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Extreme Highs and Lows

I feel up then suddenly down or sad

I feel happy and sad at the same time

My life feels like it is on a roller coaster

I feel I can take on the world

I feel like I have crashed into a wall

I feel that my moods go up and down

People comment on my moods

I can be the life of the party or I withdraw to be alone

My mood is out of step with my life

I have irregular sleeping patterns

I use drugs or alcohol to get me going or to slow me down

Who Can Help?
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