Need help finding a service? Call the Head to Health support line on 1800 595 212.
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1. 1800Respect
Phone support and counselling for people impacted by sexual assault, domestic or family violence and abuse.
2. Ability Options
Ability Options provides a variety of services which focus on giving people control over their lives and support them to make a meaningful contribution to soc
3. ACON - Regional Outreach
ACON is NSW's leading health organisation specialising in community health, inclusion and HIV responses, for people of diverse sexualities and genders. We are
4. ADHD Support Australia
We provide a nurturing and friendly online community and live expert speaker events where you can build your knowledge and learn how to manage ADHD. Our popul
5. Adult Homelessness and Housing Support Service
This service delivers housing support to single adults and couples without accompanying children who are homeless or at risk of homelessness. It delivers all
6. Aged Care Placement Assistance NSW
We assist elderly Australians, their carers and families, navigate, select and access the best aged care to meet their needs. Whether considering government o
7. Ageing Support (previously called Silver Warriors)
Positive Life Ageing Support program supports people over 45 years living with HIV across NSW to navigate the aged care, disability and/or healthcare maze and
8. Alcohol Drug Information Service (ADIS) NSW
Whether you are having issues with alcohol or other drugs, are concerned about someone else's alcohol or other drug use, or just have general questions about
9. Alcoholics Anonymous
Alcoholics Anonymous is an international mutual aid fellowship with the stated purpose of enabling its members to "stay sober and help other alcoholics a
10. Alzheimer's Communication Carer Partner
The Alzheimer's Communication Care Partner offers guidance, advice, information and education to support the person living with Dementia through their Care Wa
11. Angel of Mercy
We work with multicultural communities from African and Arabic communities. Clients are mainly from Sudan, Egypt, Ethiopia, Zimbabwee, Ghana, Eritrea, Nigeria
12. Arthritis and Osteoporosis Health Information Line
Free call back telephone health information service for people with arthritis or osteoporosis. Service includes a magazine, camps for young people and childre
13. Assertive Response & Outreach Team (ARO)
Provides more regular support in the community where there are issues of safety, or things are more complex.
14. Assessment & Therapy Team (A&T)
Provides Mental Health Assessments and therapy services to children and young people aged 5-17.
15. BaptistCare Counselling & Family Services
We offer generalist counselling to individuals, couples, children & families experiencing difficulties in the areas of relationship, separation, depression, i
16. Belinda Hill & Associates Allied Health Services
Our clinic provides evidence based assessment and therapy services for children and adults. We have full time speech pathologists and occupational therapists
17. Better Access Initiative- GP Mental Health Care Plan
The Better Access Initative gives Medicare rebates to help people with a medicare card access mental health professionals and care, regardless of where they l
18. Beyond Blue
Telephone counselling service available at all times and website with depression and anxiety self-assessment checklist.
19. Birth Aims
Birth Aims is a pregnancy, birth and postpartum service offering full spectrum doula support, lactation consults (IBCLC), birth planning, birth education (Cal
20. Bite Back
A free online positive psychology program designed to improve the overall wellbeing and resilience of young Australians aged 13-16 years old
21. Black Dog Institute
Adults can complete a range of clinical assessments for common mental health conditions. At the end the person will receive a personlaised report with suggest
22. Blue Mountains Mental Health Access Team
The Blue Mountains Mental Health Access Team provides short term community based care to people experiencing an acute mental health crisis living in the Blue
23. Blue Mountains Older Persons Community Team
The Blue Mountains Older Persons Community Mental Health Team provides a range of trauma informed and recovery orientated services designed to help support pe
24. Blue Mountains Older Persons Mental Health
The Older Persons Mental Health Service (formerly SMHSOP) provides assistance to clients over 65 with mental health problems who require assessment and in pat
25. Blue Pages
Website with information about symptoms, treatments, help and resources, and prevention of depression.
26. Break Thru Nepean
At breakthru Penrith we deliver National Disability Insurance Scheme (NDIS) support. We work in partnership with our breakthru Family Mental Health Support Se
We have 100% bulk billing for online Australian medical consultations! Join the .doctor family to get unlimited fully bulk-billed GP appointments and more. Al
28. Butterfly Foundation
Support for people affected by eating disorders and negative body image - person with the illness, their family and their friends. They operate a national hel
29. CADE Clinic, Royal North Shore Hospital
We provide in person assessments of patients with mood disorders (e.g. depression, anxiety and bipolar disorder).
30. Cara B Care
NURSING HOMECARE COMMUNITY
Nursing Services: wound care, continence management, complex bowel & urinary catheter management, medication including s
31. Care About
CareAbout only works with a select panel of Home Care and NDIS providers. We're free for customers and will only make a match we are confident about. We caref
32. Carer Gateway Counselling Service
The Carer Gateway Counselling Service is a free service for carers. Each weekday, from 8am to 6pm, our professional counsellors are waiting to talk through th
33. Careseekers
Careseekers is more than just an online platform. We connect individuals directly to disability support workers and aged care workers. We are an NDIS register
34. Caring Co
Caring Co is the easiest way to find the top aged care homes and retirement villages in Australia.
