Need help finding a service? Call the Head to Health support line on 1800 595 212.
If you or someone you know is in crisis, call Lifeline on 13 11 14. If your life or the life of someone you know is in danger, call emergency services on 000.
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1. 1800Respect
Phone support and counselling for people impacted by sexual assault, domestic or family violence and abuse.
2. Aboriginal Men's Group
Join for a yarn up and tell us what you would like to get out of our men's group.
3. Abstract Supports
Disability and mental health service provider Whether it's providing assistance around the home, offering companionship, facilitating attendance at work or tr
4. ACON - Regional Outreach
ACON is NSW's leading health organisation specialising in community health, inclusion and HIV responses, for people of diverse sexualities and genders. We are
5. ACRC Community Transport Services
ACRC, with the support of Transport NSW, provides low cost transport in the Blue Mountains. As the Blue Mountains is spread over 100 kilometres, with 27 villa
6. Active Care Network
Active Care Network is a not for profit organisation offering a range of transport services for frail aged, younger people with a disability and anyone who is
7. ADHD Support Australia
We provide a nurturing and friendly online community and live expert speaker events where you can build your knowledge and learn how to manage ADHD. Our popul
8. Aged Care Placement Assistance NSW
We assist elderly Australians, their carers and families, navigate, select and access the best aged care to meet their needs. Whether considering government o
9. Ageing Support (previously called Silver Warriors)
Positive Life Ageing Support program supports people over 45 years living with HIV across NSW to navigate the aged care, disability and/or healthcare maze and
10. Alcoholics Anonymous
Alcoholics Anonymous is an international mutual aid fellowship with the stated purpose of enabling its members to "stay sober and help other alcoholics a
11. Alzheimer's Communication Carer Partner
The Alzheimer's Communication Care Partner offers guidance, advice, information and education to support the person living with Dementia through their Care Wa
12. Angel of Mercy
We work with multicultural communities from African and Arabic communities. Clients are mainly from Sudan, Egypt, Ethiopia, Zimbabwee, Ghana, Eritrea, Nigeria
13. Arthritis and Osteoporosis Health Information Line
Free call back telephone health information service for people with arthritis or osteoporosis. Service includes a magazine, camps for young people and childre
14. Assertive Response & Outreach Team (ARO)
Provides more regular support in the community where there are issues of safety, or things are more complex.
15. Assessment & Therapy Team (A&T)
Provides Mental Health Assessments and therapy services to children and young people aged 5-17.
16. BaptistCare Counselling & Family Services
We offer generalist counselling to individuals, couples, children & families experiencing difficulties in the areas of relationship, separation, depression, i
17. Be SMART
SMART (Self Management and Recovery Training) Recovery is a free group program assisting people with any problematic behaviours, including addiction to drugs,
18. Belinda Hill & Associates Allied Health Services
Our clinic provides evidence based assessment and therapy services for children and adults. We have full time speech pathologists and occupational therapists
19. Belong Community & Neighbourhood Services
We provide a wide range of services and activities for people of all ages and circumstances to improve the wellbeing, resilience and quality of life of people
20. Beyond Blue
Telephone counselling service available at all times and website with depression and anxiety self-assessment checklist.
21. Birth Aims
Birth Aims is a pregnancy, birth and postpartum service offering full spectrum doula support, lactation consults (IBCLC), birth planning, birth education (Cal
22. Black Dog Institute
Adults can complete a range of clinical assessments for common mental health conditions. At the end the person will receive a personlaised report with suggest
23. Blackheath Area Neighbourhood Centre
BANC supports activities and services that enhance communities. We do this through the provision of programs that empower people to improve the quality of the
24. Blackheath Area Neighbourhood Centre (BANC)
- Assistance with daily life, in-home and in the community - Social and community participation, individually and in small groups - Skills development opportu
25. BLACKHEATH FITNESS CENTRE
To keep you motivated we offer a relaxed and friendly place to help you improve your fitness and health, from yoga to weights to circuit training, individuali
26. Blackheath Physiowalks
Men's walking group with a physio in Blackheath area. Come along, get social and meet new people while mainting your health.
27. Blue Mountains Aboriginal Culture & Resource Centre
The Blue Mountains Aboriginal Culture & Resource Centre provides services and support to Aboriginal and Torres Strait Islander People who permanently or tempo
28. Blue Mountains Bipolar Support group
The Blue Mountains Bipolar Support Group offers a safe space for people to meet, give and gain support, share challenges, strategies and success stories.
T
29. Blue Mountains Bipolar Support Group
This support group is for people with Bipolar and their carers. You are welcome to attend fortnightly, monthly or just pop in when you feel you need a little
30. Blue mountains calmbirth
Calmbirth antenatal education program
31. Blue Mountains Food Services
We provide the following services: * Weekly home delivery of nutritious frozen meals and fresh food from our cafe in Lawson (We are the Blue Mountains - Meals
32. Blue Mountains Iyengar Yoga Studio
A fully equipped yoga studio located in Katoomba, surrounded by World Heritage listed Blue Mountains National Park, a stunning location.
Our IN-STUDIO clas
33. Blue Mountains ME/CFS/FM Support Group
Support group for anyone suffering from Myalgic encephalomyelitis (ME), Chronic fatigue syndrome (CFS) or Fibromyalgia (FM). An active group for sufferers who
34. Blue Mountains Mental Health Access Team
The Blue Mountains Mental Health Access Team provides short term community based care to people experiencing an acute mental health crisis living in the Blue
35. Blue Mountains Mobility Maps
An interactive mobility map of our town centres has been created to assist people with a disability to better navigate our beautiful mountains.
