and confidential service for reporting abuse and neglect of people wit
267. The Network
The Network is a not-for-profit organisation helping people bereaved by suicide in the Hawkesbury, Blue Mountains and Penrith local government areas. Our six
268. The Second Door Counselling Services
I provide trauma-informed counselling with clients whose lives have been impacted by grief, sexual, domestic, or family violence and trauma. Also, behaviour c
269. The Women’s Room
The Women's Room is an online social support and discussion forum every second month for all young women living with HIV (under 45 years of age) anywhere in N
270. THIS WAY UP
THIS WAY UP™ provides online learning programs, education and research in anxiety, depressive disorders and physical health. THIS WAY UP is part of the
271. THRIVE - Neami National
Neami National is piloting a program available to any Australian aged 18-65 with Internet access whose experience of employment has been impacted by mental he
272. Treatments Support
One-on-one support about HIV treatments for people living with HIV, our partners, family and friends affected by HIV. If you've been recently diagnosed or hav
273. Tresillian Parent's Help Line
Tresillian's Parent's Help Line Nurses can help with advice around your baby's sleep, feeding and development, providing information tailored to your needs an
274. Tresillian Parents Helpline
An early parenting service offering families guidance in the early years of their child's life. They support new parents around breastfeeding and settling the
275. Triage and Assessment Centre
The Mental Health Triage and Assessment Centre (TAC) is a purpose designed area that improves outcomes for consumers and carers by provision of a consumer-cen
276. Unbound Minds Psychology
We get it. Taking that first step can be daunting. Confusing. And even a little bit confronting. So then, why is therapy so often cold, clinical, and imperson
277. Vera - Music For Dementia
Vera is a carer tool designed to easily incorporate personalised music into the daily routine of people living with Alzheimer's and other forms of dementia. V
278. Walk Together Counselling
Walk Together Counselling offers a unique approach to counselling, providing Walk and Talk Counselling services with a renowned Western Sydney based counsello
279. Wattle Place - Relationships Australia
Forced adoptions support - Offers free counselling, social connection, practical support, record searching and family tracing for those impacted by past force
280. Waypoint Counselling
Waypoint Counselling is an online counselling service that aims to assist teenagers and young adults with their mental health needs and goals. Waypoint counse
281. Wellbeing Support Workers - Peppercorn Services Inc.
Wellbeing support workers are available for individuals, families and communities that have been impacted by the recent floods and other disasters.
They ca
282. Wentworth community housing - NBM adult homelessness and housing support service
A range of support services and accommodation including transitional accommodation, individual support, brokerage and rapid rehousing.
283. Wentworth community housing - NBM tenancy support service
A range of tenancy support services to help people where possible maintain their current home. We can also provide financial counselling, brokerage and rapid
284. Wesley Family Centre Nepean - Wesley Mission
The Wesley Family Centre provides case management services for young people aged 12-17
years and their family. There is a psychologist on the team to provide
285. Wesley Mission - Care finder service
Connecting older people to quality aged care services
Wesley care finder services supports older people who need
intensive assistance to access aged car
286. WestCare Community Services
WestCare Community Services provides a range of support services to help individuals in need of support.
These support services include:
Emergency
287. Westclub - Flourish
Westclub's Day to Day Living Program provides people with mental illness with an opportunity to
socialise, engage with their community and gain support from
288. WILD Yoga and Meditation
An intimate yoga and meditation Centre located within a short stroll from Windsor Station providing yoga classes for all walks of life. Chair yoga for seniors
289. WiseMind - Mental Health Support in RACFs (residential aged care facilities)
The WiseMind program provides psychological therapy services for people with mental illness (or at risk of developing mental illness) living in Residential Ag
290. Women's community shelter
WCS is an NGO that provides crisis accommodation and support to women with or without children who are escaping domestic violence. There are 6 shelters acros
291. Women's Domestic Violence Court Advocacy Service
Provides support to women and children who have experienced domestic violence. Provide assistance and support in the court setting. Three programs cover our
292. Youth Community Living Support Service (YCLSS)
The Youth Community Living Support Service (YCLSS) is a community mental health service for young people aged 15 to 24. The program provides case management a
293. Youth Enhanced Support Service (YESS) - Uniting
The Youth Enhanced Support Service (YESS) is a free outreach program for young people aged 12-25 years who have or are at risk of developing mental health con
Publicly available mental health information and self-help resources.
Low Intensity:
Self-help resources and low intensity interventions, including digital mental health, group and peer supports.
Moderate Intensity:
A mix of self-help resources, including digital mental health and low intensity interventions. Also psychological services for individuals who require them.
High Intensity:
High intensity services including periods of intensive intervention that may involve multidisciplinary support. Where issues may be persistent or episodic without a high level of risk, complexity or disability.
Acute & Specialist:
Intensive team-based specialist assessment and intervention (typically state/territory mental health services) with involvement from a range of different mental health professionals including case managers, psychiatrists, allied health workers, and GPs. Includes a high level of risk, disability or complexity.