35. Carol Allen House
Medium-sized residential care home with dementia-specific unit.
36. Central Intake NBM Mental Health Line
Central phone access point for mental health services in the Nepean, Hawkesbury, Blue Mountains area
37. Changing for Good
Changing for Good is a program to help men stop using violence in their family and relationships. By providing ongoing support, specialist counselling and res
38. Child and Youth Mental Health Services ( CYMHS)
Nepean Blue Mountains Local Health District has a specialist mental health service for children and young people. This is called the Child and Youth Mental He
39. Clear View Psychology Services Pty Ltd
Clear View Psychology Services prides itself on timely treatment intervention to promote effective recovery across multiple community and workplace settings.
40. Commonwealth Psychosocial Support program
The Commonwealth Psychosocial Support service, provided by Flourish Australia, assists people with a severe mental illness who have reduced psychosocial funct
41. Counselling and Therapy Centre - St John of God Health Care
Counselling and therapy programs for mental health, relationship difficulties and drug and alcohol issues for people over 18.
42. Counselling Support
The Positive NSW Counselling program, Positive Minds, offers one-on-one support for all people living with HIV.
Positive Minds provides people living with
43. COVID 19 Support - Services NSW
Provides access to a range of services relating to COVID-19 resources, mental wellbeing resource and legal services. They do have a 24/7 call line to obtain f
44. Dementia Advisory Service - Liaisons Coffee with Friends
Informal cafe gathering for people living with dementia and family and carers to socialise together over free tea/coffee and cake.
45. Dementia Support Australia
Dementia Support Australia (DSA) is a free nationwide service for people living with dementia and their carers.
Accredited consultants provide advice and rec
46. Dianella Cottage
A non-residential day rehabilitation program for men and women with dual diagnosis. They offer a non-residential day rehabilitation group therapy; intake, ass
47. Dianella Cottage -Lives Lived Well
Dianella Cottage is an alcohol and other drugs community based treatment service. We are a harm minimisation service, which means we work with individuals at
48. Disability Advocacy NSW
We provide free individual advocacy support services in Blue Mountains, Hawkesbury, Lithgow and Penrith LGAs. Our service can help you sort out a range of iss
49. Doing It Tough website
The Doing it Tough website connects men in NSW who are looking for support with addiction, relationship issues, financial difficulties, abuse, job related cha
50. Dokotela Telepsychiatry Service
Dokotela provides free telepsychiatry consultations for people living in the Blue Mountains, Hawkesbury, Lithgow and Penrith regions who experience severe and
51. Domestic and Family Violence Linkers - Blue Mountains, Hawkesbury, Lithgow & Penrith
A DFV linker has been engaged as part of our Care and Connect program to support general practice and minimise waiting times for referral to appropriate servi
52. Domestic Family Violence Linkers
The Recognise, Respond and Refer program (RRR) will support primary health care proefessionals in improving system responsiveness and outcomes for peopl
53. Domestic Violence Legal Service
Specialist legal service for women experiencing domestic and family violence in New South Wales. Its main objective is to inform women who have experienced vi
54. Domestic Violence Line
A free statewide telephone service for women who are experiencing domestic violence. It is run by trained female caseworkers and provies telephone counselling
55. E-couch
A free online, self-directed training program which provides interactive self-help and evidence based information to help uses understand and manage symptoms
56. Early Psychosis Intervention (EPI) Program
The Early Psychosis Intervention (EPI) Team sees young people aged 12-24 who are experiencing, or who are likley to experience psychosis for the first time.