Utilising
36. Blue Mountains Older Persons Community Team
The Blue Mountains Older Persons Community Mental Health Team provides a range of trauma informed and recovery orientated services designed to help support pe
37. Blue Mountains Older Persons Mental Health
The Older Persons Mental Health Service (formerly SMHSOP) provides assistance to clients over 65 with mental health problems who require assessment and in pat
38. Blue Mountains Womens Health Resource Centre
Provide a range of health and social services including free women's health clinics, allied health, GP, registered nurse, counselling, acupuncture, massage th
39. Blue Mountains Women’s Health - Katoomba
Walking group in Katoomba!!!!
Walking for an average of 30 minutes or more a day can lower the risk of heart disease, stroke by 35% percent and Type 2 diab
40. Blue Pages
Website with information about symptoms, treatments, help and resources, and prevention of depression.
41. Boyce & Dale Anxiety and Mood Disorders Clinic
Evidence-based psychological therapy to treat anxiety, obsessive-compulsive, and mood disorders. Our Clinical Psychologists have over 10 years of experience i
42. Bridging the Gap Child Youth and Family Centres
We have a small friendly team of Youth Counsellors, Art Therapists, Family Counsellors, Financial Counsellors and Youth Workers.
Counselling for Young peop
43. Bushfire Preparedness Event
Offering 8 events (3x High Tea, 3x pizza, and 2x virtual events) in collaboration with the RFS to help our community create a bush fire and emergency prepared
44. Butterfly Foundation
Support for people affected by eating disorders and negative body image - person with the illness, their family and their friends. They operate a national hel
45. Cara B Care
NURSING HOMECARE COMMUNITY
Nursing Services: wound care, continence management, complex bowel & urinary catheter management, medication including s
46. Care About
CareAbout only works with a select panel of Home Care and NDIS providers. We're free for customers and will only make a match we are confident about. We caref
47. Carer Gateway Counselling Service
The Carer Gateway Counselling Service is a free service for carers. Each weekday, from 8am to 6pm, our professional counsellors are waiting to talk through th
48. Careseekers
Careseekers is more than just an online platform. We connect individuals directly to disability support workers and aged care workers. We are an NDIS register
49. Caring Co
Caring Co is the easiest way to find the top aged care homes and retirement villages in Australia.
50. Carol Allen House
Medium-sized residential care home with dementia-specific unit.
51. Catholic Care Western Sydney and the Blue Mountains
Springwood Drop-In Centre, 3/163 Macquarie Rd Springwood
A place for all members of the Blue Mountains to access counselling, food support, cuppa and chat,
52. Central Intake NBM Mental Health Line
Central phone access point for mental health services in the Nepean, Hawkesbury, Blue Mountains area
53. Changing for Good
Changing for Good is a program to help men stop using violence in their family and relationships. By providing ongoing support, specialist counselling and res
54. Child and Youth Mental Health Services ( CYMHS)
Nepean Blue Mountains Local Health District has a specialist mental health service for children and young people. This is called the Child and Youth Mental He
55. CHSP Social Support
Springwood Neighbourhood Centre Co-operative's Commonwealth Home Support Program provides regular and ongoing social support to seniors living at home. Our tr
56. Clear View Psychology Services Pty Ltd
Clear View Psychology Services prides itself on timely treatment intervention to promote effective recovery across multiple community and workplace settings.
57. Commonwealth Psychosocial Support program
The Commonwealth Psychosocial Support service, provided by Flourish Australia, assists people with a severe mental illness who have reduced psychosocial funct
58. Community Garden - Springwood
Help out and learn how to grow organic veggies, or just have a wander through the garden. Workshops and crop n swap throughout the year.
59. Continence Foundation of Australia (NSW Service)
Individualised continence assessment services along with specialised development of recommended treatment and management plans. Services offered to all CALD g
60. Cornelia De Wel Psychologist
Cornelia provides quality therapy for adults, young people and families.
61. Counselling and Therapy Centre - St John of God Health Care
Counselling and therapy programs for mental health, relationship difficulties and drug and alcohol issues for people over 18.
62. Counselling Support
The Positive NSW Counselling program, Positive Minds, offers one-on-one support for all people living with HIV.
Positive Minds provides people living with
63. Death Doula
Doulas are members of the community who can support you at times of grief and change.
Lisa is a End of Life Consultant and Death Doula. Lisa holds a deat
64. Dementia Advisory Service - Liaisons Coffee with Friends
Informal cafe gathering for people living with dementia and family and carers to socialise together over free tea/coffee and cake.
65. Dementia Carers Support group - Springwood
The Dementia Carers Support Group meeting is open to people who are caring for someone with Dementia and would like some support, advice and a friendly place
66. Dementia Support Australia
Dementia Support Australia (DSA) is a free nationwide service for people living with dementia and their carers.
Accredited consultants provide advice and rec
67. Dianella Cottage -Lives Lived Well
Dianella Cottage is an alcohol and other drugs community based treatment service. We are a harm minimisation service, which means we work with individuals at
68. Digital Mentoring
One-on-one sessions to help you learn how to use technology.
Learn to use phones, tablets, computers, social media etc.
