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Fearful / Worried / Anxious

I often feel scared

I feel angry about little things

I feel edgy or nervous

I feel I can’t concentrate

I sometimes panic

I avoid doing things or going places

My mind often races

I get stuck on a thought or idea

Thoughts go around in my head

I can’t sleep

I am under a lot of stress

I use alcohol or drugs to calm down

Who Can Help?
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