57. eheadspace
eheadspace is a confidential, free and secure space where young people 12 - 25 or their family can chat, email or speak on the phone with a qualified youth me
58. Elder Abuse Helpline
1800 ELDERHelp (1800 353 374) is a free call phone number that automatically redirects callers seeking information and advice on elder abuse with the phone se
59. Employment and Vocational Support (previously HIV Work Ready)
Positive Life's Employment and Vocational Support program offers support and advocacy to all people living with HIV across the NSW metropolitan and regional a
60. Empowered Mind and Body Lawson
Empowered Mind and Body offers Counselling and Psychotherapy services. I create a safe and supportive environment. One of care, hope, compassion, respect and
61. Empowered Mind and Body Penrith
Empowered Mind and Body offers Counselling and Psychotherapy services. I create a safe and supportive environment. One of care, hope, compassion, respect and
62. End of Life Health Connector
Health Connectors are community development workers who act as a bridge between
formal/healthcare providers (GP's, aged, community and palliative care, volun
63. Expert Care Services
Expert Care Services is a growing company which provides various care services & supports to the Western Syd Communities including short term & mid-term accom
64. Family & Carers Mental Health Program
Family and Carers Mental Health Program - Nepean Blue Mountains provide three types of support:
Community based education and training programs to famil
65. Family and Carer mental Health program - Uniting Care
The Family and Carer Mental Health Program to
achieve the following aims:
• To improve family and carer coping
• To increase carer's knowledge of
66. Family Drug Support Telephone Support Line
National support line supporting families affected by alcohol and other drugs. It provides non-judgemental, non-directive support and information to families
67. Financial Rights Legal Centre - National debt Hotline
A free telephone hotline that provides legal advice and financial counselling to NSW consumers, including financial counselling information, advice and referr
68. Finding Felicity Counselling
Finding Felicity Counselling provides online counselling services to women experiencing mental health concerns such as anxiety or depression, experiencing gri
69. For Women
For Women is a online discussion forum every second month for all women living with HIV anywhere in NSW over 45 years of age regardless of their length of dia
70. Fusion Building and Maintenance
Our service provides Home Modifications and Maintenance services for frail aged and customers with disability to remain safe and independent in their home. Pr
71. G'day Line
What is G'day Line? G'day Line isn't just a helpline - it's a space for heartfelt conversations, personalised resources, and connections to activities that ma
72. GambleAware
Offers free and confidential information, counselling and professional support services to people with a gambling-related issue, promotes gambling-awareness,
Speak to an Aboriginal-specific gambling counsellor over the phone for free. Gambling upport Aboriginal people and their families.
74. Garry Sims APM - RUOK? Community Ambassador
The message from Garry Sims APM, an experienced R U OK? Community Ambassador is that a conversation can change a life Garry has a mission to inspire and empow
75. Getting on Track in Time - Got It!
Getting on Track in Time - Got It! is a specialist early intervention mental health program for children in Kindergarten to Year 2, and their parents and care
76. Glow Healthcare Agency
Glow Healthcare Agency is an Australian community based Aged Care Service provider located in NSW. We are an approved Aged Care Service provider and offer bot
77. GP Psychiatry Support Line
Free service to GPs to assist in managing the care of MH consumers. Provides advice for GPs about diagnosis, investigation, medication, and safety planning.
78. Greater Western Aboriginal Health Services
Provides GP and Aboriginal Health Worker clinics in Penrith and Katoomba
79. Grief Line
Free national support line dedicated to loss and grief counselling. It provides anonymous support and specialist counselling services to individuals and famil
80. Harman Foundation
At Harman Foundation, we specialise in providing assistance to the Indian sub-continental community particularly Punjabi including temporary visa holders and
81. HASI (Housing and Accommodation Initiative) - Flourish
Accommodation support for people who experience mental illness to live independently in the community and meet their personal goals. Assists clients living w
82. HASI (Housing and Accommodation Initiative) - Neami
Neami Nepean-Penrith provides individual support for mental illness, mental health needs alongside housing and homelessness support. We support people in thei
83. Head to Health - digital mental health services
Wherever you are on your mental health journey, Head to Health is there to help you find the information, resources, and services that most suit your needs. W
84. headspace Lithgow
headspace provides free, early intervention mental health support to young people aged 12-25 years old and their friends and family. Promoting the wellbeing o
85. headspace Youth Early Psychosis Program (hYEPP)
headspace Youth Early Psychosis Program offers free and confidential support for young people (12-25yrs) who are experiencing an early episode of psychosis or
86. Healthy Mind - Black Dog Institue
A free online ready tool designed to help people with mild to borderline intellectual disability who are experiencing mild to moderate depression, anxiety and
87. Hear2Talk
It can be hard to find the right support to discuss issues at work that are impacting your wellbeing, or personal issues that might be impacting your work.
88. Hearing Help
Online audiology support service for aged and community members, with hearing information, self-help tools sample hearing aid and tips
89. Hibiscus Care Australia Disability and Youth Services Pty Ltd
Hibsicus Care Australia (HCA) is an independent service provider who offer innovative programs and supports to NDIS participants who are currently self or pla
90. Home Caring Ashcroft
We are a home care agency that meets the needs of seniors and people living with a disability in Ashcroft and its wider suburbs. We are an approved NDIS and A
91. Home Caring Newcastle
Home Caring provides quality at-home services and support to seniors and the disabled in Newcastle. We have a team of over 200 fully trained, experienced care
92. Home Caring Parramatta
We offer high quality home care services to seniors and people living with a disability in Parramatta and its surrounding suburbs. Our expertise lies in aged
93. Home Caring Richmond
Home Caring delivers quality home care services to seniors and people living with a disability in the Richmond community. As an approved NDIS and Aged Care pr
94. Home Caring Wollongong
Home Caring Wollongong provides compassionate care to seniors and people living with disability in the Wollongong & Illawarra community. Our support workers a
95. Homelessness Mental Health Team
The Homelessness Mental Health Team offers a multidisciplinary approach to the bio psychosocial assessment and treatment of people who are homeless and experi
96. Hope Health & Care Services
Hope Health Care Services Lifestyle and health services
Hope Health Care Services prides itself in providing top Disability services in Australia, support
97. Hope4u foundation
Free counselling service provider that supports individuals or groups for specialised trauma.