69. Doing It Tough website
The Doing it Tough website connects men in NSW who are looking for support with addiction, relationship issues, financial difficulties, abuse, job related cha
70. Dokotela Telepsychiatry Service
Dokotela provides free telepsychiatry consultations for people living in the Blue Mountains, Hawkesbury, Lithgow and Penrith regions who experience severe and
71. Domestic Family Violence Linkers
The Recognise, Respond and Refer program (RRR) will support primary health care proefessionals in improving system responsiveness and outcomes for peopl
72. DV West
DV West's vision is for a society free of violence against women and children; a society where women and children are safe in their homes and in their communi
73. E-couch
A free online, self-directed training program which provides interactive self-help and evidence based information to help uses understand and manage symptoms
74. Early Psychosis Intervention (EPI) Program
The Early Psychosis Intervention (EPI) Team sees young people aged 12-24 who are experiencing, or who are likley to experience psychosis for the first time.
75. Elder Abuse Helpline
1800 ELDERHelp (1800 353 374) is a free call phone number that automatically redirects callers seeking information and advice on elder abuse with the phone se
76. Employment and Vocational Support (previously HIV Work Ready)
Positive Life's Employment and Vocational Support program offers support and advocacy to all people living with HIV across the NSW metropolitan and regional a
77. Empowered Mind and Body Lawson
Empowered Mind and Body offers Counselling and Psychotherapy services. I create a safe and supportive environment. One of care, hope, compassion, respect and
78. Empowered Mind and Body Penrith
Empowered Mind and Body offers Counselling and Psychotherapy services. I create a safe and supportive environment. One of care, hope, compassion, respect and
79. End of Life Health Connector
Health Connectors are community development workers who act as a bridge between
formal/healthcare providers (GP's, aged, community and palliative care, volun
80. Expert Care Services
Expert Care Services is a growing company which provides various care services & supports to the Western Syd Communities including short term & mid-term accom
81. Facer Psychotherapy Services
I offer a psychotherapy service primarily based on an Acceptance and Commitment Therapy (ACT) framework with a focus on collaboration with the client while ta
82. Family & Carers Mental Health Program
Family and Carers Mental Health Program - Nepean Blue Mountains provide three types of support:
Community based education and training programs to famil
83. Finding Felicity Counselling
Finding Felicity Counselling provides online counselling services to women experiencing mental health concerns such as anxiety or depression, experiencing gri
84. Finding Your Way - Peer support around NDIS, My Aged Care, Centrelink and Other Organisations and Services
Peer support group where you can share your stories, discuss goals, learn about your rights.
Find ways to prepare for and manage the NDIS
Please con
85. For Women
For Women is a online discussion forum every second month for all women living with HIV anywhere in NSW over 45 years of age regardless of their length of dia
86. Fusion Building and Maintenance
Our service provides Home Modifications and Maintenance services for frail aged and customers with disability to remain safe and independent in their home. Pr
87. G'day Line
What is G'day Line? G'day Line isn't just a helpline - it's a space for heartfelt conversations, personalised resources, and connections to activities that ma
88. Garry Sims APM - RUOK? Community Ambassador
The message from Garry Sims APM, an experienced R U OK? Community Ambassador is that a conversation can change a life Garry has a mission to inspire and empow
89. Gig Buddies Greater Western Sydney
Gig Buddies is a befriending project that matches an adult with a mild to moderate learning disability and/or autism with a volunteer with similar interests t
90. Glow Healthcare Agency
Glow Healthcare Agency is an Australian community based Aged Care Service provider located in NSW. We are an approved Aged Care Service provider and offer bot
91. GP Psychiatry Support Line
Free service to GPs to assist in managing the care of MH consumers. Provides advice for GPs about diagnosis, investigation, medication, and safety planning.
92. Great Community Transport Inc
Looks at areas of transport need and where appropriate provide flexible, special care transport assistance, within the available resources, for eligible "
93. Grief Line
Free national support line dedicated to loss and grief counselling. It provides anonymous support and specialist counselling services to individuals and famil
94. Happy Buddha Yoga
Your local Wentworth Falls yoga studio!
We are located in Happy Buddha Retreats and we offer classes every single day. We offer yoga for everyone, whether
95. Harman Foundation
At Harman Foundation, we specialise in providing assistance to the Indian sub-continental community particularly Punjabi including temporary visa holders and
96. Head to Health - digital mental health services
Wherever you are on your mental health journey, Head to Health is there to help you find the information, resources, and services that most suit your needs. W
97. Head to Health Penrith
Penrith Head to Health is a free service offering caring, friendly and helpful support for people experiencing psychological distress, suicidal thoughts and c
98. headspace Katoomba
headspace provides free, early intervention mental health support to young people aged 12-25 years old and their friends and family. Promoting the wellbeing o
99. headspace Lithgow
headspace provides free, early intervention mental health support to young people aged 12-25 years old and their friends and family. Promoting the wellbeing o
100. headspace Penrith
headspace provides free, early intervention mental health support to young people aged 12-25 years old and their friends and family. Promoting the wellbeing o
101. headspace Youth Early Psychosis Program (hYEPP)
headspace Youth Early Psychosis Program offers free and confidential support for young people (12-25yrs) who are experiencing an early episode of psychosis or
102. Healing Hands Complete Care
Healing Hands Complete Care, we offer flexibility across all our services. Mental Health/Disability Day Programe Service - Blacktown Monday to Friday, Thursda
103. Health Foundation Walking Group - Leura
Weekly walking group every Tuesday.
Meeting point is generally outside the Leura CWA Hall at 9am.
104. Healthy Mind - Black Dog Institue
A free online ready tool designed to help people with mild to borderline intellectual disability who are experiencing mild to moderate depression, anxiety and
105. Hear2Talk
It can be hard to find the right support to discuss issues at work that are impacting your wellbeing, or personal issues that might be impacting your work.
