Need help finding a service? Call the Head to Health support line on 1800 595 212.
If you or someone you know is in crisis, call Lifeline on 13 11 14. If your life or the life of someone you know is in danger, call emergency services on 000.
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1. 1800Respect
Phone support and counselling for people impacted by sexual assault, domestic or family violence and abuse.
2. Angel of Mercy
We work with multicultural communities from African and Arabic communities. Clients are mainly from Sudan, Egypt, Ethiopia, Zimbabwee, Ghana, Eritrea, Nigeria
3. BaptistCare Counselling & Family Services
We offer generalist counselling to individuals, couples, children & families experiencing difficulties in the areas of relationship, separation, depression, i
4. Catholic Care Western Sydney and the Blue Mountains
Springwood Drop-In Centre, 3/163 Macquarie Rd Springwood
A place for all members of the Blue Mountains to access counselling, food support, cuppa and chat,
5. Clear View Psychology Services Pty Ltd
Clear View Psychology Services prides itself on timely treatment intervention to promote effective recovery across multiple community and workplace settings.
6. Cornelia De Wel Psychologist
Cornelia provides quality therapy for adults, young people and families.
7. Domestic and Family Violence Linkers - Blue Mountains, Hawkesbury, Lithgow & Penrith
A DFV linker has been engaged as part of our Care and Connect program to support general practice and minimise waiting times for referral to appropriate servi
8. Domestic Family Violence Linkers
The Recognise, Respond and Refer program (RRR) will support primary health care proefessionals in improving system responsiveness and outcomes for peopl
9. Domestic Violence Legal Service
Specialist legal service for women experiencing domestic and family violence in New South Wales. Its main objective is to inform women who have experienced vi
10. Domestic Violence Line
A free statewide telephone service for women who are experiencing domestic violence. It is run by trained female caseworkers and provies telephone counselling
11. DV West
DV West's vision is for a society free of violence against women and children; a society where women and children are safe in their homes and in their communi
12. Elder Abuse Helpline
1800 ELDERHelp (1800 353 374) is a free call phone number that automatically redirects callers seeking information and advice on elder abuse with the phone se
13. Empowered Mind and Body Lawson
Empowered Mind and Body offers Counselling and Psychotherapy services. I create a safe and supportive environment. One of care, hope, compassion, respect and
14. Empowered Mind and Body Penrith
Empowered Mind and Body offers Counselling and Psychotherapy services. I create a safe and supportive environment. One of care, hope, compassion, respect and
15. Flourish Australia
Flourish Australia is a not-for-profit recruitment agency which specialises in supporting people with mental health barriers to find suitable employment and/o
16. Glow Healthcare Agency
Glow Healthcare Agency is an Australian community based Aged Care Service provider located in NSW. We are an approved Aged Care Service provider and offer bot
17. Harman Foundation
At Harman Foundation, we specialise in providing assistance to the Indian sub-continental community particularly Punjabi including temporary visa holders and
18. headspace Katoomba
headspace provides free, early intervention mental health support to young people aged 12-25 years old and their friends and family. Promoting the wellbeing o
19. headspace Lithgow
headspace provides free, early intervention mental health support to young people aged 12-25 years old and their friends and family. Promoting the wellbeing o
20. headspace Penrith
headspace provides free, early intervention mental health support to young people aged 12-25 years old and their friends and family. Promoting the wellbeing o
21. headspace Youth Early Psychosis Program (hYEPP)
headspace Youth Early Psychosis Program offers free and confidential support for young people (12-25yrs) who are experiencing an early episode of psychosis or
22. Hope4u foundation
Free counselling service provider that supports individuals or groups for specialised trauma.