Struggling with anxiety or depression or had trauma in you li
98. HopeStreet BaptistCare
Counselling - Men's Behaviour Change (Facing Up group) - Women's DV counselling - Living Beyond Abuse group - General counselling
99. Hospital to Home
Hospital to Home provides outreach support within three months of loss to bereaved parents who have experienced the death of a baby or infant through stillbir
100. Housing - DCJ
A housing agency of the NSW Department of Communities and Justice (DCJ). Clients on low income that need support to help them live independently, and have pro
101. Intellectual Disability Rights Service
We are a disability advocacy service and a community legal centre. We work alongside people with disability to promote and protect their rights. Assist people
102. K & K Quality Care Pty Ltd
At KK Quality Care we provide a safe and high-quality service that meets your social, health, daily living and personal care needs. All you have to do is tell
103. Katoomba community health centre
Community mental health facility providing a range of services to children, young people and their families. Services include Child and Family health nursing
104. Katoomba Neurodiversity Hub
Katoomba Neurodiversity Hub exists to facilitate peer support networks for neurodivergent people and their families and carers.
The Hub offers:
Peer supp
105. Konnect Care
Welcome to Konnectcare! We provide a wide range of services within the aged care and disability sector. We are here to help break barriers and achieve best po
106. Konnect Care Blacktown
Welcome to Konnect Care Blacktown! We provide a wide range of services within the aged care and disability sector. We are here to help break barriers and achi
107. Konnect Care Parramatta
Welcome to Konnect Care Parramatta! We provide a wide range of services within the aged care and disability sector. We are here to help break barriers and ach
108. Konnect Care Wentworthville
Welcome to Konnect Care Wentworthville! We provide a wide range of services within the aged care and disability sector. Our health care services that includes
109. LawAccess NSW
Free NSW government telephone service that provides legal information, referrals and in some cases, advice for people who have legal problems in NSW. This ser
110. Lemongrove Community Health Service
Services for people aged 18+ with chronic and complex health conditions.
Services include:
Allied health: Physiotherapy, occupational therapy, social
111. Let's Talk Dementia
A service commenced in 2023 to assist those in the community with a diagnosis of Dementia and their families, access information, education and support to det
112. Let's Talk Support and Mediation Service - Relationships Australia NSW
The Let's Talk Elder Support and Mediation Service is a new service to assist older people and their families to: • Prevent or resolve family conflict &b
113. Lifeline
A free, national, 24 hour telephone counselling service for people in a mental health crisis. Services are specific to the needs of the local community and ca
114. LikeMind - Penrith
LikeMind is an adult mental health service which aims to provide support for adults (18+ years old) with mental health concerns, as well as their families and
115. LINC (Lithgow Info & Neighbourhood Centre) Counselling service
LINC is a counselling service in the Lithgow LGA for families, young people and children aged 3-24 years, young parents, with a focus on disengaged young peop
116. Lithgow Community Mental Health Team
Lithgow Community Mental Health Team serves the Lithgow local government area and is a part of the Nepean Blue Mountains Local Health District Mental Health S
117. Lithgow Community Projects
Lithgow Community Projects provides support, case work, advocacy, information to single adults, families and young people (16+) who are homeless, at risk of h
118. Lithgow Community Projects - Youthworx
Provides medium term accommodation and support for young people (16-24yrs) who have no secure and safe place to stay. The service provides help with housing,
119. Lithgow Dementia Support
Supporting people living with dementia and their carers (and support workers) in Lithgow region. They provide a safe, inclusive and creative space for people
120. Lithgow Information and Neighbourhood Centre
Lithgow Information and Neighbourhood Centre (LINC) is a not for profit community based organisation. At LINC we offer a range of services including NDIS prog
121. Lithgow Youth Plus
The Youth Plus clinic is a brief intervention service available in the Lithgow area that offers support to young people aged 12-25, who are in crisis.
Duri
122. LithGrow Community Garden
LithGrow Community Garden is an initiative to reduce social isolation and create a sense of belonging and connectedness. Proudly supported by Lithgow City Cou
123. Live Life Get Active
A registered health promotion charity that offers a free outdoor, physical exercise and mental health support program in seven locations locally and as online
124. Lives Lived Well - Dianella Day Program for Young People
Lives Lived Well provides free alcohol and drug counselling for people aged 12-24 through our Dianella Day Program for Young People. No need for bags to be pa
125. Local Area Coordinator (LAC) - Lithgow
LACs can help you to: Understand and access the NDIS
LACs will help you: Learn about support available in your local community
126. Mable
Mable helps you connect with care and support workers in your community and choose the people who share your interests and suit your needs best.