106. Hearing Help
Online audiology support service for aged and community members, with hearing information, self-help tools sample hearing aid and tips
107. Heart & Soul Fitness - Glenbrook
A friendly, non-gym environment - go at your own pace
Health & Soul Fitness is run by a qualified and registered fitness instructor. Heart & Soul Fitness m
108. Heart & Soul Fitness - Katoomba
A friendly, non-gym environment - go at your own pace
Health & Soul Fitness is run by a qualified and registered fitness instructor. Heart & Soul Fitness m
109. Heart & Soul Fitness - Springwood
A friendly, non-gym environment - go at your own pace
Health & Soul Fitness is run by a qualified and registered fitness instructor. Heart & Soul Fitness m
110. Hibiscus Care Australia Disability and Youth Services Pty Ltd
Hibsicus Care Australia (HCA) is an independent service provider who offer innovative programs and supports to NDIS participants who are currently self or pla
111. Home Caring Ashcroft
We are a home care agency that meets the needs of seniors and people living with a disability in Ashcroft and its wider suburbs. We are an approved NDIS and A
112. Home Caring Newcastle
Home Caring provides quality at-home services and support to seniors and the disabled in Newcastle. We have a team of over 200 fully trained, experienced care
113. Home Caring Parramatta
We offer high quality home care services to seniors and people living with a disability in Parramatta and its surrounding suburbs. Our expertise lies in aged
114. Home Caring Richmond
Home Caring delivers quality home care services to seniors and people living with a disability in the Richmond community. As an approved NDIS and Aged Care pr
115. Home Caring Wollongong
Home Caring Wollongong provides compassionate care to seniors and people living with disability in the Wollongong & Illawarra community. Our support workers a
116. Home Instead
As we get older, everyday tasks can start feeling a little more strenuous. But that doesn't mean you'll need to leave your home behind. Home Instead can help
117. Homelessness Mental Health Team
The Homelessness Mental Health Team offers a multidisciplinary approach to the bio psychosocial assessment and treatment of people who are homeless and experi
118. Hope Health & Care Services
Hope Health Care Services Lifestyle and health services
Hope Health Care Services prides itself in providing top Disability services in Australia, support
119. Hope4u foundation
Free counselling service provider that supports individuals or groups for specialised trauma.
Struggling with anxiety or depression or had trauma in you li
120. HopeStreet BaptistCare
Counselling - Men's Behaviour Change (Facing Up group) - Women's DV counselling - Living Beyond Abuse group - General counselling
121. Intellectual Disability Rights Service
We are a disability advocacy service and a community legal centre. We work alongside people with disability to promote and protect their rights. Assist people
122. K & K Quality Care Pty Ltd
At KK Quality Care we provide a safe and high-quality service that meets your social, health, daily living and personal care needs. All you have to do is tell
123. Katoomba Community Mental Health Team
The Katoomba Community Mental Health Team provides a range of trauma informed and recovery orientated services designed to help support people aged between 18
124. Katoomba Sports & Aquatic Centre
Provide the local community with opportunities to maintain and promote a healthy and active lifestyle, emphasising awareness on water safety.
125. Kk Quality Care
KK Quality Care provides a range of social activities and individual supports for people living with a disability who have an NDIS Plan. We provide transport
126. Konnect Care
Welcome to Konnectcare! We provide a wide range of services within the aged care and disability sector. We are here to help break barriers and achieve best po
127. Konnect Care Blacktown
Welcome to Konnect Care Blacktown! We provide a wide range of services within the aged care and disability sector. We are here to help break barriers and achi
128. Konnect Care Parramatta
Welcome to Konnect Care Parramatta! We provide a wide range of services within the aged care and disability sector. We are here to help break barriers and ach
129. Konnect Care Wentworthville
Welcome to Konnect Care Wentworthville! We provide a wide range of services within the aged care and disability sector. Our health care services that includes
130. Lemongrove Community Health Service
Services for people aged 18+ with chronic and complex health conditions.
Services include:
Allied health: Physiotherapy, occupational therapy, social
131. Let's Talk Dementia
A service commenced in 2023 to assist those in the community with a diagnosis of Dementia and their families, access information, education and support to det
132. Let's Talk Support and Mediation Service - Relationships Australia NSW
The Let's Talk Elder Support and Mediation Service is a new service to assist older people and their families to: • Prevent or resolve family conflict &b
133. Lifeline
A free, national, 24 hour telephone counselling service for people in a mental health crisis. Services are specific to the needs of the local community and ca
134. LikeMind - Penrith
LikeMind is an adult mental health service which aims to provide support for adults (18+ years old) with mental health concerns, as well as their families and
135. LINC (Lithgow Info & Neighbourhood Centre) Counselling service
LINC is a counselling service in the Lithgow LGA for families, young people and children aged 3-24 years, young parents, with a focus on disengaged young peop
136. Lisa Paul Counselling/Psychotherapy
Lisa is a Counsellor/Psychotherapist specializing in Perinatal Mental Health and currently working in the Penrith and Windsor areas. Lisa has a background as
137. Lithgow Community Mental Health Team
Lithgow Community Mental Health Team serves the Lithgow local government area and is a part of the Nepean Blue Mountains Local Health District Mental Health S
138. Lithgow Dementia Support
Supporting people living with dementia and their carers (and support workers) in Lithgow region. They provide a safe, inclusive and creative space for people
139. Lithgow Information and Neighbourhood Centre
Lithgow Information and Neighbourhood Centre (LINC) is a not for profit community based organisation. At LINC we offer a range of services including NDIS prog
140. Lithgow Youth Plus
The Youth Plus clinic is a brief intervention service available in the Lithgow area that offers support to young people aged 12-25, who are in crisis.