Struggling with anxiety or depression or had trauma in you li
23. HopeStreet BaptistCare
Counselling - Men's Behaviour Change (Facing Up group) - Women's DV counselling - Living Beyond Abuse group - General counselling
24. Impact Care
To use the power of human relationships to invite safety and healing into the lives of those who need it the most. Our disability services have one focus in m
25. Let's Talk Support and Mediation Service - Relationships Australia NSW
The Let's Talk Elder Support and Mediation Service is a new service to assist older people and their families to: • Prevent or resolve family conflict &b
26. LikeMind - Penrith
LikeMind is an adult mental health service which aims to provide support for adults (18+ years old) with mental health concerns, as well as their families and
27. Lithgow Community Projects
Lithgow Community Projects provides support, case work, advocacy, information to single adults, families and young people (16+) who are homeless, at risk of h
28. Lithgow Community Projects - Youthworx
Provides medium term accommodation and support for young people (16-24yrs) who have no secure and safe place to stay. The service provides help with housing,
29. MensLine
Free telephone and online support, information and referral service for men, specialising in family and relationship concerns, family violence, addiction, sui
30. MindFlare - Psychology
At MindFlare, we specialise in creating unique tailored Psychology experiences that combine the latest technologies, evidence based research and best of all,
31. Mountain Blue Therapy
Stephanie is a counsellor who provides therapy services to children, teenagers and adults. She is experienced working with adolescents, and also provides supp
32. Mountain Blue Therapy
Providing counselling and therapy for a range of individuals, both face to face and via telehealth. It is my goal to help you feel successful, give you tools
33. NADO Disability Services
NADO Disability Services is a registered NDIS provider and has been servicing the Nepean and Blue Mountain regions for over 40 years. NADO is committed to pr
34. New Age Psychology Services
New Age Psychology offers psychotherapy sessions for diverse range of psychological problems. We have expertise in DBT, cognitive behavior therapy and schema
35. Penrith Women's Health Centre
Provides a range of health and social services including free women's health clinics, counselling, information and referral. Women's groups and events through
36. Professional Psychological Services (NSW) Pty Ltd
We are a private psychology practice specialising in assessments, diagnoses and treatments since 2005. We are an eclectic team of Clinical Psychologists, Coun
37. PsychHelp
PsychHelp is a Telehealth psychological service. PsychHelp allows you to receive assistance from an Australian Registered Psychologist from the comfort of you
38. Rekindle the Love
Relationship counselling through two day intensive workshops based in Lithgow. These are private sessions just for each couple run by an experienced Psychothe
39. Richmond Community Services Inc
Richmond Community Services has a range of activities for all ages including a variety of parenting programs and social support groups. As well as providing i
40. St Vincent de Paul Society
Provides emergency relief/material aid, psychosocial support, disaster recovery, disability services, emergency housing, DV support, financial support, to tho
41. SYDWEST MULTICULTURAL SERVICES
SydWest Multicultural Services is a large community services organisation working with culturally and linguistically diverse communities and responding to com
42. The Second Door Counselling Services
I provide trauma-informed counselling with clients whose lives have been impacted by grief, sexual, domestic, or family violence and trauma. Also, behaviour c
43. Well-Being Safe Place PTY LTD
Registered Psychologist providing support, counselling and psychological services within Lithgow. Able to provide psychological services under SIRA (State Ins
44. Wesley Family Centre Nepean - Wesley Mission
The Wesley Family Centre provides case management services for young people aged 12-17
years and their family. There is a psychologist on the team to provide
45. Women's community shelter
WCS is an NGO that provides crisis accommodation and support to women with or without children who are escaping domestic violence. There are 6 shelters acros
46. Women's Domestic Violence Court Advocacy Service
Provides support to women and children who have experienced domestic violence. Provide assistance and support in the court setting. Three programs cover our
Publicly available mental health information and self-help resources.
Low Intensity:
Self-help resources and low intensity interventions, including digital mental health, group and peer supports.
Moderate Intensity:
A mix of self-help resources, including digital mental health and low intensity interventions. Also psychological services for individuals who require them.
High Intensity:
High intensity services including periods of intensive intervention that may involve multidisciplinary support. Where issues may be persistent or episodic without a high level of risk, complexity or disability.
Acute & Specialist:
Intensive team-based specialist assessment and intervention (typically state/territory mental health services) with involvement from a range of different mental health professionals including case managers, psychiatrists, allied health workers, and GPs. Includes a high level of risk, disability or complexity.