127. Made Of Stardust - Mind Body Spirit Coach
Teaching you the truth about how to harness your innate power to heal and thrive. Move beyond your diagnosis/label and discover the root cause of your symptom
128. Matilda Nepean
Matilda Nepean is a private hospital at Kingswood that provides a private mental health service that delivers assessment, treatment and support for a range of
129. Men's Shed
The Men's Shed is a place for men to socialise, network, make friends, access information on health and wellbeing and share skills. There are a numbr of men's
130. MensLine
Free telephone and online support, information and referral service for men, specialising in family and relationship concerns, family violence, addiction, sui
131. Mental Health Access Line
A free, 24-hour emergency/crisis service for people with acute psychiatric illness and/or distress. It will direct people to the right care, allowing people w
132. Mental Health Advocacy Service
A free telephone advice line that provides free legal advice on mental health law. It can provide services including:
- advice for people with a mental illne
133. Mental Health Nurse Incentive Program
Mental health nurses work with individuals who live with complex and severe mental illness providing support to individuals in collaboration with their carers
134. Mental Health Online
Mental Health Online provides comprehensive and effective online services, resources and programs free of charge. If you're experiencing mental distress incl
135. Mental Illness Fellowship of Australia
NFP, self-help, support and advocacy organisation for helping people with serious mental illness and their families/friends.
136. mentalhealthcarersaustralia.org.au
Details of Mental Health Carers Australia centres for the wellbeing of families and voluntary carers of people with mental illness.
137. Mentalhealthhelp.com.au
The Mental Health Navigation Tool was developed in response to a significant need in the region, for people to be able to access the right mental health servi
138. MindFlare - Psychology
At MindFlare, we specialise in creating unique tailored Psychology experiences that combine the latest technologies, evidence based research and best of all,
139. Mindhealthconnect
Australian Government website with information for people with mental health problems, their carers and professionals. Has a portal to access online therapy p
140. MindSpot
A free telephone and online service for adults which provides assessment, treatment and education courses for anxiety and depression, including, stress, OCD,
141. Miracle Babies Foundation - Premature birth support
Australia's leading organisation supporting premature and sick newborns, their families and the hospitals that care for them. Nurtureline: 24 hour family sup
142. Mobility Caring
At Mobility Caring, we provide high-quality health care products at affordable prices. Our products are specially designed to meet the needs of seniors and pe
143. moodgym
Free online training portal that aims to teach the principles of cognitive behavioural therapy (CBT), as well as relaxation and meditation techniques.
144. Mountain Blue Therapy
Providing counselling and therapy for a range of individuals, both face to face and via telehealth. It is my goal to help you feel successful, give you tools
145. MP Support
We provide social and community participation, daily activities, support coordination domestic support and personal care working with participants 5 and up. W
146. Multicultural Disability Advocacy Association
The Multicultural Disability Advocacy Association of NSW (MDAA) is the peak body for all people in NSW with disability and their families and carers, with a p
147. Mycompass
Internet and mobile self-help program provided by the Black Dog Institute for people with mild-to-moderate anxiety and depression. Allows the user to self-mon
148. myCompass - Black Dog Institute
Free online portal which aims to promote mental resiliance and wellbeing in patients aged > 18 years. Includes interactive self-help resources for tracking
149. Nanna's Touch Community Connections Lithgow Inc.
We are a whole-of-community support network for anyone with-in the Lithgow LGA and outer lying areas, needing a helping hand or social inclusion. With a focus
150. National Dementia Helpline - Dementia Australia
A free telephone service that provides information and advice to people living with dementia, their careres, family and friends. They offer the following ser
151. National Disability Insurance Scheme (NDIS)
The NDIS can provide all people with disability with information and connections to services in their communities such as doctors, sporting clubs, support gro
152. National Psychosocial Support
Service for people with a severe mental illness 18 years and older, residing in the Nepean Blue Mountains region (Penrith, Hawkesbury, Blue Mountains or Lithg
153. NBMLHD Drug and Alcohol Service
The Nepean Blue Mountains Local Health District Drug and Alcohol Service offers free, non-judgemental services and treatments for drug and/or alcohol use, inc
154. Nepean Anxiety Disorders Clinic
The Nepean Anxiety Disorders Clinic provides assessment and treatment for clients with a primary anxiety disorder, including panic disorder, agoraphobia, OCD,
155. Nepean Area Disabilities Organisation (NADO) - St Marys
NADO is a registered NDIS Provider and a community-based charity that supports people with disabilities, their families and carers in Western Sydney, includin
156. Nepean Community & Neighbourhood Services
NCNS is an innovative grass-roots organisation that works across the Greater Western Sydney, Nepean, Blue Mountains & Lithgow areas. We work through a model o
157. NewAccess - Marathon Health
A mental health coaching service for those 16 and over, experiencing mild to moderate anxiety and/or depression, accessible by phone or videoconferencing. We
158. Nicotine Addiction: Smoking and Vaping Cessation Clinic
Professor Renee Bittoun, who is a clinical academic, has been in the field of Smoking Cessation (and now Vaping Cessation) for over 40 years. This private ser
159. NSW Service for the Treatment and Rehabilitation of Torture and Trauma Survivors (STARTTS)
STARTTS' services are free for people of any age who have survived torture and/or trauma and are refugees, asylum seekers, from refugee-like backgrounds. They
160. Older Persons COVID-19 Support Line
Older people, their friends, family and carers can call the Older Persons COVID-19 Support Line between 8.30am and 6pm AEST, if they are:
Feeling lonely or w
161. Older Persons Mental Health Service
Assists clients over 65 with mental health problems with assessment and treatment. Referral by central access line.