Duri
141. LithGrow Community Garden
LithGrow Community Garden is an initiative to reduce social isolation and create a sense of belonging and connectedness. Proudly supported by Lithgow City Cou
142. Live Life Get Active
A registered health promotion charity that offers a free outdoor, physical exercise and mental health support program in seven locations locally and as online
143. Local Area Coordinator (LAC) - Blue Mountains
LACs can help you to: Understand and access the NDIS
LACs will help you: Learn about support available in your local community
144. Local Area Coordinator (LAC) - Lithgow
LACs can help you to: Understand and access the NDIS
LACs will help you: Learn about support available in your local community
145. Mable
Mable helps you connect with care and support workers in your community and choose the people who share your interests and suit your needs best.
146. Made Of Stardust - Mind Body Spirit Coach
Teaching you the truth about how to harness your innate power to heal and thrive. Move beyond your diagnosis/label and discover the root cause of your symptom
147. Matilda Nepean
Matilda Nepean is a private hospital at Kingswood that provides a private mental health service that delivers assessment, treatment and support for a range of
148. Men's Shed - Blackheath
The Blackheath Area Men's Shed has been formed as a community initiative to encourage men to get together around those things that men enjoy - having a yarn o
149. Men's Stretch and Strengthen Class
A men's only class - run by a male physiotherapist and sports trainer. The aim of the strength and stretch class is to prevent injuries, reduce back pain, bec
150. Men's Walking Group
Walking group mainly consists of retired men however, others are welcome to join. Come socialise, walk with us and get the chance to meet new people hopefully
151. MensLine
Free telephone and online support, information and referral service for men, specialising in family and relationship concerns, family violence, addiction, sui
152. Mental Health & Wellbeing Support Group
This support group is for anyone who has experinced mental health issues. This group combines a mix of guest speakers, peer support as well as artistic activi
153. Mental Health Access Line
A free, 24-hour emergency/crisis service for people with acute psychiatric illness and/or distress. It will direct people to the right care, allowing people w
154. Mental Health Nurse Incentive Program
Mental health nurses work with individuals who live with complex and severe mental illness providing support to individuals in collaboration with their carers
155. Mental Health Online
Mental Health Online provides comprehensive and effective online services, resources and programs free of charge. If you're experiencing mental distress incl
156. Mental Health Support Group
Support group for people who are living with mental health issues and the people who support them. Our support group is a safe space for anyone to share their
157. Mental Illness Fellowship of Australia
NFP, self-help, support and advocacy organisation for helping people with serious mental illness and their families/friends.
158. mentalhealthcarersaustralia.org.au
Details of Mental Health Carers Australia centres for the wellbeing of families and voluntary carers of people with mental illness.
159. Mentalhealthhelp.com.au
The Mental Health Navigation Tool was developed in response to a significant need in the region, for people to be able to access the right mental health servi
160. Mid Mountains Walkers
Regular physical activity can help with both your physical and mental wellbeing. It helps you
reduce your risk of heart disease and stroke
ma
161. Mind Over Matter Psychological Services
Navin Goonniah is a registered psychologist with over 10 years experience. He has worked in recruitment, child protection services, workers compensation, job
162. MindFlare - Psychology
At MindFlare, we specialise in creating unique tailored Psychology experiences that combine the latest technologies, evidence based research and best of all,
163. Mindhealthconnect
Australian Government website with information for people with mental health problems, their carers and professionals. Has a portal to access online therapy p
164. MindSpot
A free telephone and online service for adults which provides assessment, treatment and education courses for anxiety and depression, including, stress, OCD,
165. Miracle Babies Foundation - Premature birth support
Australia's leading organisation supporting premature and sick newborns, their families and the hospitals that care for them. Nurtureline: 24 hour family sup
166. Mobility Caring
At Mobility Caring, we provide high-quality health care products at affordable prices. Our products are specially designed to meet the needs of seniors and pe
167. moodgym
Free online training portal that aims to teach the principles of cognitive behavioural therapy (CBT), as well as relaxation and meditation techniques.
168. Mountain Blue Therapy
Stephanie is a counsellor who provides therapy services to children, teenagers and adults. She is experienced working with adolescents, and also provides supp
169. Mountain Blue Therapy
Providing counselling and therapy for a range of individuals, both face to face and via telehealth. It is my goal to help you feel successful, give you tools
170. Mountains Youth Services Team (MYST)
Youth Centres, Individual and Family Work, Outdoor Explore – Bush Adventure Therapy, Counselling, Groups and Programs, Information and Referral. MYST's
171. Multicultural Disability Advocacy Association
The Multicultural Disability Advocacy Association of NSW (MDAA) is the peak body for all people in NSW with disability and their families and carers, with a p
172. Mycompass
Internet and mobile self-help program provided by the Black Dog Institute for people with mild-to-moderate anxiety and depression. Allows the user to self-mon
173. myCompass - Black Dog Institute
Free online portal which aims to promote mental resiliance and wellbeing in patients aged > 18 years. Includes interactive self-help resources for tracking
174. Mypower Foundations
Mypower Foundations provides supports for individuals living with a disability in the areas of social and community supports, domestic assistance, transport a
175. NADO Disability Services
NADO Disability Services is a registered NDIS provider and has been servicing the Nepean and Blue Mountain regions for over 40 years. NADO is committed to pr
176. Nanna's Touch Community Connections Lithgow Inc.
We are a whole-of-community support network for anyone with-in the Lithgow LGA and outer lying areas, needing a helping hand or social inclusion. With a focus
177. National Disability Insurance Scheme (NDIS)
The NDIS can provide all people with disability with information and connections to services in their communities such as doctors, sporting clubs, support gro
178. National Psychosocial Support
Service for people with a severe mental illness 18 years and older, residing in the Nepean Blue Mountains region (Penrith, Hawkesbury, Blue Mountains or Lithg
179. Nepean Anxiety Disorders Clinic
The Nepean Anxiety Disorders Clinic provides assessment and treatment for clients with a primary anxiety disorder, including panic disorder, agoraphobia, OCD,
180. Nepean Area Disabilities Organisation (NADO) - St Marys
NADO is a registered NDIS Provider and a community-based charity that supports people with disabilities, their families and carers in Western Sydney, includin
181. Nepean Community & Neighbourhood Services
NCNS is an innovative grass-roots organisation that works across the Greater Western Sydney, Nepean, Blue Mountains & Lithgow areas. We work through a model o
182. Nepean Community Neighbourhood Services - child and family support
Functional Family Therapy-Child Welfare is an evidenced-based Family Therapy program designed for families where a risk of significant harm report exists in r
183. New Age Psychology Services
New Age Psychology offers psychotherapy sessions for diverse range of psychological problems. We have expertise in DBT, cognitive behavior therapy and schema
184. NewAccess - Marathon Health
A mental health coaching service for those 16 and over, experiencing mild to moderate anxiety and/or depression, accessible by phone or videoconferencing. We
185. Nicotine Addiction: Smoking and Vaping Cessation Clinic
Professor Renee Bittoun, who is a clinical academic, has been in the field of Smoking Cessation (and now Vaping Cessation) for over 40 years. This private ser
186. Nourished Not Deprived
An Allied health organisation connecting NDIS participants and Medicare patients to the most suited Allied-health care and supports in Australia.
187. NSW Service for the Treatment and Rehabilitation of Torture and Trauma Survivors (STARTTS)
STARTTS' services are free for people of any age who have survived torture and/or trauma and are refugees, asylum seekers, from refugee-like backgrounds. They
188. Okie Disability & NDIS Housing
Okie is a platform designed to assist people with disabilities in finding suitable accommodation easily. It operates as a marketplace where businesses can lis
189. Older Persons Mental Health Service
Assists clients over 65 with mental health problems with assessment and treatment. Referral by central access line.
190. ONE80TC Men's, Women's and Outreach programs
ONE80TC Men's, Women's and Outreach programs offer Drug & Alcohol Rehabilitation Service.
LONG TERM RESIDENTIAL PROGRAM for Men and Women.
ONE80TC's
191. OnTrack
Offers free access to online programs, information, quizzes and advice. Supporting the Australian community to achieve mental and physical health and wellbein
192. Our Lady of Consolation (Aged Care and Services) - Blue Mountains & Lithgow
Our Lady of Consolation Housing has a concern for older people who are in precarious accommodation situations because they have incomes at or below the level
193. Our Lady of Consolation - Home Lawn and Maintenance Service
The service concentrates on removing risks around the home and establishing an environment that supports a client's wellbeing. While the service does not incl
194. Paraplegic & Quadriplegic Association NSW
Since 1961, ParaQuad NSW has been providing support to people of all ages impacted by paralysis to achieve their ambitions. We provide services such as: - Par
195. Parent Line
A free telephone counselling, information and referral service for parents of children aged 0 to 18 who live in New South Wales. Calls are answered by a team
196. pcyc penrith
COTA's Strength for Life program at Penrith PCYC. Strength and balance training is especially important for our older residents now as people re-emerge after
197. Peer Navigation (HIV)
A Peer Navigator is a person living with HIV with lived experience and training to guide, refer, educate and connect you to the systems of care and support yo
198. Peer2Peer
Peer2Peer is a support and discussion group for all gay and bisexual men living with HIV regardless of age or how long you've been living with HIV. Peer2Peer
199. Penrith Carer Support Group
A support group for carers looking after someone with a mental illness and eating disorders. Opportunity to gain new resources and share stories about their
200. Penrith Therapy Centre
Established 32 years ago in a cottage surrounded by trees, Penrith Therapy Centre offers you a relaxed, friendly and discreet environment where you will feel
201. Perinatal Anxiety and Depression Australia (PANDA)
A national perinatal mental health telephone counselling service for people with perinatal depression and anxiety as well as their families. PANDA also have a
202. Physical Disability Council of NSW
The Physical Disability Council of NSW is the Peak body for people with physical disability in NSW.