162. One80TC
Men and women's drug and alcohol rehabilitation service. Offers long term residential program, aftercare outreach program and day rehabilitation program.
163. ONE80TC Men's, Women's and Outreach programs
ONE80TC Men's, Women's and Outreach programs offer Drug & Alcohol Rehabilitation Service.
LONG TERM RESIDENTIAL PROGRAM for Men and Women.
ONE80TC's
164. OnTrack
Offers free access to online programs, information, quizzes and advice. Supporting the Australian community to achieve mental and physical health and wellbein
165. Our Lady of Consolation (Aged Care and Services) - Blue Mountains & Lithgow
Our Lady of Consolation Housing has a concern for older people who are in precarious accommodation situations because they have incomes at or below the level
166. Parent Line
A free telephone counselling, information and referral service for parents of children aged 0 to 18 who live in New South Wales. Calls are answered by a team
167. Peer Led Aftercare Service - Nepean Blue Mountains Local Health District (LHD)
For people leaving hospital after an attempt to end their own life. Assistance and support from a Peer Worker who has a lived experience of suicide is availab
168. Peer Navigation (HIV)
A Peer Navigator is a person living with HIV with lived experience and training to guide, refer, educate and connect you to the systems of care and support yo
169. Peer2Peer
Peer2Peer is a support and discussion group for all gay and bisexual men living with HIV regardless of age or how long you've been living with HIV. Peer2Peer
170. Penrith Carer Support Group
A support group for carers looking after someone with a mental illness and eating disorders. Opportunity to gain new resources and share stories about their
171. Penrith Street University
Designed for people aged 12-25 years of age. This program is run by the Ted Noffs Foundation and offers: youth engagement activities including street art, mu
172. Penrith Therapy Centre
Established 32 years ago in a cottage surrounded by trees, Penrith Therapy Centre offers you a relaxed, friendly and discreet environment where you will feel
173. Perinatal Anxiety and Depression Australia (PANDA)
A national perinatal mental health telephone counselling service for people with perinatal depression and anxiety as well as their families. PANDA also have a
174. Physical Disability Council of NSW
The Physical Disability Council of NSW is the Peak body for people with physical disability in NSW.
Our purpose is to build empowered, inclusive communitie
175. Platform Youth Services
Specialist Homelessness Service supporting young people aged 12- 25 yrs who are at risk of homelessness or experiencing homelessness, and their families livin
176. Positive Life NSW
Positive Life NSW is the leading state-wide service for all people living with and affected by HIV with the aim of eliminating prejudice, isolation, stigma an
177. PsychHelp
PsychHelp is a Telehealth psychological service. PsychHelp allows you to receive assistance from an Australian Registered Psychologist from the comfort of you
Psychology sessions for people with complex mental health needs over the age of 25 who experience moderate to severe mental illness with added complexity of t
Psychology sessions for people who provide personal care, support and assistance to another individual due to disability, medical condition (including termina
182. Psychological Therapy Services (PTS) Children and Young People
Psychology sessions are available for children and young people aged 0-25 years of age who reside in the Blue Mountains, Hawkesbury, Lithgow and Penrith areas
183. Psychological Therapy Services (PTS) Comorbidity Alcohol and Other Drugs Stream
Psychology sessions for peoople with co-existing substance use and mental health issues, both of which are clinically and/or socially significant.
Psychology sessions for those impacted by the 2021/2022 floods within the Nepean Blue Mountains region. These include the Hawkesbury, Blue Mountains, Lithgow
Psychology sessions for people who identify as LGBTQI or have concerns in relation to their experience of sexuality or gender.