Our purpose is to build empowered, inclusive communitie
203. Platform Youth Services
Specialist Homelessness Service supporting young people aged 12- 25 yrs who are at risk of homelessness or experiencing homelessness, and their families livin
204. Positive Life NSW
Positive Life NSW is the leading state-wide service for all people living with and affected by HIV with the aim of eliminating prejudice, isolation, stigma an
205. Present Mind Psychology
Private psychology practice in Katoomba, providing services to ages 13-years and older. Utilising a wide variety of approaches depending on the clients' needs
206. Professional Psychological Services (NSW) Pty Ltd
We are a private psychology practice specialising in assessments, diagnoses and treatments since 2005. We are an eclectic team of Clinical Psychologists, Coun
207. PsychHelp
PsychHelp is a Telehealth psychological service. PsychHelp allows you to receive assistance from an Australian Registered Psychologist from the comfort of you
208. Psychlife Clinical Psychology
Evidence-based treatment provided to adults (21+)
209. Psychological Therapy Services (PTS)
Seek Out Support (SOS)
The SOS suicide prevention program if designed to provide patients (>14 years old) with low to moderate risk of suicide or self-har
210. Q Life Australia
Provides online peer support for lesbian, gay, bisexual, trans, intersex, questioning and queer (LGBTIQ+) young people aged 12 to 25 years old. Young people
211. Raising Awareness on Health Facebook page
Our goal is to share authorized health educational resources to raise awareness about health issues in our community and also focused on better health outcome
212. ReachOut Australia
An online service. Helps under 25s and their parents with everyday questions about mental health.
213. Regal Health
Regal Health offers Aged care, Disability and Veterans' Support to those living at home. Our team of Nurses and Support Workers provide Clinical Care, Persona
214. Rekindle the Love
Relationship counselling through two day intensive workshops based in Lithgow. These are private sessions just for each couple run by an experienced Psychothe
215. Right At Home (In Home Care & Assistance)
Right at Home Australia is a leading provider of quality in-home care. Our mission is to improve the quality of life for those we serve ensuring the Right Car
216. Rotary Dcaf
Rotary Dcaf is a service for people living with dementia at home, with their carers to come together with other people with similar circumstances There is inf
217. Rural Help
Rural Help is a new psychology service that connects a variety of private psychologists with people living in remote communities VIA ONLINE COUNSELLING. Desig
218. Safe Hands Community Care
Transport Health and fitness Daily living assistance Social support In home care Community Participation Medication Support
219. Safe Haven
Safe Haven is a place for people who are experiencing suicidal thoughts or psychological distress to drop-in and meet with Peer Workers who have a lived exper
220. SANE Australia Helpline
An online and telephone service that provides an oppurtunity to talk to a health professional or mail questions about mental illness and related topics to a t
221. SANE Helpline
Mental Health Information and advice helpline 1800 18 SANE
222. Someone Health - Bulk Billed Psychology
Someone Health is an innovative digital health clinic providing a new approach to connecting Australians with psychologists online. Our secure online teleheal
223. Springwood Anxiety Support Group
This support group is for anyone experiencing anxiety to come in and share personal experiences and information in a safe, friendly and supportive environment
224. Springwood Community Mental Health Team
The Springwood Community Mental Health Team provides a range of trauma informed and recovery orientated services designed to help support people aged between
225. Springwood Neighbourhood Centre (SNCC)
Springwood Neighbourhood Centre (SNCC) offers a range of services for older people such as: - DARE morning teas for older people with disability or caring for
226. Springwood Uniting Church
Springwood Uniting Church is located in the beautiful Blue Mountains.
During the period of COVID-19 physical isolation we are unable to meet together in pe
227. Springwood Walkers
Slow paced weekly 30-40 minutes walking group of about 20 members in Springwood.
Walking for an average of 30 minutes or more a day can lower the risk of
228. Springwood Yoga Studio
Springwood Yoga Studio is based in Springwood, Blue Mountains. Yoga classes for all levels and ages. Yoga is known to increase your physical fitness and energ
229. St John of God
St John of God provides services that treat a wide range of mental health illnesses or conditions.Private health cover is needed to access these programs.
230. St John of God - OCD day program (Burwood)
Provides an intensive 18 week outpatient program for clients with OCD. This therapy program includes CBT, strategies for stress reduction, relapse prevention
231. St John of God Raphael Services
Provides specialist services and early intervention to parents experiencing mental health issues during the perinatal period (during pregnancy until the child
232. St John of God Richmond Hospital
Private, NFP hospital with mental health and substance abuse programs, and outpatient counselling and therapy centre. Volunteering opportunities including dri
233. St Mary& St Marina Coptic Orthodox Church
Spiritual Services & Pastoral Care services to Italian and Maltese community
234. St Vincent De Paul
To support individuals to maintain engagement with AOD treatment services and reduce harms associated with substance use through provision of enhanced wrap-ar
235. StandBy - Support After SuicideStandBy - Support After Suicide
The StandBy program is focused on supporting anyone who has been bereaved or impacted by suicide at any stage in their life, including: Individuals/Families/F
236. Start Talking Program - Gidget Foundation Australia
Provides support for perinatal depression and anxiety through: Support services for families suffering emotional distress during pregnancy and early parenting
237. Stay Strong to Keep Moving
An important collaboration has formed between Arthritis NSW, Diabetes NSW & ACT, the Heart Foundation and COTA NSW to be part of the solution that addresses t
238. Steps to Healing
Steps to Healing is a friendly space where Aboriginal people can come together to share stories and make connections through healing and culture. This group i
239. Suicide Call Back Service
A 24 hour, free, nationwide service that provide telephone, video and online counselling. The professionally trained counsellors have specialist skills in wor
240. Support Choices Australia
Support Choices Australia is a local Hawkesbury family owned company who provides Support Coordination to participants of the NDIS and who have Support Coordi
241. Supports-Your design Pty Ltd
One to one support in the local communities of Hawkesbury, Nepean and Lower Blue Mountains Specialising in Mental Health We can assist with supporting you at
242. SYDWEST MULTICULTURAL SERVICES
SydWest Multicultural Services is a large community services organisation working with culturally and linguistically diverse communities and responding to com
243. TAD (Technical Aid for the Disabled)
TAD changes the lives of people living with a disability by providing personalised technology, equipment and services. Our core workforce is skilled volunteer
244. Taxi Transport Subsidy Scheme
Subsidised travel for people with disabilities
245. Ted Noffs Foundation
Designed for people aged 12 to 25 years of age, offering:
Youth engagement activities including street art, music, vocational and educatinal workshops
246. TG Psychology
We are a locally owned and operated private psychology practice, located in High Street, Penrith. We have been open since 2012, and are very passionate about
247. The CareSide
The CareSide is a government-approved provider of home care and disability support services throughout all of Australia.
248. The Men’s Room
The Men's Room is an online discussion group run every second month for all men living with HIV who identify as heterosexual regardless of their length of dia
249. The National Disability Abuse & Neglect Hotline
The National Disability Abuse and Neglect Hotline (The Hotline), is a free, independent and confidential service for reporting abuse and neglect of people wit
250. The Network
The Network is a not-for-profit organisation helping people bereaved by suicide in the Hawkesbury, Blue Mountains and Penrith local government areas. Our six
251. The Wellness Practice - Nepean
At The Wellness Practice, we're proud to serve the Penrith region with a range of holistic health services designed to enhance your physical and mental well-b
252. The Women’s Room
The Women's Room is an online social support and discussion forum every second month for all young women living with HIV (under 45 years of age) anywhere in N
253. THIS WAY UP
THIS WAY UP™ provides online learning programs, education and research in anxiety, depressive disorders and physical health. THIS WAY UP is part of the
254. THRIVE - Neami National
Neami National is piloting a program available to any Australian aged 18-65 with Internet access whose experience of employment has been impacted by mental he
255. Treatments Support
One-on-one support about HIV treatments for people living with HIV, our partners, family and friends affected by HIV. If you've been recently diagnosed or hav
256. Tresillian Parent's Help Line
Tresillian's Parent's Help Line Nurses can help with advice around your baby's sleep, feeding and development, providing information tailored to your needs an
257. Triage and Assessment Centre
The Mental Health Triage and Assessment Centre (TAC) is a purpose designed area that improves outcomes for consumers and carers by provision of a consumer-cen
258. Unbound Minds Psychology
We get it. Taking that first step can be daunting. Confusing. And even a little bit confronting. So then, why is therapy so often cold, clinical, and imperson
259. Vera - Music For Dementia
Vera is a carer tool designed to easily incorporate personalised music into the daily routine of people living with Alzheimer's and other forms of dementia. V
260. Visual Ventures trading as "Elizabeth Richter"
I use Mindfulness based therapy as the foundation from which all my practice evolves in my work with clients. Mindfulness based practice is both an approach a
261. Walk and Talk - Lithgow & Blue Mountains
Real life connection, and exercise, for the maintenance of mental health and wellbeing. Walk 'n' Talk for Life is an action group of caring people who want to
262. Walk n Talk for Life Lithgow
Our mission is to Unite + Walk + Thrive by creating Australia-wide walking groups to transform communities, nurture connections, support individuals and empow
263. Walk Together Counselling
Walk Together Counselling offers a unique approach to counselling, providing Walk and Talk Counselling services with a renowned Western Sydney based counsello
264. Wattle Place - Relationships Australia
Forced adoptions support - Offers free counselling, social connection, practical support, record searching and family tracing for those impacted by past force
265. Waypoint Counselling
Waypoint Counselling is an online counselling service that aims to assist teenagers and young adults with their mental health needs and goals. Waypoint counse
266. Well-Being Safe Place PTY LTD
Registered Psychologist providing support, counselling and psychological services within Lithgow. Able to provide psychological services under SIRA (State Ins
267. Wellbeing Psychiatry Clinic
The Wellbeing Psychiatry Clinic provides a bulk-billed psychiatry service to Aboriginal and Torres Strait Islander patients in the Blue Mountains area.
268. Wellbeing Support Workers - Peppercorn Services Inc.
Wellbeing support workers are available for individuals, families and communities that have been impacted by the recent floods and other disasters.
They ca
269. WILD Yoga and Meditation
An intimate yoga and meditation Centre located within a short stroll from Windsor Station providing yoga classes for all walks of life. Chair yoga for seniors
270. WiseMind - Mental Health Support in RACFs (residential aged care facilities)
The WiseMind program provides psychological therapy services for people with mental illness (or at risk of developing mental illness) living in Residential Ag
271. Youth Community Living Support Service (YCLSS)
The Youth Community Living Support Service (YCLSS) is a community mental health service for young people aged 15 to 24. The program provides case management a
272. Youth Enhanced Support Service (YESS) - Uniting
The Youth Enhanced Support Service (YESS) is a free outreach program for young people aged 12-25 years who have or are at risk of developing mental health con
Publicly available mental health information and self-help resources.
Low Intensity:
Self-help resources and low intensity interventions, including digital mental health, group and peer supports.
Moderate Intensity:
A mix of self-help resources, including digital mental health and low intensity interventions. Also psychological services for individuals who require them.
High Intensity:
High intensity services including periods of intensive intervention that may involve multidisciplinary support. Where issues may be persistent or episodic without a high level of risk, complexity or disability.
Acute & Specialist:
Intensive team-based specialist assessment and intervention (typically state/territory mental health services) with involvement from a range of different mental health professionals including case managers, psychiatrists, allied health workers, and GPs. Includes a high level of risk, disability or complexity.