186. Psychological Therapy Services (PTS) SOS Stream
The SOS program if designed to provide patients (>14 years old) with low to moderate risk of suicide or self-harm, access to unlimited short term therapeut
187. Psychological Therapy Services (PTS) Women and Perinatal Stream
Psychology sessions for women who are pregnant, or have a child 12 months or younger.
188. Q Life Australia
Provides online peer support for lesbian, gay, bisexual, trans, intersex, questioning and queer (LGBTIQ+) young people aged 12 to 25 years old. Young people
189. Raising Awareness on Health Facebook page
Our goal is to share authorized health educational resources to raise awareness about health issues in our community and also focused on better health outcome
190. ReachOut Australia
An online service. Helps under 25s and their parents with everyday questions about mental health.
191. Reimagine
A free online resource designed to help gain confidence navigation the NDIS and understanding how it can support mental health recovery aspirations. The onlin
192. Rekindle the Love
Relationship counselling through two day intensive workshops based in Lithgow. These are private sessions just for each couple run by an experienced Psychothe
193. Respite Services
Respite services include activities and outings for family members and carers, regular planned respite, emergency respite arrangements, support, information a
194. Rural Help
Rural Help is a new psychology service that connects a variety of private psychologists with people living in remote communities VIA ONLINE COUNSELLING. Desig
195. Safe Hands Community Care
Transport Health and fitness Daily living assistance Social support In home care Community Participation Medication Support
196. Safe Haven
Safe Haven is a place for people who are experiencing suicidal thoughts or psychological distress to drop-in and meet with Peer Workers who have a lived exper
197. Salvos Assessment Line
The hotline provides assessment for emergency relief to help people address immediate basic needs in times of crisis, including food assistance, clothing, hou
198. SANE Australia Helpline
An online and telephone service that provides an oppurtunity to talk to a health professional or mail questions about mental illness and related topics to a t
199. SANE Helpline
Mental Health Information and advice helpline 1800 18 SANE
200. Springwood Community Health Centre
Child and Family Health Nursing including home visiting for all new parents, Early Childhood Health clinics, support with infant feeding and parenting, develo
201. St John of God Raphael Services
Provides specialist services and early intervention to parents experiencing mental health issues during the perinatal period (during pregnancy until the child
202. St John of God Richmond Anxiety Program
St John of God Richmond provides a range of evidence-based treatments to help you identify why you feel anxious and equip you with the necessary skills and st
203. St John of God Richmond Depression Program
St John of God Richmond provides programs that are based on Cognitive Behavioural Therapy (CBT), which has been shown to be a highly effective treatment for d
204. St John of God Richmond Hospital
Private, NFP hospital with mental health and substance abuse programs, and outpatient counselling and therapy centre. Volunteering opportunities including dri
205. St John of God Richmond PTSD Program
Post-traumatic stress disorder (PTSD) is an injury that can follow exposure to one or more severe, traumatic events. It can change the way you see yourself, y
206. St Mary& St Marina Coptic Orthodox Church
Spiritual Services & Pastoral Care services to Italian and Maltese community
207. St Vincent De Paul
To support individuals to maintain engagement with AOD treatment services and reduce harms associated with substance use through provision of enhanced wrap-ar
208. St Vincent de Paul Society
Provides emergency relief/material aid, psychosocial support, disaster recovery, disability services, emergency housing, DV support, financial support, to tho
209. StandBy - Support After SuicideStandBy - Support After Suicide
The StandBy program is focused on supporting anyone who has been bereaved or impacted by suicide at any stage in their life, including: Individuals/Families/F
210. Start Talking Program - Gidget Foundation Australia
Provides support for perinatal depression and anxiety through: Support services for families suffering emotional distress during pregnancy and early parenting
211. Stay Strong to Keep Moving
An important collaboration has formed between Arthritis NSW, Diabetes NSW & ACT, the Heart Foundation and COTA NSW to be part of the solution that addresses t
212. Suicide Call Back Service
A 24 hour, free, nationwide service that provide telephone, video and online counselling. The professionally trained counsellors have specialist skills in wor
213. Suicide Prevention for Seniors training
The Suicide Prevention for Seniors training is free and funded by the NSW and Australian Governments.
It is suited to anyone supporting older people - whet
214. SYDWEST MULTICULTURAL SERVICES
SydWest Multicultural Services is a large community services organisation working with culturally and linguistically diverse communities and responding to com
215. TAD (Technical Aid for the Disabled)
TAD changes the lives of people living with a disability by providing personalised technology, equipment and services. Our core workforce is skilled volunteer
216. Taxi Transport Subsidy Scheme
Subsidised travel for people with disabilities
217. Ted Noffs Foundation
Designed for people aged 12 to 25 years of age, offering:
Youth engagement activities including street art, music, vocational and educatinal workshops
218. The CareSide
The CareSide is a government-approved provider of home care and disability support services throughout all of Australia.
219. The Link Foundation AOD
Our goals and objectives at The Link Foundation AOD reflect our commitment to providing comprehensive support and care to individuals and families impacted by
220. The Men’s Room
The Men's Room is an online discussion group run every second month for all men living with HIV who identify as heterosexual regardless of their length of dia
221. The National Disability Abuse & Neglect Hotline
The National Disability Abuse and Neglect Hotline (The Hotline), is a free, independent and confidential service for reporting abuse and neglect of people wit
222. The Women’s Room
The Women's Room is an online social support and discussion forum every second month for all young women living with HIV (under 45 years of age) anywhere in N
223. THIS WAY UP
THIS WAY UP™ provides online learning programs, education and research in anxiety, depressive disorders and physical health. THIS WAY UP is part of the
224. THRIVE - Neami National
Neami National is piloting a program available to any Australian aged 18-65 with Internet access whose experience of employment has been impacted by mental he
225. Treatments Support
One-on-one support about HIV treatments for people living with HIV, our partners, family and friends affected by HIV. If you've been recently diagnosed or hav
226. Tresillian Parent's Help Line
Tresillian's Parent's Help Line Nurses can help with advice around your baby's sleep, feeding and development, providing information tailored to your needs an
227. Tresillian Parents Helpline
An early parenting service offering families guidance in the early years of their child's life. They support new parents around breastfeeding and settling the
228. Triage and Assessment Centre
The Mental Health Triage and Assessment Centre (TAC) is a purpose designed area that improves outcomes for consumers and carers by provision of a consumer-cen
229. Unbound Minds Psychology
We get it. Taking that first step can be daunting. Confusing. And even a little bit confronting. So then, why is therapy so often cold, clinical, and imperson
230. Vera - Music For Dementia
Vera is a carer tool designed to easily incorporate personalised music into the daily routine of people living with Alzheimer's and other forms of dementia. V
231. Walk and Talk - Lithgow & Blue Mountains
Real life connection, and exercise, for the maintenance of mental health and wellbeing. Walk 'n' Talk for Life is an action group of caring people who want to
232. Walk n Talk for Life Lithgow
Our mission is to Unite + Walk + Thrive by creating Australia-wide walking groups to transform communities, nurture connections, support individuals and empow
233. Wattle Place - Relationships Australia
Forced adoptions support - Offers free counselling, social connection, practical support, record searching and family tracing for those impacted by past force
234. Waypoint Counselling
Waypoint Counselling is an online counselling service that aims to assist teenagers and young adults with their mental health needs and goals. Waypoint counse
235. Well-Being Safe Place PTY LTD
Registered Psychologist providing support, counselling and psychological services within Lithgow. Able to provide psychological services under SIRA (State Ins
236. Wellbeing Support Workers - Peppercorn Services Inc.
Wellbeing support workers are available for individuals, families and communities that have been impacted by the recent floods and other disasters.
They ca
237. Wentworth community housing - NBM adult homelessness and housing support service
A range of support services and accommodation including transitional accommodation, individual support, brokerage and rapid rehousing.
238. Wentworth community housing - NBM tenancy support service
A range of tenancy support services to help people where possible maintain their current home. We can also provide financial counselling, brokerage and rapid
239. Wesley Family Centre Nepean - Wesley Mission
The Wesley Family Centre provides case management services for young people aged 12-17
years and their family. There is a psychologist on the team to provide
240. WILD Yoga and Meditation
An intimate yoga and meditation Centre located within a short stroll from Windsor Station providing yoga classes for all walks of life. Chair yoga for seniors
241. WiseMind - Mental Health Support in RACFs (residential aged care facilities)
The WiseMind program provides psychological therapy services for people with mental illness (or at risk of developing mental illness) living in Residential Ag
242. Women's community shelter
WCS is an NGO that provides crisis accommodation and support to women with or without children who are escaping domestic violence. There are 6 shelters acros
243. Women's Domestic Violence Court Advocacy Service
Provides support to women and children who have experienced domestic violence. Provide assistance and support in the court setting. Three programs cover our
244. Youth Community Living Support Service (YCLSS)
The Youth Community Living Support Service (YCLSS) is a community mental health service for young people aged 15 to 24. The program provides case management a
Publicly available mental health information and self-help resources.
Low Intensity:
Self-help resources and low intensity interventions, including digital mental health, group and peer supports.
Moderate Intensity:
A mix of self-help resources, including digital mental health and low intensity interventions. Also psychological services for individuals who require them.
High Intensity:
High intensity services including periods of intensive intervention that may involve multidisciplinary support. Where issues may be persistent or episodic without a high level of risk, complexity or disability.
Acute & Specialist:
Intensive team-based specialist assessment and intervention (typically state/territory mental health services) with involvement from a range of different mental health professionals including case managers, psychiatrists, allied health workers, and GPs. Includes a high level of risk, disability or complexity.
